Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
I specialize in:
– Personalized meal plans
– Functional trai…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
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Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Wood River, IL
Wood River is a city in Madison County, Illinois. The population was 10,464 as of the 2020 census.
Wood River is located in western Madison County on the Mississippi River approximately 15 miles (24 km) upstream of downtown St. Louis, Missouri. It is among several contiguous cities and villages that have come to be known as the "Riverbend" area. The current confluence of the Mississippi and the Missouri rivers is just south of one of these neighboring villages, Hartford. Wood River is bordered to the northwest by East Alton, to the north by Rosewood Heights, to the northeast by Bethalto, to the southeast by Roxana, to the south by Hartford, and to the southwest, across the Mississippi River, by West Alton, Missouri.
Illinois Route 3 passes through the west side of the city, leading north 5 miles (8 km) to the north side of Alton and south 18 miles (29 km) to East St. Louis. Illinois Route 143 passes through the center of Wood River as Madison Avenue, leading northwest 5 miles (8 km) to the center of Alton and southeast 9 miles (14 km) to Edwardsville. Illinois Route 111 follows Central Avenue through the center of Wood River, leading north 3.5 miles (5.6 km) to the west part of Bethalto and south 16 miles (26 km) to Washington Park. Illinois Route 255, a four-lane limited-access highway, passes through the east side of Wood River, leading northwest 10 miles (16 km) to Godfrey and south 15 miles (24 km) to Collinsville.
According to the U.S. Census Bureau, Wood River has a total area of 7.23 square miles (18.73 km2), of which 6.98 square miles (18.08 km2) are land and 0.25 square miles (0.65 km2), or 3.47%, is water.
At the 2000 census, there were 11,296 people, 4,725 households, and 2,995 families living in the city. The population density was 1,865.2 inhabitants per square mile (720.2/km2). There were 5,001 housing units at an average density of 825.8 per square mile (318.8/km2). The racial makeup of the city was 97.57% White, 0.63% African American, 0.27% Native American, 0.45% Asian, 0.35% from other races, and 0.73% from two or more races. Hispanic or Latino of any race were 1.21%.
Wood River places a strong emphasis on the health and wellness of its residents. The city is home to several healthcare facilities, with Wood River Urgent Care & Telemedicine playing a crucial role in providing comprehensive medical services to the community. Explore the parks, facilities, and programs the Wood River Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pride Fitness and Fitness Classes. Discover the walking and biking trails in and around Wood River, such as East End Park and Belk Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,464 (2020). ZIP Code: 62095. Area code: 618. Elevation: 436 ft (133 m). Area: 7.23 sq mi (18.72 km2).
FAQs
What is Wood River, IL is known for?
Heritage and history define this community that sits on the edge of the Great River Road in southwest Illinois. Reminders of Wood River’s past as an oil refinery town are everywhere – even the town’s high school mascot is the Oilers – and its heritage is celebrated at the Wood River Museum & Visitors Center. Today, Wood River is home to a large concentration of historic Sears Homes and also numerous well-known as well as locally-owned businesses.
What are the demographics of Wood River, IL?
Wood River, IL is home to a population of 10.3k people, of which 99.5% are citizens. As of 2022, 0.659% of Wood River, IL residents were born outside of the country (68 people). In 2022, there were 11.1 times more White (Non-Hispanic) residents (8.94k people) in Wood River, IL than any other race or ethnicity. There were 808 Black or African American (Non-Hispanic) and 361 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Wood River, IL?
The crime rate in Wood River is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Wood River is 1 in 37. Based on FBI crime data, Wood River is not one of the safest communities in America. Relative to Illinois, Wood River has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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