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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…

Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.

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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

Heal emotional wounds, become self-aware and secure.

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
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Riverdale, IL
Riverdale is a village in Cook County, Illinois, United States. The population was 10,663 at the 2020 census. The village shares its name with the bordering Riverdale neighborhood in Chicago.
Riverdale is located at 41°38′26″N 87°37′50″W (41.640684, -87.630645). According to the 2010 census, Riverdale has a total area of 3.745 square miles (9.70 km2), of which 3.57 square miles (9.25 km2) (or 95.33%) is land and 0.175 square miles (0.45 km2) (or 4.67%) is water.
The Village of Riverdale was incorporated in 1893. In 1904 the Englishman and former Chicago glucose manufacturer Charles Pope (1843-1922) purchased property in Riverdale at what is today the west side of Indiana Avenue to establish a beet sugar factory. The property was previously occupied by The Riverdale Distillery, which had been established by the Union Copper Distilling Company of Chicago in 1871 to manufacture fermented yeast. Located on the south bank of the Little Calumet River with access to the Illinois Central tracks, the beet sugar factory opened in 1905 with a capacity of 350 tons of beet sugar per day, a production rate that was eventually increased to 500 tons per day. The factory was sold by Pope's heirs in 1922 to the Midwest Sugar Refining Company, who added sugar to the product line that was produced from cane supplied from Cuba and Puerto Rico. and who the following year began a program that was intended "to expand this enterprise far beyond its present capacity to make the company one of the leading producers and refiners of sugar in the Middle West." In 1947 this enterprise was replaced by The Chromium Mining and Smelting Corporation.
Riverdale is home to two stations on the Metra Electric District's main line; Ivanhoe station at 144th Street and Riverdale station at 137th Street. Pace provides bus service on multiple routes in the village connecting Riverdale to destinations across the Southland.
As of the 2020 census, there were 10,663 people, 4,472 households, and 2,726 families residing in the village. The population density was 2,843.47 inhabitants per square mile (1,097.87/km2). There were 5,087 housing units at an average density of 1,356.53 per square mile (523.76/km2). The racial makeup of the village was 3.17% White, 92.20% African American, 0.33% Native American, 0.15% Asian, 0.12% Pacific Islander, 1.73% from other races, and 2.31% from two or more races. Hispanic or Latino of any race were 3.19% of the population.
Health and wellness form a cornerstone of the Riverdale community, with facilities like the Riverdale Health Center playing a pivotal role. This healthcare institution is dedicated to providing comprehensive medical services, promoting well-being, and ensuring the health of residents. Explore the parks, facilities, and programs the Riverdale Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Illinois Fitness Courts. Discover the walking and biking trails in and around Riverdale, such as the Kickapoo Woods, Whistler Woods, and Brownell Woods. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Riverdale, IL are the Museum of Science and Industry, Chicago, Navy Pier, and The Art Institute of Chicago.
Population: 10,663 (2020). ZIP Code: 60827. Area code: 708. Elevation: 604 ft (184 m). Area: 3.75 sq mi (9.71 km2).
FAQs
Is Riverdale, IL a good place to live?
Living in Riverdale offers residents a dense suburban feel and most residents rent their homes. In Riverdale, there are a lot of bars and parks. Many families live in Riverdale and residents tend to be liberal.
What are the demographics of Riverdale, IL?
Riverdale, IL is home to a population of 10.5k people, of which 99.2% are citizens. As of 2022, 2.27% of Riverdale, IL residents were born outside of the country (239 people). In 2022, there were 17 times more Black or African American (non-Hispanic) residents (9.22k people) in Riverdale, IL than any other race or ethnicity. There were 541 Two+ (Hispanic) and 327 White (Hispanic) residents, the second and third most common ethnic groups.
Is Riverdale, IL expensive?
Riverdale, Illinois's cost of living is 14% lower than the national average. Riverdale's housing expenses are 48% lower than the national average and the utility prices are 13% lower than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average.
Sources
Museum of Science and Industry, Chicago
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