My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
English
I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
English
Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Springfield, IL
Springfield is the capital city of the U.S. state of Illinois and the county seat of Sangamon County. The city's population was 114,394 at the 2020 census, which makes it the state's seventh most-populous city, the second largest outside of the Chicago metropolitan area (after Rockford), and the largest in central Illinois. Approximately 208,000 residents live in the Springfield metropolitan area.
Springfield was settled by European-Americans in the late 1810s, around the time Illinois became a state. The most famous historic resident was Abraham Lincoln, who lived in Springfield from 1837 until 1861 when he went to the White House as President of the United States. Major tourist attractions include multiple sites connected with Lincoln including the Abraham Lincoln Presidential Library and Museum, Lincoln Home, Old State Capitol, Lincoln-Herndon Law Offices, and the Lincoln Tomb. Largely on the efforts of Lincoln and other area lawmakers, as well as its central location, Springfield was made the state capital in 1839.
Springfield lies in a valley and plain near the Sangamon River. Lake Springfield, a large reservoir owned by the municipal City Water, Light & Power company (CWLP), provides city residents with recreation and drinking water. Weather is fairly typical for middle-latitude locations, with four distinct seasons.
The city has a mayor-council form of government and governs the Capital Township. The government of the state of Illinois is based in Springfield. State government institutions include the Illinois General Assembly, the Illinois Supreme Court, and the Office of the Governor of Illinois. There are three public and three private high schools in Springfield. Public schools in Springfield are operated by District No. 186. Springfield's economy is dominated by government jobs, plus the related firms that deal with the state and county governments justice system, and health care and medicine.
Located within the central section of Illinois, Springfield is 80 miles (130 km) northeast of St. Louis. The Champaign/Urbana area is to the east, Peoria is to the north, and Bloomington–Normal is to the northeast. Decatur is 40 miles (64 km) due east.
The city is at an elevation of 558 feet (170 m) above sea level. According to the 2010 census, Springfield has a total area of 65.764 square miles (170.33 km2), of which 59.48 square miles (154.05 km2) (or 90.44%) is land and 6.284 square miles (16.28 km2) (or 9.56%) is water. The city is located in the Lower Illinois River Basin, in a large area known as Till Plain. Sangamon County, and the city of Springfield, are in the Springfield Plain subsection of Till Plain. The Plain is underlain by glacial till that was deposited by a large continental ice sheet that repeatedly covered the area during the Illinoian Stage.
Health and wellness are essential aspects of life in Springfield, with numerous healthcare facilities contributing to the well-being of residents and visitors. One notable institution is Memorial Health, which provides comprehensive medical services. Explore the parks, facilities, and programs the Springfield Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include FitClub, Anytime Fitness, and Snap Fitness. Discover the walking and biking trails in and around Springfield, such as the Springfield Horseshoe Trail and TRAIL. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Springfield, IL are Lincoln Home National Historic Site, Abraham Lincoln Presidential Library and Museum, and Dana Thomas House.
Population: 113,273 (2022). ZIP Code: 62704. Area codes: 217. Elevation: 600 ft (183 m). Area: 67.49 sq mi (174.79 km2).
FAQs
What is so special about Springfield, IL?
The most famous historic resident was Abraham Lincoln, who lived in Springfield from 1837 until 1861 when he went to the White House as President of the United States. Major tourist attractions include multiple sites connected with Lincoln including the Abraham Lincoln Presidential Library and Museum, Lincoln Home, Old State Capitol, Lincoln-Herndon Law Offices, and the Lincoln Tomb. Largely on the efforts of Lincoln and other area lawmakers, as well as its central location, Springfield was made the state capital in 1839.
Is Springfield, IL a good place to live?
Springfield is in Sangamon County and is one of the best places to live in Illinois. Living in Springfield offers residents a dense suburban feel and most residents own their homes. In Springfield, there are a lot of bars, restaurants, and parks. Many families and young professionals live in Springfield and residents tend to have moderate political views.
What is the poverty rate in Springfield, IL?
In 2022, the median household income of Springfield households was $62,419. Springfield households made slightly more than Effingham households ($62,358) and Varna households ($62,344). However, 11.8% of Springfield families live in poverty.
Sources
Lincoln Home National Historic Site
Abraham Lincoln Presidential Library and Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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