FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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La Grange, KY
La Grange is a home rule-class city in Oldham County, Kentucky, in the United States. The population was 10,067 at the time of the 2020 U.S. census. It is the seat of its county. A unique feature of the city is the CSX Transportation street-running mainline track on Main Street that sees multiple trains in both directions.
According to the United States Census Bureau, the city has a total area of 7.14 square miles (18.5 km2), of which 7.06 square miles (18.3 km2) are land and 0.84 square miles (2.2 km2) (1.17%) is covered by water.
La Grange was founded in 1827 when the Oldham County seat was relocated from Westport at the suggestion of Major William Berry Taylor. The new town was named for Château de la Grange-Bléneau, the French country estate of Gilbert du Motier, the American Revolutionary hero better known as the Marquis de Lafayette, who had visited the area in 1824. For unknown reasons, the county seat returned to Westport from 1828 to 1838 before settling at La Grange. The city was formally incorporated by the state legislature on January 23, 1840.
As of the census of 2010, there were 8,082 people, 2,964 households, and 2,087 families residing in the city. The population density was 1,131.4 inhabitants per square mile (436.8/km2). There were 3,189 housing units at an average density of 446.4 per square mile (172.4/km2). The city’s racial makeup was 87.3% White (83.5% non-Hispanic), 4.7% African American, 0.27% Native American, 0.62% Asian, 0.16% Pacific Islander, 4.6% from other races, and 2.3% from two or more races. Hispanics or Latinos of any race were 8.9% of the population.
The La Grange historic district contains numerous small businesses such as shops, eateries, and art galleries. CSX Transportation's LCL Subdivision tracks are embedded within Main Street from 4th Avenue to Cedar Avenue creating a unique scenario where the railroad's freight trains join the street's mixed traffic. Discover Downtown La Grange is a nonprofit organization dedicated to promoting business, history, and community in the city. La Grange hosts a Farmers and Artisan Market, a Kentucky Proud Market, where locally made items are sold. The market is open from mid-May through late October.
La Grange focuses on health and wellness. Explore the parks, facilities, and programs the La Grange Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Coach Charlie's Boxing And Fitness, and CrossFit. Discover the walking and biking trails in and around La Grange, such as The Glen Park Trail and Wilborn Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in La Grange, KY are Oldham County History Center, Wilborn Park, FRP LaGrange Quarry “The Quarry”, and La Grange Railroad Museum & Learning Center.
Population: 10,541 (2024). ZIP codes: 40031–40032. Area code(s): 502. Elevation: 751 ft (229 m). Area: 7.30 sq mi (18.91 km2).
FAQs
What is La Grange, KY famous for?
The town is best known for its picturesque Main Street, where visitors can see a train running right through the heart of downtown, creating a unique and nostalgic atmosphere. Originally settled in 1827, La Grange developed as a commercial hub due to its strategic location along the railroad. The historic district features beautifully restored buildings, housing a variety of boutiques, cafes, and antique shops, offering a glimpse into the town’s vibrant past. One of the highlights is the La Grange Railroad Museum, which provides an immersive experience of the town’s rich railroading history. The museum showcases vintage railroad cars, equipment, and artifacts, making it a must-visit for train enthusiasts and history buffs alike.
How often do trains go through La Grange, KY?
It is a unique experience to watch the freight trains run down the middle of Main Street in La Grange’s business district. Visitors come from all over the country to partake! Trains pass through the city an average of 11 times a day, giving spectators ample opportunity to enjoy this phenomenon. There is no schedule but there is a pattern to the direction and type of train cars that pass by our museum. Weekends, holidays, and track maintenance can either increase or decrease the number of trains passing through La Grange.
Is La Grange, KY a nice place to live?
Living in La Grange offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in La Grange and residents tend to lean conservative. The public schools in La Grange are highly rated.
Sources
Grange Parks and Recreation Department
Coach Charlie's Boxing And Fitness
FRP LaGrange Quarry “The Quarry”
La Grange Railroad Museum & Learning Center
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