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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…

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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Urbana, IL
Urbana is a city in and the county seat of Champaign County, Illinois, United States. As of the 2020 census, Urbana had a population of 38,336. It is a principal city of the Champaign–Urbana metropolitan area, which had 236,000 residents in 2020.
Urbana is notable for sharing the main campus of the University of Illinois with its twin city of Champaign.
According to the 2021 census gazetteer files, Urbana has a total area of 11.90 square miles (30.82 km2), of which 11.83 square miles (30.64 km2) (or 99.40%) is land and 0.07 square miles (0.18 km2) (or 0.60%) is water.
Urbana borders the city of Champaign. The main campus of the University of Illinois Urbana-Champaign is situated on this border. Together, these two cities are often referred to as Urbana-Champaign (the designation used by the University) or Champaign-Urbana (the more common usage, due to the larger size of Champaign). With the nearby village of Savoy, they form the Champaign–Urbana metropolitan area.
The Urbana area was first settled by Europeans in 1822 when it was called "Big Grove". When the county of Champaign was organized in 1833, the county seat was located on 40 acres of land, 20 acres donated by William T. Webber and 20 acres by M. W. Busey, considered to be the city's founder, and the name "Urbana" was adopted after Urbana, Ohio, the hometown of State Senator John W. Vance, who authored the Enabling Act creating Champaign County. The creation of the new town was celebrated for the first time on July 4, 1833.
Stores began opening in 1834. The first mills were founded in c. 1838-50. The town's first church, the Methodist Episcopal Church, and the parsonage, was built in 1840 by the Rev. A. Bradshaw, with the Baptist Church following in 1855. The Presbyterian Church was founded in 1856. The city's first school was built in 1854.
Prioritizing the well-being of its residents, Urbana focuses on health and wellness initiatives. Carle Foundation Hospital, a leading healthcare institution in the region, plays a crucial role in providing comprehensive medical services to the community. Exhale Spa is part of a national chain known for its combination of fitness and spa services. Their massage offerings include deep tissue, sports, Swedish, and prenatal massages. Heavenly Massage provides a wide range of massage services including Swedish, deep tissue, hot stone, and reflexology. The NOW Massage offers a modern and serene atmosphere focusing on simplicity and relaxation. Bodyworks Massage Therapy specializes in therapeutic and sports massages, as well as myofascial release and trigger point therapy. Soothe offers in-home massage services, bringing professional therapists directly to clients’ homes.
Top Sites in Urbana, IL: Krannert Art Museum, Spurlock Museum, Crystal Lake Park.
Population: 38,336 (2020). ZIP Codes: 61801. Area codes: 217, 447. Elevation: 732 ft (223 m). Area: 11.90 sq mi (30.83 km2).
FAQs
What is Urbana, IL famous for?
Urbana is made up of unique neighborhoods, each with its own neighborhood school and park facilities. Urbana is known for the progressive, high-achieving school system of Urbana School District 116 and its great Urbana Tiger spirit. The Urbana Free Library founded in 1874, is ranked among the top one percent of American public libraries both statewide and nationally for the fourth time.
Is Urbana, IL a good place to live?
Urbana is a town in Illinois with a population of 38,741. Urbana is in Champaign County and is one of the best places to live in Illinois. Living in Urbana offers residents an urban suburban mix feel and most residents rent their homes. In Urbana, there are a lot of bars, restaurants, coffee shops, and parks.
What is the history of Urbana, IL?
The Urbana area was first settled by Europeans in 1822 when it was called "Big Grove". When the county of Champaign was organized in 1833, the county seat was located on 40 acres of land, 20 acres donated by William T. Webber and 20 acres by M. W. Busey, considered to be the city's founder, and the name "Urbana" was adopted after Urbana, Ohio, the hometown of State Senator John W. Vance, who authored the Enabling Act creating Champaign County. The creation of the new town was celebrated for the first time on July 4, 1833.
Sources
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