Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
How can I make a same-day appointment with a Weight Lifting Trainer in Waukegan?
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Unlike many of the surrounding North Shore suburbs, Waukegan is socioeconomically diverse. A significant working-class population and moderately sized middle-class community exist in the community, as well as several poorer neighborhoods.
Waukegan is located at 42°22′13″N 87°52′16″W (42.3703140, −87.8711404). Waukegan is on the shore of Lake Michigan, about 11 miles (18 km) south of the border with Wisconsin and 37 miles (60 km) north of downtown Chicago at an elevation of around 650 feet (200 m) above sea level. Chicago has two major streets that venture north to Waukegan, one being Sheridan Road, which extends north from Diversey Parkway in Lincoln Park. The second street is Milwaukee Avenue, which starts at the intersection of Desplaines Street and Kinzie Street in downtown Chicago.
According to the 2010 census, Waukegan has a total area of 24.50 square miles (63.45 km2), of which 0.24 square miles (0.62 km2), or 0.99%, is covered by water.
The site of present-day Waukegan was recorded as Rivière du Vieux Fort ("Old Fort River") and Wakaygagh on a 1778 map by Thomas Hutchins. By the 1820s, the French name had become "Small Fort River" in English, and the settlement was known as "Little Fort". The name "Waukegance" and then "Waukegan" (meaning "little fort"; cf. Potawatomi wakaigin "fort" or "fortress") was created by John H. Kinzie and Solomon Juneau, and the new name was adopted on March 31, 1849.
Waukegan had an abolitionist community dating to these early days. In 1853, residents commemorated the anniversary of the emancipation of slaves in the British Empire with a meeting. Waukegan arguably has the distinction of being the only place where Abraham Lincoln failed to finish a speech. When he was campaigning in the town in 1860, he was interrupted by a ringing fire alarm.
Health and wellness are integral aspects of life in Waukegan. One notable institution is the Vista Medical Center East, which offers a range of medical services, including emergency care, surgical procedures, and specialized treatments. East Bank Club is one of the largest and most comprehensive fitness centers in the country. It offers extensive workout areas, over 150 group exercise classes per week, swimming pools, a golf center, and racquetball and squash courts. LA Fitness is a well-known chain of fitness centers with multiple locations across Illinois. Facilities typically include a wide variety of cardio and strength training equipment, group fitness classes, personal training services, and amenities such as swimming pools, basketball courts, and saunas. Fitness Formula Clubs (FFC) offers multiple locations in Chicago, each providing a range of fitness services including group classes, personal training, and specialized fitness programs. Lifetime Fitness centers are known for their large, resort-style facilities that include extensive gym equipment, indoor and outdoor pools, tennis courts, and a variety of fitness classes Chicago Athletic Clubs (CAC) offer several locations throughout the city, each providing a unique blend of modern fitness equipment, group exercise classes, personal training, and wellness programs.
Population: 89,321 (2020). ZIP Codes: 60079. Area codes: 847, 224. Elevation: 715 ft (218 m). Area: 24.47 sq mi (63.38 km2).
FAQs
What is Waukegan, IL famous for?
Toward the middle of the nineteenth century, Waukegan became a thriving center of industry with enterprises that included ship and wagon building, flour milling, sheep raising, pork packing, and dairying. The most successful of these early Waukegan industries was the brewing of malt liquors. By the late 1860s, William Besley's Waukegan Brewing Company sold throughout America and beyond.
What was Waukegan, IL called before?
Proud of the growth of their community and no longer wanting to be characterized as "little", on March 31, 1849, the residents of Little Fort changed the name of their town to Waukegan, the Potawatomie word for "fort" or "trading post". Early settlers were initially attracted to Waukegan as a port city and shipped produce and grain from Lake County and McHenry County farms to Chicago. The creation of the Illinois Parallel Railroad (now the Chicago and North Western Railway) in 1855 stimulated interest in Waukegan as a manufacturing center.
What is the median family income in Waukegan, IL?
The median property value in Waukegan, IL was $146,900 in 2021, which is 0.6 times smaller than the national average of $244,900. The median household income in Waukegan, IL is $58,844. In 2021, the place with the highest median household income in Waukegan, IL was Census Tract 8636.01 with a value of $230,250. This was followed by Census Tract 8616.03 and Census Tract 8615.07, with respective values of $109,803 and $86,360.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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