
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …

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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …

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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…

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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Covington, KY
Covington is a home rule-class city in Kenton County, Kentucky, United States. Located at the confluence of the Ohio and Licking rivers, it lies south of Cincinnati, Ohio, across the Ohio and west of Newport, Kentucky, across the Licking. It had a population of 40,691 at the 2020 census, making it the largest city in Northern Kentucky and the fifth-most populous city in the state. A part of the Cincinnati metropolitan area, it is one of Kenton County's two seats, along with Independence.
The city is on the south bank of the Ohio River with Cincinnati, Ohio across the river to the north. The Licking River forms the eastern boundary with Newport in the adjacent Campbell County. According to the United States Census Bureau, Covington has a total area of 13.7 square miles (35 km2), of which 13.1 square miles (34 km2) is land and 0.5 square miles (1.3 km2) (3.88%) is covered by water.
In 1814, John Gano, Richard Gano, and Thomas Carneal purchased The Point, 150 acres (0.6 km2) of land on the west side of the Licking River at its confluence with the Ohio, from Thomas Kennedy for $50,000, and laid out the settlement of Covington the next year. It was named in honor of Gen. Leonard Covington, who was killed at the Battle of Crysler's Farm during the War of 1812. The town was formally incorporated by the Kentucky General Assembly a year later and raised to city status in 1834.
As of the census of 2020, 40,691 people were living in the city, with a population density of 3,103.81 people per square mile (1,198.42/km2). There were 20,576 housing units. The racial makeup of the city was 75.7% White, 11.6% Black or African American, 0.5% Native American, 0.6% Asian, 0.1% Pacific Islander, 3.7% from some other race, and 7.8% from two or more races. 7.0% of the population were Hispanic or Latino of any race.
Covington focuses on health and wellness. Explore the parks, facilities, and programs the Covington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include MODELFIT, LLC, Neighborhood Barre, and Lord’s Gym Ministries. Discover the walking and biking trails in and around Covington, such as the Licking River Greenway Trails and George Rogers Clark Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Covington, KY are the John A. Roebling Suspension Bridge, Devou Park, and Behringer-Crawford Museum.
Population: 40,691 (2020). ZIP Code: 41011. Area code(s): 859. Elevation: 719 ft. Area: 13.7 square miles (35 km2)
FAQs
What is Covington, KY known for?
Covington is the largest city in Northern Kentucky and has the largest number of National Register historic districts (16), for a city its size, in the state of Kentucky. Covington is well known for its historic neighborhoods including Licking-Riverside, MainStrasse Village, and Wallace Woods as well as for its downtown commercial district which is home to a large concentration of historic buildings. Covington is also home to many of Northern Kentucky's most beloved and popular events and annual festivals including the First Friday Gallery Hop, Maifest, Mainstrasse Oktoberfest, Mardi Gras, The Original Goetta Festival, Fresh Art, and many others.
Is Covington, KY a good place to live?
Living in Covington offers residents a dense suburban feel and most residents own their homes. In Covington, there are a lot of bars, restaurants, and parks. Many families and young professionals live in Covington and residents tend to lean conservative. The public schools in Covington are above average.
Is Covington, KY expensive?
Covington is 10% less expensive than the national average and 5% more expensive to live in than the average city in Kentucky. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Covington are more affordable than average in the United States. Transportation costs in Covington are more affordable than average in the United States.
Sources
Covington Parks and Recreation Department
John A. Roebling Suspension Bridge
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