Personal Chefs Near Me

Green Bay WI Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Offers virtual services

English

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…


NEW YORK NY Holistic Chef and Integrative Health Coach Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Mercedes Vargas

Mercedes Vargas

Holistic Chef and Integrative Health Coach
Offers virtual services

English, Spanish

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…


ACTON MA MS Athletic Training, Personal Trainer, Health Coach
June Melia

June Melia

MS Athletic Training, Personal Trainer, Health Coach

English

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!


Austin Texas Certified Health Coach & Personal Trainer Health Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Amanda Arel

Amanda Arel

Certified Health Coach & Personal Trainer
Offers virtual services

English

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…


Tempe AZ Certified Personal Trainer & Health Coach
Ethan Etchart

Ethan Etchart

Certified Personal Trainer & Health Coach
Offers virtual services

English, Spanish

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…


Boston MA Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…


Frequently asked questions

 

How can I make a same-day appointment with a Personal Chef in Palos Heights?

Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Palos Heights can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Palos Heights and make an appointment online today.

 


How can I book an appointment online with a Personal Chef in Palos Heights?

Sofia is a free online service that helps clients find Personal Chefs in Palos Heights and book appointments instantly. You can search for Palos Heights Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Personal Chef in Palos Heights?

You can use Sofia to find Personal Chefs in Palos Heights who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Personal Chef in Palos Heights?

Almost all Personal Chefs in Palos Heights on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Palos Heights Personal Chef who sees clients after hours?

On Sofia, you can search specifically for Palos Heights Personal Chefs with availability after normal business hours.

 


How can I find same day appointments near me for Personal Chefs in Palos Heights?

Sofia lets you see real-time availability for Personal Chefs in Palos Heights. Many Personal Chefs offer same day appointments.  

 


How can I find a Personal Chef in Palos Heights who sees clients during the weekend?

Sofia let's you see real-time availability for Personal Chefs in Palos Heights. Many Personal Chefs offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Personal Chefs in Palos Heights?

Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Personal Chef products in Palos Heights?

Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly. 

 


How can I find live classes near me with Personal Chefs in Palos Heights?

Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.

 


Where can I find a licensed and credentialed Personal Chef near me in Palos Heights?

Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.

 


Palos Heights, IL

 

Palos Heights is a city in Cook County, Illinois, United States. It is a southwest suburb of Chicago.

According to the 2021 census gazetteer files, Palos Heights has a total area of 3.87 square miles (10.02 km2), of which 3.77 square miles (9.76 km2) (or 97.47%) is land and 0.10 square miles (0.26 km2) (or 2.53%) is water.

Palos Heights is divided between three congressional districts. Most of the city, including all the area in Worth Township, is in Illinois's 1st congressional district; most of the area in Palos Township, except some of the southern portions (generally south of 131st Street) are in the 3rd district; an area under 0.05 square miles (100,000 m2) northeast of 131st Street and 80th Avenue, along with a small area around Palos Community Hospital, is in the 13th district

Health and wellness are integral aspects of life in Palos Heights. Advocate Christ Medical Center, a prominent healthcare facility, serves the community, providing comprehensive medical services. The Lake Katherine Nature Center and Botanic Gardens offer a serene environment for outdoor activities, including walking trails and educational programs focused on environmental conservation. Join a range of fitness classes including yoga, pilates, and Zumba at the Palos Heights Recreation Center. Participate in weight management and nutritional counseling sessions offered at Palos Health. Get certified in first aid and CPR through courses offered by the Palos Fire Protection District. Palos Heights Parks and Recreation is dedicated to enhancing the quality of life for residents by providing a wide range of recreational programs, activities, and facilities. With a focus on promoting health, wellness, and community engagement, the department offers something for everyone, from fitness classes to family events.

 

The top sites in Palos Heights, IL are Lake Katherine Nature Center and Botanic Gardens, Turtlehead Lake, and Bachelor’s Grove Cemetery.

 

Population: 12,068 (2020). ZIP Code: 60463. Area code: 708. Elevation: 686 ft (209 m). Area: 3.87 sq mi (10.03 km2).

 

FAQs

 

Is Palos Heights, IL a good place to live?

Palos Heights is a suburb of Chicago with a population of 11,965. Palos Heights is in Cook County and is one of the best places to live in Illinois. Living in Palos Heights offers residents a sparse suburban feel and most residents own their homes. In Palos Heights, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Palos Heights and residents tend to have moderate political views. The public schools in Palos Heights are highly rated.

 

What is the crime rate in Palos Heights, IL?

Palos Heights has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Palos Heights is 1 in 104. Palos Heights's crime rate is lower than approximately 32% of Illinois communities.

 

What are the demographics of Palos Heights, IL?

The 5 largest ethnic groups in Palos Heights, IL are White (Non-Hispanic) (85.7%), White (Hispanic) (3.88%), Two+ (Hispanic) (3.76%), Black or African American (Non-Hispanic) (2.62%), and Two+ (Non-Hispanic) (1.54%). None of the households in Palos Heights, IL reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.

 

Sources

Wikipedia

City of Palos Heights 

Advocate Christ Medical Center

Lake Katherine Nature Center and Botanic Gardens

Palos Heights Recreation Center

Palos Health

Palos Fire Protection District

Palos Heights Parks and Recreation

Turtlehead Lake

Bachelor’s Grove Cemetery

Niche

Neighborhoodscout

Data USA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.