Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Quincy, IL
Quincy is a city in and the county seat of Adams County, Illinois, United States, located on the Mississippi River. The population was 39,463 as of the 2020 census, down from 40,633 in 2010. The Quincy micropolitan area had 114,649 residents.
Known as Illinois's "Gem City", Quincy was a thriving transportation center as riverboats and rail service linked the city to many destinations west and along the river during the 19th century. It was Illinois' second-largest city, surpassing Peoria in 1870. The city has several historic districts, including the Downtown Quincy Historic District and the South Side German Historic District, which display the architecture of Quincy's many German immigrants from the late 19th century.
Quincy is located at 39°55′56″N 91°23′19″W (39.932335, -91.388737). It is adjacent to the Mississippi River and Quincy Bay, a large inlet of water fed by Cedar and Homan Creeks. According to the 2021 census gazetteer files, Quincy has a total area of 15.81 square miles (40.95 km2), of which 15.77 square miles (40.84 km2) (or 99.73%) is land and 0.04 square miles (0.10 km2) (or 0.27%) is water.
The city is situated on bluffs overlooking the Mississippi River. Adjacent to Quincy, on the Missouri side of the river, is West Quincy, Missouri, and a vast floodplain used primarily for farming. East of Quincy lies the Quincy Hills geographic region, a region of hills that are similar to the Lincoln Hills in Missouri, where a mixture of rolling hills, woods, and farming shape the landscape. Flat prairie lies north of Quincy and, as the Mississippi turns sharply to the southwest; bluffs, floodplain, and farmland lie to the south and southwest of the city.
The Quincy micropolitan area includes Adams County, Illinois, and Lewis County, Missouri, and together hold a population of 75,546. Due to its proximity to Hannibal, Missouri, the two communities have been bulked into the Quincy-Hannibal, IL-MO Combined Statistical Area which holds approximately 116,000 residents. As of the 2010 Census, it is currently ranked as the 156th most populated CSA in the United States.
Geographically, Quincy is the largest city and central hub of the Tri-State region, encompassing western Illinois, northeastern Missouri, and southeastern Iowa.
Quincy has several suburbs. North Quincy is the city's most populated suburb and lies to the north, beyond a rail line and a large creek. Hickory Grove, Illinois is an edge town and lies adjacent to Quincy to its east, bordered by Interstate 172. The town of Marblehead lies to the south, and West Quincy to the west.
The Hannibal–Quincy micropolitan area is also technically not located within the nearby St. Louis metropolitan but is regionally associated due to their proximity and accessibility to Greater St. Louis.
Health and wellness are integral aspects of life in Quincy. Blessing Hospital, a prominent healthcare institution, plays a crucial role in serving the community with a comprehensive range of medical services. East Bank Club is one of the largest and most comprehensive fitness centers in the country. It offers extensive workout areas, over 150 group exercise classes per week, swimming pools, a golf center, and racquetball and squash courts. LA Fitness is a well-known chain of fitness centers with multiple locations across Illinois. Facilities typically include a wide variety of cardio and strength training equipment, group fitness classes, personal training services, and amenities such as swimming pools, basketball courts, and saunas. Fitness Formula Clubs (FFC) offers multiple locations in Chicago, each providing a range of fitness services including group classes, personal training, and specialized fitness programs. Lifetime Fitness centers are known for their large, resort-style facilities that include extensive gym equipment, indoor and outdoor pools, tennis courts, and a variety of fitness classes. Chicago Athletic Clubs (CAC) offer several locations throughout the city, each providing a unique blend of modern fitness equipment, group exercise classes, personal training, and wellness programs.
Top Sites in Quincy, IL: Quincy Museum, Villa Kathrine, Quincy Art Center.
Population: 39,463 (2020). ZIP Codes: 62301. Area codes: 217, 447. Elevation: 633 ft (193 m). Area: 15.81 sq mi (40.94 km2).
FAQs
What is Quincy, IL famous for?
Quincy has proven since its 1825 inception, to be a “good” city. Good at industry, commerce, ingenuity, and hospitality. And good at providing a welcoming, safe harbor and home to people suffering adversity. Quincy is known as Illinois' “Gem City,” on the western border of the state where Iowa & Missouri meet.
Is Quincy, IL a nice place to live?
Living in Quincy offers residents a sparse suburban feel and most residents own their homes. In Quincy, there are a lot of bars and parks. Many families, young professionals, and retirees live in Quincy and residents tend to be conservative. The public schools in Quincy are above average.
What is the race population in Quincy, IL?
As of 2021, 99.6% of Quincy, IL residents were US citizens, which is higher than the national average of 93.4%. In 2021, there were 14.4 times more White (Non-Hispanic) residents (34.7k people) in Quincy, IL than any other race or ethnicity. There were 2.42k Black or African American (Non-Hispanic) and 1.49k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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