Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
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I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey.
With my bac…
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
BudaTXNutritional Therapy PractitionerNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Private Cooking Class,Healthy Cooking Class
Santa FeNew MexicoNutrition Therapist MasterNutritionist,Dietician,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Keto Specialist,Pediatric Nutritionist,Functional Nutritionist
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
How can I make a same-day appointment with a Martial Arts Training in Rockford?
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Settled in the mid-1830s as Midway, Illinois (roughly equidistant between Lake Michigan and the Mississippi River), the location of the city became strategic for industrial development. During the second half of the 19th century, Rockford became notable for its production of heavy machinery, hardware, and tools. At the beginning of the 20th century, the city was the second leading center of furniture manufacturing in the United States. During the second half of the 20th century, Rockford struggled alongside many Rust Belt cities to maintain its previous industrial presence. Since the late 1990s, efforts in economic diversification have led to the growth of the automotive, aerospace, and healthcare industries, as well as the undertaking of various tourism and downtown revitalization efforts.
According to the 2010 census, Rockford has an area of 61.949 square miles (160.45 km2), of which 61.08 square miles (158.20 km2) (or 98.6%) is land and 0.869 square miles (2.25 km2) (or 1.4%) is water. Rockford is approximately 90 miles west-northwest of downtown Chicago, and 70 miles south-southeast of Madison.
Rockford traces its roots to 1834, as the combined settlements of Midway were founded on both banks of the Rock River. On the west bank, Germanicus Kent and Thatcher Blake (with his slave Lewis Lemon) founded Kentville; the east bank was settled by Daniel Shaw Haight. With the location of the Rock River equidistant between Lake Michigan and the Mississippi River, the combined settlement derived the name "Midway". In 1836, Winnebago County was created (from both Jo Daviess and LaSalle counties), with Midway named as its county seat, as it was "halfway between Galena and Chicago on a line of four-horse coaches."
Rockford places a strong emphasis on health and wellness, with several healthcare facilities serving the community. The OSF Saint Anthony Medical Center, a leading medical institution in the region, provides comprehensive healthcare services, including emergency care, surgery, and specialized treatments. Explore the parks, facilities, and programs the Rockford Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, The FIT, and Anytime Fitness. Discover the walking and biking trails in and around Rockford, such as the Atwood Park and Guilford County Preserve Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 146,713 (2022). ZIP Codes: 61101. Area code: 815. Elevation: 728 ft (222 m). Area: 65.92 sq mi (170.74 km2).
FAQs
Is Rockford, IL a good place to live?
Living in Rockford offers residents a dense suburban feel and most residents own their homes. In Rockford, there are a lot of parks. Many families and young professionals live in Rockford and residents tend to have moderate political views.
Is Rockford, IL expensive?
The cost of living in Rockford, IL is 6% lower than the state average and 14% lower than the national average. Rockford, IL housing is 35% cheaper than the U.S. average, while utilities are about 14% less pricey. When it comes to necessities such as food and clothing, groceries are around 11% less in Rockford, IL than in the rest of the country, while clothing costs around 11% less.
What is the poverty rate in Rockford, IL?
In 2022, the median household income of Rockford households was $50,744. Rockford households made slightly more than Lyndon households ($50,682) and Saybrook households ($50,625). However, 17.1% of Rockford families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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