Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
English
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
English
Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Manhattan, KS
Manhattan is a city in and the county seat of Riley County, Kansas, U.S., although the city extends into Pottawatomie County. It is located in northeastern Kansas at the junction of the Kansas River and Big Blue River. As of the 2020 Census, the population of the city was 54,100.
The city was founded by settlers from the New England Emigrant Aid Company as a Free-State town in the 1850s, during the Bleeding Kansas era. Nicknamed "The Little Apple" as a play on New York City's moniker of the "Big Apple", Manhattan is the home of Kansas State University and has a distinct college town atmosphere.
Manhattan is located at coordinates 39.1836082, -96.5716694 in the scenic Flint Hills and Great Plains of the state of Kansas, or about 50 miles (80 km) west of Topeka on the Kansas River. According to the United States Census Bureau, the city has an area of 18.79 square miles (48.67 km2), of which 18.76 square miles (48.59 km2) is land and 0.03 square miles (0.08 km2) is water.
Before settlement by European-Americans in the 1850s, the land around Manhattan was home to Native American tribes. From 1780 to 1830, it was home to the Kaw people, also known as the Kansa. The Kaw settlement was called Blue Earth Village (Manyinkatuhuudje), named after the river which the tribe had named the Great Blue Earth River, today known as the Big Blue River, which intersected with the Kansas River near their village. Blue Earth Village was the site of a large battle between the Kaw and the Pawnee in 1812. The Kaw tribe ceded ownership of this land in a treaty signed at the Shawnee Methodist Mission on January 14, 1846.
The Kansas–Nebraska Act opened the territory to settlement by U.S. citizens in 1854. That fall, George S. Park founded the first Euro-American settlement within the borders of the current Manhattan. Park named it Polistra (some histories refer to it as Poliska or Poleska). Later that year, Samuel D. Houston and three other pioneers founded Canton, a neighboring community near the mouth of the Big Blue River. Neither Canton nor Polistra ever grew beyond their original founders.
In June 1855, the paddle steamer Hartford, carrying 75 settlers from Ohio, ran aground in the Kansas River near the settlement. The Ohio settlers, who were members of the Cincinnati-Manhattan Company, had been headed 20 miles (32 km) farther upstream to the headwaters of the Kansas River, the location today of Junction City. After realizing they were stranded, the Hartford passengers accepted an invitation to join the new town, but insisted that it be renamed Manhattan, which was done on June 29, 1855. Manhattan was incorporated on May 30, 1857.
Manhattan places a strong emphasis on health and wellness, with the presence of Via Christi Hospital and other healthcare providers offering comprehensive medical services to residents. Explore the parks, facilities, and programs the Manhattan Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fit Nation, Wildcat Fitness & Fun and MHK Fitness. Discover the walking and biking trails in and around Manhattan, such as the Warner Park Loop and Konza Godwin Hill Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Manhattan, KS are Flint Hills Discovery Center, K-State Insect Zoo, and Marianna Kistler Beach Museum of Art.
Population: 54,700 (2024). ZIP codes: 66502–66503, 66505–66506. Area code: 785. Elevation: 1,056 ft (322 m). Area: 19.91 sq mi (51.56 km2).
FAQs
What is special about Manhattan, KS?
Manhattan is the Gateway to the Flint Hills. The Little Apple offers a small-town feel with college-town excitement and midwestern charm. Manhattan is home to Kansas State University, the Flint Hills Discovery Center, Konza Prairie, Tuttle Creek Lake, Sunset Zoo, and Kansas’s #1 Public Golf Course, Colbert Hills.
Is Manhattan, KS a nice place to live?
Manhattan is a town in Kansas with a population of 54,287. Manhattan is in Riley County and is one of the best places to live in Kansas. Living in Manhattan offers residents an urban suburban mix feel and most residents rent their homes. In Manhattan there are a lot of bars and parks. Many young professionals live in Manhattan and residents tend to lean conservative. The public schools in Manhattan are highly rated.
Is it expensive to live in Manhattan, KS?
Manhattan, Kansas's cost of living is 5% lower than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Manhattan's housing expenses are 17% lower than the national average and the utility prices are 1% lower than the national average.
Sources
Manhattan Parks and Recreation Department
Marianna Kistler Beach Museum of Art
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