Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Sterling, IL
Sterling is a city in Whiteside County, Illinois, United States, along the Rock River. The population was 14,782 at the 2020 census, down from 15,370 in 2010. Formerly nicknamed "Hardware Capital of the World", the city has long been associated with manufacturing and the steel industry.
Sterling lies along the north bank of the Rock River, opposite its twin city, Rock Falls. The terrain is mostly flat. The land immediately outside of town is almost entirely farmland. The prairie soil is part of one of the world's most fertile growing areas. According to the 2010 census, Sterling has a total area of 5.943 square miles (15.39 km2), of which 5.71 square miles (14.79 km2) (or 96.08%) is land and 0.233 square miles (0.60 km2) (or 3.92%) is water.
In 1834, Hezekiah Brink built the first cabin in what was to become Harrisburg. Two years later, William Kirkpatrick settled downstream in an area that became Chatham. In 1838, Harrisburg and Chatham merged to become the Town of Sterling to become the county seat. The name Sterling was chosen to honor Major James Sterling, who distinguished himself in the area during the Blackhawk War in 1832. On February 16, 1857, Sterling was incorporated as a city by state law.
On July 18, 1856, Abraham Lincoln visited Sterling to speak at a rally for the presidential candidate John C. Fremont. He spent the night at the home of Sheriff William Manahan, which has since been preserved and renovated into the Lincoln-Manahan Home. He gave his speech in Propheter Park, where a statue has been erected in his honor.
The Rock River failed to become a major navigational route as once hoped, but it provided power for the saw and grist mills, and later to a booming industrial base. In 1856, the first rail lines were laid in the area. With the power from the river and the transportation provided by the railroads, Sterling's business and industry grew. During the late 19th and early 20th century, the community's industrial bedrock was laid with the founding of Northwestern Steel & Wire Co., Lawrence Brothers Inc., National Manufacturing Co., The Frantz Manufacturing Company, and the Wahl Clipper Corporation.
Sterling has diversified and adapted to the 21st century. Its industrial base has expanded; the city has filled two industrial parks and made development for a third and fourth. Retail sales for the region have expanded as Sterling has emerged as a regional retail hub. Outside the city, the landscape is dominated by agricultural fields that typify most of the Midwest. The cities of Sterling, Nebraska, and Sterling, Colorado, were both founded by former residents of Sterling, Illinois, as they branched out across the West.
Health and wellness are integral aspects of life in Sterling. The Allure of Sterling Healthcare Services serves as a cornerstone for comprehensive healthcare services, catering to the needs of residents. Explore the parks, facilities, and programs the Sterling Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and YMCA. Discover the walking and biking trails in and around Sterling, such as the Eberly Park Loop and Propheter Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Sterling, IL are Dillon Home Museum, RB&W District, and Sterling Rock Falls Historical Society.
Population: 14,764 (2020). ZIP Code: 61081. Area code: 815. Elevation: 647 ft (197 m). Area: 6.16 sq mi (15.96 km2).
FAQs
Is Sterling, IL a good place to live?
Living in Sterling offers residents a dense suburban feel and most residents own their homes. In Sterling, there are a lot of bars and parks. Many families live in Sterling and residents tend to lean conservative. The public schools in Sterling are above average.
What is Sterling, IL is known for?
Our history is rooted in industry dating back millennia. The Hopewell Civilization and its crafting of flint stone pipes and tools were traded well beyond the region. The history of making things echoed as new settlements came to Sterling in the 1800's. Manufacturing and innovation became the foundation of our early success as the river and railroads connected Sterling to the nation earning our city the designation of the "Hardware Capital of the World."
What is the crime rate in Sterling, IL?
The crime rate in Sterling is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Sterling is 1 in 53. Based on FBI crime data, Sterling is not one of the safest communities in America. Relative to Illinois, Sterling has a crime rate that is higher than 87% of the state's cities and towns of all sizes.
Sources
Allure of Sterling Healthcare Services
Sterling Rock Falls Historical Society
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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