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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Prospect Heights, IL
Prospect Heights is a city in Cook County, Illinois, United States, and is a suburb of Chicago. Per the 2020 census, the population was 16,058.
According to the 2021 census gazetteer files, Prospect Heights has a total area of 4.29 square miles (11.11 km2), of which 4.26 square miles (11.03 km2) (or 99.30%) is land and 0.03 square miles (0.08 km2) (or 0.70%) is water.
As of the 2020 census, there were 16,058 people, 6,144 households, and 4,205 families residing in the city. The population density was 3,746.62 inhabitants per square mile (1,446.58/km2). There were 6,657 housing units at an average density of 1,553.20 per square mile (599.69/km2). The racial makeup of the city was 61.41% White, 10.31% Asian, 1.51% African American, 1.33% Native American, 0.01% Pacific Islander, 14.14% from other races, and 11.30% from two or more races. Hispanic or Latino of any race were 28.99% of the population.
There were 6,144 households, out of which 29.2% had children under the age of 18 living with them, 52.70% were married couples living together, 10.34% had a female householder with no husband present, and 31.56% were non-families. 25.00% of all households were made up of individuals, and 11.74% had someone living alone who was 65 years of age or older. The average household size was 3.09 and the average family size was 2.59.
The city's age distribution consisted of 24.0% under the age of 18, 5.4% from 18 to 24, 29% from 25 to 44, 23.6% from 45 to 64, and 18.1% who were 65 years of age or older. The median age was 38.7 years. For every 100 females, there were 109.7 males. For every 100 females age 18 and over, there were 100.0 males.
The median income for a household in the city was $72,500, and the median income for a family was $84,803. Males had a median income of $48,699 versus $27,007 for females. The per capita income for the city was $39,534. About 6.5% of families and 10.0% of the population were below the poverty line, including 13.8% of those under age 18 and 7.0% of those age 65 or over.
Health and wellness are integral to the fabric of Prospect Heights. The city boasts several healthcare facilities, including Assisting Hands Homecare, ensuring that residents have access to comprehensive medical services. Explore the parks, facilities, and programs the Prospect Heights Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Prospect Heights Fitness Center and Bears Fitness. Discover the walking and biking trails in and around Prospect Heights, such as Kiwanis Park and Somerset Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Prospect Heights, IL are River Trails Park District, Prospect Heights Public Library, and Prospect Heights Historical Society.
Population: 16,058 (2020). ZIP Code: 60070. Area code: 847. Elevation: 686 ft (209 m). Area: 4.29 sq mi (11.10 km2).
FAQs
Is Prospect Heights, IL a good neighborhood?
Prospect Heights is in Cook County and is one of the best places to live in Illinois. Living in Prospect Heights offers residents an urban suburban mix feel and most residents own their homes. In Prospect Heights there are a lot of restaurants and parks. Many families and young professionals live in Prospect Heights and residents tend to lean liberal.
What is the crime rate in Prospect Heights, IL?
Prospect Heights has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Prospect Heights is 1 in 84. Prospect Heights's crime rate is lower than approximately 26% of Illinois communities.
What is the poverty rate in Prospect Heights, IL?
In 2022, the median household income of Prospect Heights households was $84,459. Prospect Heights households made slightly more than East Brooklyn households ($84,375) and Peotone households ($84,375). However, 4.7% of Prospect Heights families live in poverty.
Sources
Prospect Heights Park District
Prospect Heights Fitness Center
Prospect Heights Public Library
Prospect Heights Historical Society
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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