Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in River Grove?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in River Grove can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in River Grove and make an appointment online today.
How can I book an appointment online with a Personal Chef in River Grove?
Sofia is a free online service that helps clients find Personal Chefs in River Grove and book appointments instantly. You can search for River Grove Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in River Grove?
You can use Sofia to find Personal Chefs in River Grove who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in River Grove?
Almost all Personal Chefs in River Grove on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a River Grove Personal Chef who sees clients after hours?
On Sofia, you can search specifically for River Grove Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in River Grove?
Sofia lets you see real-time availability for Personal Chefs in River Grove. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in River Grove who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in River Grove. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in River Grove?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in River Grove?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in River Grove?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in River Grove?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
River Grove, IL
River Grove is a village in Cook County, Illinois, United States. The population was 10,612 at the 2020 census. It is part of the Chicago metropolitan area.
River Grove is located at 41°55′33″N 87°50′24″W (41.925830, -87.840135). According to the 2010 census, River Grove has a total area of 2.39 square miles (6.19 km2), all land.
Just as nearby Elmwood Park and Oak Park are named after their historic elm and oak trees, River Grove gets its two-part name first from the community's shallow, muddy Des Plaines River, and second from the majestic groves of American ash trees lining the shore of the river's "bottomland." Credit goes to the village's early German and Nordic settlers who, already holding a great reverence for the "mystic ash" through old world traditions, felt that they were home again among the familiar groves of ash trees, "just like the ones they left behind." Up until the modern-day extinction event of the American ash tree species 2006–2018, River Grove was the home to Cook County's second-oldest green ash with an estimated age of 240 in the "old growth" Lafrombose Woods, along with several other living examples of locally evolved white, green, black and blue ash types 110–160 years of age scattered around the village. Because the invasive Asian emerald ash borer kills off young trees long before they reach the seeding age of 10, scientists theorize that the "Fraxinus/ash" species will no longer be able to germinate continued generations by 2018 within the local woods, or only 12 years after EAB was first discovered in River Grove.
James Kirie (1911–2000), businessman and Illinois state representative, was born in River Grove.
As of the 2020 census, there were 10,612 people, 3,642 households, and 2,467 families residing in the village. The population density was 4,438.31 inhabitants per square mile (1,713.64/km2). There were 4,482 housing units at an average density of 1,874.53 per square mile (723.76/km2). The racial makeup of the village was 68.33% White, 2.21% African American, 1.04% Native American, 2.25% Asian, 0.01% Pacific Islander, 14.64% from other races, and 11.52% from two or more races. Hispanic or Latino of any race were 31.54% of the population.
River Grove places a strong emphasis on health and wellness, with accessible healthcare facilities and recreational opportunities for residents. The Ascension Resurrection, located nearby, provides comprehensive medical services, ensuring the well-being of the community.
Explore the parks, facilities, and programs the River Grove Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Majestic Fitness. Discover the walking and biking trails in and around River Grove, such as the Des Plaines River Trail, Jerome Huppert Woods, and Sunset Bridge Meadow. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in River Grove, IL are Cernan Earth and Space Center, Millennium Park, and Des Plaines River Trail.
Population: 10,612 (2020). ZIP Code: 60171. Area code: 708. Elevation: 650 ft (198 m). Area: 2.39 sq mi (6.19 km2).
FAQs
Is River Grove, IL a good neighborhood?
Living in River Grove offers residents a dense suburban feel and most residents own their homes. In River Grove, there are a lot of bars, restaurants, and parks. Many families live in River Grove and residents tend to have moderate political views. The public schools in River Grove are highly rated.
What is the ethnicity of River Grove, IL?
River Grove, IL is home to a population of 10.5k people, of which 87.6% are citizens. As of 2022, 27.8% of River Grove, IL residents were born outside of the country (2.92k people). In 2022, there were 3.2 times more White (Non-Hispanic) residents (6.6k people) in River Grove, IL than any other race or ethnicity. There were 2.07k Other (Hispanic) and 981 White (Hispanic) residents, the second and third most common ethnic groups.
Is River Grove, IL expensive?
River Grove, Illinois's cost of living is 5% lower than the national average. River Grove's housing expenses are 9% lower than the national average and the utility prices are 13% lower than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average.
Sources
River Grove Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)