FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Riverdale, IL
Riverdale is a village in Cook County, Illinois, United States. The population was 10,663 at the 2020 census. The village shares its name with the bordering Riverdale neighborhood in Chicago.
Riverdale is located at 41°38′26″N 87°37′50″W (41.640684, -87.630645). According to the 2010 census, Riverdale has a total area of 3.745 square miles (9.70 km2), of which 3.57 square miles (9.25 km2) (or 95.33%) is land and 0.175 square miles (0.45 km2) (or 4.67%) is water.
The Village of Riverdale was incorporated in 1893. In 1904 the Englishman and former Chicago glucose manufacturer Charles Pope (1843-1922) purchased property in Riverdale at what is today the west side of Indiana Avenue to establish a beet sugar factory. The property was previously occupied by The Riverdale Distillery, which had been established by the Union Copper Distilling Company of Chicago in 1871 to manufacture fermented yeast. Located on the south bank of the Little Calumet River with access to the Illinois Central tracks, the beet sugar factory opened in 1905 with a capacity of 350 tons of beet sugar per day, a production rate that was eventually increased to 500 tons per day. The factory was sold by Pope's heirs in 1922 to the Midwest Sugar Refining Company, who added sugar to the product line that was produced from cane supplied from Cuba and Puerto Rico. and who the following year began a program that was intended "to expand this enterprise far beyond its present capacity to make the company one of the leading producers and refiners of sugar in the Middle West." In 1947 this enterprise was replaced by The Chromium Mining and Smelting Corporation.
Riverdale is home to two stations on the Metra Electric District's main line; Ivanhoe station at 144th Street and Riverdale station at 137th Street. Pace provides bus service on multiple routes in the village connecting Riverdale to destinations across the Southland.
As of the 2020 census, there were 10,663 people, 4,472 households, and 2,726 families residing in the village. The population density was 2,843.47 inhabitants per square mile (1,097.87/km2). There were 5,087 housing units at an average density of 1,356.53 per square mile (523.76/km2). The racial makeup of the village was 3.17% White, 92.20% African American, 0.33% Native American, 0.15% Asian, 0.12% Pacific Islander, 1.73% from other races, and 2.31% from two or more races. Hispanic or Latino of any race were 3.19% of the population.
Health and wellness form a cornerstone of the Riverdale community, with facilities like the Riverdale Health Center playing a pivotal role. This healthcare institution is dedicated to providing comprehensive medical services, promoting well-being, and ensuring the health of residents. Explore the parks, facilities, and programs the Riverdale Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Illinois Fitness Courts. Discover the walking and biking trails in and around Riverdale, such as the Kickapoo Woods, Whistler Woods, and Brownell Woods. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Riverdale, IL are the Museum of Science and Industry, Chicago, Navy Pier, and The Art Institute of Chicago.
Population: 10,663 (2020). ZIP Code: 60827. Area code: 708. Elevation: 604 ft (184 m). Area: 3.75 sq mi (9.71 km2).
FAQs
Is Riverdale, IL a good place to live?
Living in Riverdale offers residents a dense suburban feel and most residents rent their homes. In Riverdale, there are a lot of bars and parks. Many families live in Riverdale and residents tend to be liberal.
What are the demographics of Riverdale, IL?
Riverdale, IL is home to a population of 10.5k people, of which 99.2% are citizens. As of 2022, 2.27% of Riverdale, IL residents were born outside of the country (239 people). In 2022, there were 17 times more Black or African American (non-Hispanic) residents (9.22k people) in Riverdale, IL than any other race or ethnicity. There were 541 Two+ (Hispanic) and 327 White (Hispanic) residents, the second and third most common ethnic groups.
Is Riverdale, IL expensive?
Riverdale, Illinois's cost of living is 14% lower than the national average. Riverdale's housing expenses are 48% lower than the national average and the utility prices are 13% lower than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average.
Sources
Museum of Science and Industry, Chicago
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