Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
English
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
I help people achieve and maintain optimal blood iron levels
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
How can I make a same-day appointment with a Senior Fitness Trainer in La Grange, KY?
Same day appointments are available with many Senior Fitness Trainers. For the most part, clients who use Sofia to search for a Senior Fitness Trainer in La Grange, KY can schedule an appointment and see the Senior Fitness Trainer within 24 hours. You can search for real-time availability of Senior Fitness Trainers in La Grange, KY and make an appointment online today.
How can I book an appointment online with a Senior Fitness Trainer in La Grange, KY?
Sofia is a free online service that helps clients find Senior Fitness Trainers in La Grange, KY and book appointments instantly. You can search for La Grange, KY Senior Fitness Trainers by symptom, health goal or visit reason. You can explore Senior Fitness Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Senior Fitness Trainer in La Grange, KY?
You can use Sofia to find Senior Fitness Trainers in La Grange, KY who are highly rated. View each Senior Fitness Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Senior Fitness Trainer in La Grange, KY?
Almost all Senior Fitness Trainers in La Grange, KY on Sofia have virtual visits available. Every Senior Fitness Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a La Grange, KY Senior Fitness Trainer who sees clients after hours?
On Sofia, you can search specifically for La Grange, KY Senior Fitness Trainers with availability after normal business hours.
How can I find same day appointments near me for Senior Fitness Trainers in La Grange, KY?
Sofia lets you see real-time availability for Senior Fitness Trainers in La Grange, KY. Many Senior Fitness Trainers offer same day appointments.
How can I find a Senior Fitness Trainer in La Grange, KY who sees clients during the weekend?
Sofia let's you see real-time availability for Senior Fitness Trainers in La Grange, KY. Many Senior Fitness Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Senior Fitness Trainers in La Grange, KY?
Sofia lets you search for live group classes from the leading Senior Fitness Trainers. You can sign up for individual virtual group classes from Senior Fitness Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Senior Fitness Trainer products in La Grange, KY?
Sofia lets you shop for Senior Fitness Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Senior Fitness Trainers page directly.
How can I find live classes near me with Senior Fitness Trainers in La Grange, KY?
Sofia lets you take live classes from leading Senior Fitness Trainers. You can sign up for virtual group classes from Senior Fitness Trainers today.
Where can I find a licensed and credentialed Senior Fitness Trainer near me in La Grange, KY?
Sofia lets you search for educated, licensed, and credentialed Senior Fitness Trainers professionals. You can ensure you are booking with the right Senior Fitness Trainer for you based on credentials, language, and more.
La Grange, KY
La Grange is a home rule-class city in Oldham County, Kentucky, in the United States. The population was 10,067 at the time of the 2020 U.S. census. It is the seat of its county. A unique feature of the city is the CSX Transportation street-running mainline track on Main Street that sees multiple trains in both directions.
According to the United States Census Bureau, the city has a total area of 7.14 square miles (18.5 km2), of which 7.06 square miles (18.3 km2) are land and 0.84 square miles (2.2 km2) (1.17%) is covered by water.
La Grange was founded in 1827 when the Oldham County seat was relocated from Westport at the suggestion of Major William Berry Taylor. The new town was named for Château de la Grange-Bléneau, the French country estate of Gilbert du Motier, the American Revolutionary hero better known as the Marquis de Lafayette, who had visited the area in 1824. For unknown reasons, the county seat returned to Westport from 1828 to 1838 before settling at La Grange. The city was formally incorporated by the state legislature on January 23, 1840.
As of the census of 2010, there were 8,082 people, 2,964 households, and 2,087 families residing in the city. The population density was 1,131.4 inhabitants per square mile (436.8/km2). There were 3,189 housing units at an average density of 446.4 per square mile (172.4/km2). The city’s racial makeup was 87.3% White (83.5% non-Hispanic), 4.7% African American, 0.27% Native American, 0.62% Asian, 0.16% Pacific Islander, 4.6% from other races, and 2.3% from two or more races. Hispanics or Latinos of any race were 8.9% of the population.
The La Grange historic district contains numerous small businesses such as shops, eateries, and art galleries. CSX Transportation's LCL Subdivision tracks are embedded within Main Street from 4th Avenue to Cedar Avenue creating a unique scenario where the railroad's freight trains join the street's mixed traffic. Discover Downtown La Grange is a nonprofit organization dedicated to promoting business, history, and community in the city. La Grange hosts a Farmers and Artisan Market, a Kentucky Proud Market, where locally made items are sold. The market is open from mid-May through late October.
La Grange focuses on health and wellness. Explore the parks, facilities, and programs the La Grange Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Coach Charlie's Boxing And Fitness, and CrossFit. Discover the walking and biking trails in and around La Grange, such as The Glen Park Trail and Wilborn Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in La Grange, KY are Oldham County History Center, Wilborn Park, FRP LaGrange Quarry “The Quarry”, and La Grange Railroad Museum & Learning Center.
Population: 10,295 (2022). ZIP Codes: 40031. Area code(s): 502. Elevation: 751 ft (229 m). Area: 7.30 sq mi (18.91 km2).
FAQs
What is La Grange, KY famous for?
The town is best known for its picturesque Main Street, where visitors can see a train running right through the heart of downtown, creating a unique and nostalgic atmosphere. Originally settled in 1827, La Grange developed as a commercial hub due to its strategic location along the railroad. The historic district features beautifully restored buildings, housing a variety of boutiques, cafes, and antique shops, offering a glimpse into the town’s vibrant past. One of the highlights is the La Grange Railroad Museum, which provides an immersive experience of the town’s rich railroading history. The museum showcases vintage railroad cars, equipment, and artifacts, making it a must-visit for train enthusiasts and history buffs alike.
How often do trains go through La Grange, KY?
It is a unique experience to watch the freight trains run down the middle of Main Street in La Grange’s business district. Visitors come from all over the country to partake! Trains pass through the city an average of 11 times a day, giving spectators ample opportunity to enjoy this phenomenon. There is no schedule but there is a pattern to the direction and type of train cars that pass by our museum. Weekends, holidays, and track maintenance can either increase or decrease the number of trains passing through La Grange.
Is La Grange, KY a nice place to live?
Living in La Grange offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in La Grange and residents tend to lean conservative. The public schools in La Grange are highly rated.
Sources
Grange Parks and Recreation Department
Coach Charlie's Boxing And Fitness
FRP LaGrange Quarry “The Quarry”
La Grange Railroad Museum & Learning Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)