Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Holistic Health Coach in Palos Heights?
Same day appointments are available with many Holistic Health Coaches. For the most part, clients who use Sofia to search for a Holistic Health Coach in Palos Heights can schedule an appointment and see the Holistic Health Coach within 24 hours. You can search for real-time availability of Holistic Health Coaches in Palos Heights and make an appointment online today.
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How can I find a top-rated Holistic Health Coach in Palos Heights?
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How can I schedule a virtual visit with a Holistic Health Coach in Palos Heights?
Almost all Holistic Health Coaches in Palos Heights on Sofia have virtual visits available. Every Holistic Health Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Palos Heights Holistic Health Coach who sees clients after hours?
On Sofia, you can search specifically for Palos Heights Holistic Health Coaches with availability after normal business hours.
How can I find same day appointments near me for Holistic Health Coaches in Palos Heights?
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How can I find a Holistic Health Coach in Palos Heights who sees clients during the weekend?
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How can I find group classes near me from Holistic Health Coaches in Palos Heights?
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Sofia lets you shop for Holistic Health Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Holistic Health Coaches page directly.
How can I find live classes near me with Holistic Health Coaches in Palos Heights?
Sofia lets you take live classes from leading Holistic Health Coaches. You can sign up for virtual group classes from Holistic Health Coaches today.
Where can I find a licensed and credentialed Holistic Health Coach near me in Palos Heights?
Sofia lets you search for educated, licensed, and credentialed Holistic Health Coaches professionals. You can ensure you are booking with the right Holistic Health Coach for you based on credentials, language, and more.
Palos Heights, IL
Palos Heights is a city in Cook County, Illinois, United States. It is a southwest suburb of Chicago.
According to the 2021 census gazetteer files, Palos Heights has a total area of 3.87 square miles (10.02 km2), of which 3.77 square miles (9.76 km2) (or 97.47%) is land and 0.10 square miles (0.26 km2) (or 2.53%) is water.
Palos Heights is divided between three congressional districts. Most of the city, including all the area in Worth Township, is in Illinois's 1st congressional district; most of the area in Palos Township, except some of the southern portions (generally south of 131st Street) are in the 3rd district; an area under 0.05 square miles (100,000 m2) northeast of 131st Street and 80th Avenue, along with a small area around Palos Community Hospital, is in the 13th district.
Health and wellness are integral aspects of life in Palos Heights. Advocate Christ Medical Center, a prominent healthcare facility, serves the community, providing comprehensive medical services. The Lake Katherine Nature Center and Botanic Gardens offer a serene environment for outdoor activities, including walking trails and educational programs focused on environmental conservation. Join a range of fitness classes including yoga, pilates, and Zumba at the Palos Heights Recreation Center. Participate in weight management and nutritional counseling sessions offered at Palos Health. Get certified in first aid and CPR through courses offered by the Palos Fire Protection District. Palos Heights Parks and Recreation is dedicated to enhancing the quality of life for residents by providing a wide range of recreational programs, activities, and facilities. With a focus on promoting health, wellness, and community engagement, the department offers something for everyone, from fitness classes to family events.
The top sites in Palos Heights, IL are Lake Katherine Nature Center and Botanic Gardens, Turtlehead Lake, and Bachelor’s Grove Cemetery.
Population: 12,068 (2020). ZIP Code: 60463. Area code: 708. Elevation: 686 ft (209 m). Area: 3.87 sq mi (10.03 km2).
FAQs
Is Palos Heights, IL a good place to live?
Palos Heights is a suburb of Chicago with a population of 11,965. Palos Heights is in Cook County and is one of the best places to live in Illinois. Living in Palos Heights offers residents a sparse suburban feel and most residents own their homes. In Palos Heights, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Palos Heights and residents tend to have moderate political views. The public schools in Palos Heights are highly rated.
What is the crime rate in Palos Heights, IL?
Palos Heights has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Palos Heights is 1 in 104. Palos Heights's crime rate is lower than approximately 32% of Illinois communities.
What are the demographics of Palos Heights, IL?
The 5 largest ethnic groups in Palos Heights, IL are White (Non-Hispanic) (85.7%), White (Hispanic) (3.88%), Two+ (Hispanic) (3.76%), Black or African American (Non-Hispanic) (2.62%), and Two+ (Non-Hispanic) (1.54%). None of the households in Palos Heights, IL reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
Sources
Advocate Christ Medical Center
Lake Katherine Nature Center and Botanic Gardens
Palos Heights Recreation Center
Palos Fire Protection District
Palos Heights Parks and Recreation
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