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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Westchester, IL
Westchester is a village in Cook County, Illinois, United States. It is a western suburb of Chicago. The population was 16,892 at the 2020 census. Westchester is located at 41°51′14″N 87°53′1″W (41.853890, -87.883712). According to the 2010 census, Westchester has a total area of 3.69 square miles (9.56 km2), all land. It shares its western border with Du Page County.
The area now known as Westchester was occupied by German farmers beginning in the mid-19th century. Samuel Insull purchased the land in 1924 with plans to develop it for residential use and create an English-style town. As a result, the town's name and the majority of its street names are of English origin.
The Great Depression slowed development during the 1930s, although the population continued to grow. The town's suburban development was stimulated by its being the western terminal of Chicago's rapid transit line. The extension of the line was removed in 1951. In 1956, the federal government began postwar construction of the Interstate Highway System, resulting in the construction of nearby expressways I-290 and I-294. These have provided residents with car-based travel in the region, however, they also serve as barriers against access to neighboring communities.
Residential and retail development has consumed nearly all open land within the village, save for the protected 85-acre (340,000 m2) of Wolf Road Prairie. It is the largest black-soil prairie remnant east of the Mississippi River.
As of the 2020 census, there were 16,892 people, 6,811 households, and 4,385 families residing in the village. The population density was 4,582.75 inhabitants per square mile (1,769.41/km2). There were 7,230 housing units at an average density of 1,961.48 units per square mile (757.33 units/km2). The racial makeup of the village was 55.95% White, 19.87% African American, 0.62% Native American, 4.13% Asian, 0.05% Pacific Islander, 8.30% from other races, and 11.09% from two or more races. Hispanic or Latino of any race were 21.02% of the population.
Health and wellness are core elements of Westchester's community, with reputable healthcare institutions like the Loyola University Medical Center playing a crucial role in providing comprehensive healthcare services to residents and the surrounding areas. Explore the parks, facilities, and programs the Westchester Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Impulse Rehab & Wellness, Mayfair Fitness Center, and Anytime Fitness. Discover the walking and biking trails in and around Westchester, such as the Westchester Woods and Salt Creek Woods Nature Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Westchester, IL are Wolf Road Prairie Nature Preserve, Bemis Woods, and Ernest Hemingway Birthplace Museum.
Population: 16,892 (2020). ZIP Code: 60154. Area code: 708. Elevation: 636 ft (194 m). Area: 3.69 sq mi (9.55 km2).
FAQs
Is Westchester, IL a good place to live?
Living in Westchester offers residents a sparse suburban feel and most residents own their homes. In Westchester, there are a lot of parks. Many retirees live in Westchester and residents tend to lean liberal.
What is the ethnicity of Westchester, IL?
Westchester, IL is home to a population of 16.7k people, of which 97.1% are citizens. As of 2022, 13.8% of Westchester, IL residents were born outside of the country (2.3k people). In 2022, there were 3.01 times more White (non-Hispanic) residents (9.65k people) in Westchester, IL than any other race or ethnicity. There were 3.2k Black or African American (non-Hispanic) and 1.25k White (Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Westchester, IL?
Westchester is safer than the majority of cities, towns, and villages in America (81%) and also has a lower crime rate than 70% of the communities in Illinois, according to NeighborhoodScout's analysis of FBI crime data. Your chance of becoming a victim in Westchester is one in 258 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.
Sources
Loyola University Medical Center
Salt Creek Woods Nature Preserve
Wolf Road Prairie Nature Preserve
Ernest Hemingway Birthplace Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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