Tai Chi Instructors Near Me

Green Bay WI Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Offers virtual services

English

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…


Falcon Heights MN Occupational Therapist OTRL,Life Coach,Trauma Coach,Level 2 iRest Yoga Nidra Meditation Teacher Health Coach,Personal Trainer,Physical Therapist,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Fitness Coach,Meditation,Meditation Studio,Breathwork,Mental Health,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Visualization Technique,Mindfulness Class,iRest Yoga Nidra
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…


Newark DE Yoga Instructor & Wellness Coach Health Coach,Personal Trainer,Yoga Instructor,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,In Home Personal Trainer,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Grief Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Prenatal Fitness Class,Fitness Class,Obesity Care,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Disease Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Skin Health Specialist,Resilience Coach,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…


Wilminton NC Yoga Instructor ERYT-500,Ayurveda Teacher
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Brooksville Florida Certified Level II Tai Chi & Qigong Instructor Personal Trainer,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Private Personal Trainer,Personal Trainer for Women,Fitness Instructor,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Brazilian Jiu Jitsu,Kung Fu,Qigong,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Tai Chi,Athletic Training,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care,Spiritual Mentor,Women's Health,Anxiety Coach,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach
Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Energy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Tai Chi Instructor Chinese Medicine
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
Offers virtual services

English

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…


Yoga & Meditation Instructor Yoga Instructor,Senior Fitness Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Alternative Health Doctor,Fitness Class
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Frequently asked questions

 

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Mokena, IL

 

Mokena is a village in Will County, Illinois, United States. It is a southwest suburb of Chicago. The population was 19,887 at the 2020 census. The Census Bureau's 2019 estimate found that the population had increased to 20,159.

Mokena is a name derived from a Native American language meaning "turtle". While the particular language from which the name originates is not documented, likely candidates are Anishinaabemowin, whose word for "snapping turtle" is mikinaak, and its close sister language Potawatomi, in which the same animal is called Karnak. Both languages were once spoken in the area now occupied by the town.

Mokena is located at 41°32′4″N 87°52′37″W. According to the 2010 census, Mokena has an area of 8.893 square miles (23.03 km2), of which 8.89 square miles (23.02 km2) (or 99.97%) is land and 0.003 square miles (0.01 km2) (or 0.03%) is water. It is bordered by Tinley Park to the northeast, Orland Park to the north, Homer Glen to the northwest, Frankfort to the south and New Lenox to the west.

Elementary school services are provided by one of four school districts: Mokena School District 159, New Lenox School District 122, Frankfort School District 157C, and Summit Hill School District 161. Schools within District 159 include MES (Mokena Elementary School), MIS (Mokena Intermediate School), and MJHS (Mokena Junior High School). Mokena is served by Lincoln-Way Community High School District 210; students living in districts 159 or 122 attend Lincoln-Way Central High School, and students living in districts 157C or 161 attend Lincoln-Way East High School. Higher education is provided at Joliet Junior College, the nation's first public community college, and at Rasmussen College.

As of the census of 2010, there were 18,740 people, 6,358 households, and 5,120 families residing in the village. The population density was 2,432.4 inhabitants per square mile (939.2/km2). There were 4,848 housing units at an average density of 808.6 per square mile (312.2/km2). The racial makeup of the village was 94.5% White, 1.3% African American, 0.01% Native American, 2.0% Asian, 0.01% Pacific Islander, 0.9% from other races, and 0.63% from two or more races. Hispanic or Latino of any race were 4.8% of the population.

As of the census of 2000, there were 4,703 households, out of which 48.5% had children under the age of 18 living with them, 73.7% were married couples living together, 7.3% had a female householder with no husband present, and 16.8% were non-families. 14.0% of all households were made up of individuals, and 3.3% had someone living alone who was 65 years of age or older. The average household size was 3.10 and the average family size was 3.46.

In terms of health and wellness, Mokena prioritizes the well-being of its residents. The Silver Cross Hospital, located in nearby New Lenox, serves as a comprehensive healthcare hub for the community, providing a range of medical services and facilities. Explore the parks, facilities, and programs offered by the Mokena Community Park District. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Re|Claim Fitness, Iron Warzone Gym, and Body Tech Total Fitness. Discover the walking and biking trails in and around Mokena, such as the Prairie Ridge Nature Walk and Hecht Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Mokena, IL are KidsWork Children's Museum, Urban Air Trampoline and Adventure Park, and Mokena Historical Museum.

 

Population: 19,887 (2020). ZIP Code: 60448. Area code: 708. Area: 8.68 sq mi (22.47 km2). Elevation: NA.

 

FAQs

 

Is Mokena, IL a good place to live?

Mokena is in Will County and is one of the best places to live in Illinois. Living in Mokena offers residents a sparse suburban feel and most residents own their homes. Many young professionals live in Mokena and residents tend to lean conservative. 

 

What is the ethnicity of Mokena, IL?

Mokena, IL is home to a population of 19.9k people, of which 99.6% are citizens. As of 2022, 2.3% of Mokena, IL residents were born outside of the country (457 people). In 2022, there were 32.9 times more White (non-Hispanic) residents (18k people) in Mokena, IL than any other race or ethnicity. There were 547 White (Hispanic) and 480 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Is Mokena, IL expensive to live in?

Mokena, Illinois's cost of living is 23% higher than the national average. Mokena's housing expenses are 72% higher than the national average and the utility prices are 3% lower than the national average. Transportation expenses like bus fares and gas prices are 25% higher than the national average.

 

Sources

Wikipedia

Village of Mokena 

Silver Cross Hospital

Mokena Community Park District

Re|Claim Fitness

Iron Warzone Gym 

Body Tech Total Fitness

Prairie Ridge Nature Walk 

Hecht Park Loop

Hickory Creek Preserve

Brothership Brewing

Mokena Historical Museum

Niche

DataUSA

Payscale

 

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