English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Coming Soon
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome, Beautiful Soul ✨ I’m so glad you’re here. My name is Brie, and I’m a mother, Spiritual Life Coach, Energy Healer, and Hypnotherapist—and the heart behind BEEcome Her. I help women embody their highest and best selves so they can manifest not only the love they deeply desire, but the …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Frequently asked questions
How can I make a same-day appointment with a Career Coach in Mount Vernon, IL?
Same day appointments are available with many Career Coaches. For the most part, clients who use Sofia to search for a Career Coach in Mount Vernon, IL can schedule an appointment and see the Career Coach within 24 hours. You can search for real-time availability of Career Coaches in Mount Vernon, IL and make an appointment online today.
How can I book an appointment online with a Career Coach in Mount Vernon, IL?
Sofia is a free online service that helps clients find Career Coaches in Mount Vernon, IL and book appointments instantly. You can search for Mount Vernon, IL Career Coaches by symptom, health goal or visit reason. You can explore Career Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Career Coach in Mount Vernon, IL?
You can use Sofia to find Career Coaches in Mount Vernon, IL who are highly rated. View each Career Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Career Coach in Mount Vernon, IL?
Almost all Career Coaches in Mount Vernon, IL on Sofia have virtual visits available. Every Career Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Mount Vernon, IL Career Coach who sees clients after hours?
On Sofia, you can search specifically for Mount Vernon, IL Career Coaches with availability after normal business hours.
How can I find same day appointments near me for Career Coaches in Mount Vernon, IL?
Sofia lets you see real-time availability for Career Coaches in Mount Vernon, IL. Many Career Coaches offer same day appointments.
How can I find a Career Coach in Mount Vernon, IL who sees clients during the weekend?
Sofia let's you see real-time availability for Career Coaches in Mount Vernon, IL. Many Career Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Career Coaches in Mount Vernon, IL?
Sofia lets you search for live group classes from the leading Career Coaches. You can sign up for individual virtual group classes from Career Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Career Coach products in Mount Vernon, IL?
Sofia lets you shop for Career Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Career Coaches page directly.
How can I find live classes near me with Career Coaches in Mount Vernon, IL?
Sofia lets you take live classes from leading Career Coaches. You can sign up for virtual group classes from Career Coaches today.
Where can I find a licensed and credentialed Career Coach near me in Mount Vernon, IL?
Sofia lets you search for educated, licensed, and credentialed Career Coaches professionals. You can ensure you are booking with the right Career Coach for you based on credentials, language, and more.
Mount Vernon, IL
Mount Vernon is a city in and the county seat of Jefferson County, Illinois, United States. The population was 14,600 at the 2020 census. Mount Vernon is the principal city of the Mount Vernon Micropolitan Statistical Area, which includes all of Jefferson and Hamilton counties.
According to the 2010 census, Mount Vernon has a total area of 13.151 square miles (34.06 km2), of which 13.07 square miles (33.85 km2) (or 99.38%) is land and 0.081 square miles (0.21 km2) (or 0.62%) is water. The community is about 65 miles (105 km) east of St. Louis, Missouri.
Mt. Vernon is located on high ground between Casey Creek and the Big Muddy River, which joins south of the town in what is now Rend Lake. In pre-settlement times the area around these waterways was a swamp, a heavily forested area that was waist-deep in water during much of the winter and wet summers. Mt. Vernon was thus often surrounded by water and swamp on three sides.
High ground was located to the north of Mt. Vernon. A ridge ran between the Big Muddy River and Casey Creek north toward what is now Dix. There are high places both west and east of Mt. Vernon from which one can see the town as a forested point of high ground jutting out into the bottoms. These high places are: from the west, near the Woodlawn interchange off Interstate 64, and from the east, on Old Fairfield Road near Summersville School, with the highest point located on Old Route 15 right before it merges with New Route 15, near Bluford.
Mt. Vernon was founded in 1817 by Zadok Casey, who was elected to the State Senate in 1822 and was elected lieutenant governor in 1833. He served in the U.S. Congress between 1833 and 1843. The town was named for George Washington's plantation, Mount Vernon, which was named for Edward Vernon, a British naval hero.
When the town was founded, there was no road to it. Travelers had to get there by either following the high ground from the north or crossing the swamps from the south. In the early 19th century the Goshen Road crossed Illinois in a northwesterly direction from Old Shawneetown, Illinois to the Goshen Settlement, near what is now Edwardsville. This road was the main road in Illinois. When Mt. Vernon was first settled, the Goshen Road made a wide arc across Jefferson County, crossing Casey Creek and the Big Muddy north of Mt. Vernon, avoiding the swamps to the south, but bypassing Mt. Vernon. The road entered the county at its southeast corner. It passed through, or near, what are now Opdyke, East Salem, Idlewood, Dix and Walnut Hill. However, it was apparent to the early settlers that the town would fail without roads. In 1820–1821, Ben Hood and Carter Wilkey built a bridge over Casey Creek, to the southeast of town. This bridge was near the present bridge on Illinois Route 142. A road was built from there northwest, over ground that is now impassable, toward the old cemetery behind the modern Bethel Cemetery. Deep cuts through the old cemetery attest to the location of the road. From there the road probably followed modern Route 37 into town, somewhere shifting from 10th Street west to 12th Street.
The healthcare sector plays a crucial role in Mount Vernon's commitment to the health and wellness of its residents. The Mt. Vernon Health Care Center serves as a cornerstone of healthcare services, providing a range of medical facilities to meet the diverse needs of the community. Explore the parks, facilities, and programs the Mount Vernon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, King City Strength & Performance, and The Zone. Discover the walking and biking trails in and around Mount Vernon, such as the Devil's Prop and Mt. Vernon Memorial Veteran Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Mount Vernon, IL are Cedarhurst Center for the Arts, Goldman-Kuenz Sculpture Park, and Jefferson County Historical Village.
Population: 14,247 (2023). ZIP code: 62864. Area code: 618. Elevation: 518 ft (158 m). Area: 14.66 sq mi (37.97 km2).
FAQs
What is famous about Mount Vernon, IL?
Founded in 1819, it was initially to be named Mount Pleasant but, after intense debate, was named instead for George Washington’s home (see Mount Vernon) in Virginia. The Illinois Supreme Court was located in Mount Vernon (1856–96), and Abraham Lincoln argued and won a tax case there in 1859. A railway link (1872) spurred industrial development, with the establishment of mills, foundries, and breweries.
What is the race population in Mount Vernon, IL?
Mount Vernon, IL is home to a population of 14.7k people, of which 99.6% are citizens. As of 2022, 2.08% of Mount Vernon, IL residents were born outside of the country (307 people). In 2022, there were 6.02 times more White (Non-Hispanic) residents (11.2k people) in Mount Vernon, IL than any other race or ethnicity. There were 1.85k Black or African American (Non-Hispanic) and 864 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Mount Vernon, IL a good place to live?
Mount Vernon is in Jefferson County. Living in Mount Vernon offers residents a dense suburban feel and most residents own their homes. Many families and retirees live in Mount Vernon and residents tend to lean conservative.
Sources
Mount Vernon Parks and Recreation Department
King City Strength & Performance
Mt. Vernon Memorial Veteran Park
Cedarhurst Center for the Arts
Jefferson County Historical Village
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)