Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
How can I make a same-day appointment with a Wellness Coach in Pontiac?
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According to the 2010 Census, Pontiac has a total area of 7.87 square miles (20.38 km2), of which 7.73 square miles (20.02 km2) (or 98.22%) is land and 0.14 square miles (0.36 km2) (or 1.78%) is water.
Most of the land adjacent to Pontiac is farmland.
Pontiac lies on the Vermilion River. On December 4, 1982, Pontiac had the worst flood in the town's history, cresting at 19.16 feet, caused by a major storm. The most recent flooding occurred on January 9, 2008, cresting at 18.85 feet, the second worst in the town's history.
Pontiac was laid out on July 27, 1837, by Henry Weed and brothers Lucius Young and Seth M. Young. A small group of people gathered at the cabin of Andrew McMillan on the banks of the Vermilion River. They intended to create a county seat for the newly established county of Livingston. The town they would design was nearly the last of hundreds of new towns laid out in Illinois between 1835 and 1837. Livingston County, which had been created five months before, had almost no functioning government. Illinois, like the rest of the nation, was slipping into an economic depression that would cause the next decade to be called “the hungry forties".
Health and wellness are paramount in Pontiac, with the city offering various amenities and services to support the well-being of its residents. The OSF Saint James - John W. Albrecht Medical Center and Pontiac Healthcare and Eldercare stand as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Pontiac Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Premier and Get Yourself Motivated. Discover the walking and biking trails in and around Pontiac, such as the Humiston Woods Loop and Rock Run Greenway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,150 (2020). ZIP Code: 61764. Area code: 815. Elevation: 640 ft (200 m). Area: 8.65 sq mi (22.40 km2).
FAQs
What is the Pontiac, IL famous for?
Home of the Route 66 Association of Illinois Hall of Fame and Museum, the Pontiac Oakland Automobile Museum and Resource Center, the Livingston County War Museum, and the Museum of the Gilding Arts, Pontiac has something to suit every taste. 24 large, outdoor murals are conveniently located in the historic downtown shopping district, and 9 Looking for Lincoln wayside storyboards nearby. The Vermillion River frames several of Pontiac's many beautiful public parks, and during the summer, the Vermillion Players present live theatrical entertainment at Chautauqua Park. Pontiac's four museums are located in the downtown district, and the Pontiac Museum Complex houses an assortment of exhibits.
Is Pontiac, IL a good place to live?
Pontiac is a town in Illinois with a population of 11,451. Pontiac is in Livingston County. Living in Pontiac offers residents a dense suburban feel and most residents own their homes. Residents of Pontiac tend to lean conservative. The public schools in Pontiac are above average.
How did Pontiac, IL get its name?
Pontiac is named after Chief Pontiac, an Ottawa chief and the leader of "Pontiac's Rebellion" in the 1760s. Founded in 1837, Pontiac is the county seat for Livingston County. While agriculture has always been the basis for the local economy, Pontiac has some light industry, a growing tourism sector, as well as a thriving retail community. With both rail and highway connections, Pontiac has been the commercial focus of the region for many years. Pontiac experienced significant growth spurts with the coming of two important transportation infrastructures: The Chicago and Alton Railroad in 1854, and Route 66 in 1926. The City is currently a popular stop for national and international Route 66 heritage travelers.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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