Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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According to the 2021 census gazetteer files, Mattoon has a total area of 10.32 square miles (26.73 km2), of which 10.31 square miles (26.70 km2) (or 99.96%) is land and 0.00 square miles (0.00 km2) (or 0.04%) is water. Nearby rivers have been dammed to form Lake Paradise and Lake Mattoon south of the city.
One of the main factors determining the settlement of Mattoon and Coles County in general was the topography. Coles County straddled a timberline in the southern half and prairie in the north. The forested areas were primarily fed by two major rivers: the Embarras River in the east and the Kaskaskia in the west. The prairie, known as the "Grand Prairie", was generally wet and swampy. An early historian described the geography:
"Away from the timber to the north, the face of the country is generally quite level, broken only by long undulations. It is almost entirely prairie land in this part and was allowed to remain uncultivated until after the opening of the railroads. It was largely used for pasturage during this period, and often presented signs of great animation as the herds of cattle, under the care of their drovers, moved about over its grassy, slightly undulating surface."
Traditionally a bastion of manufacturing, Mattoon has lost several major plants in the last two decades. On December 18, 2007, the U.S. Department of Energy chose the city as the site of its FutureGen project, a zero-emissions coal-fueled power plant that was to make hydrogen and electricity while using carbon capture and storage.[9] Three years later, the city rejected the proposal after DoE announced its intention to retrofit an existing power plant in Meredosia instead of building a new one in Mattoon.
In 2000, Mattoon native Clyde D. Hood was indicted for the Omega Trust scam, a 1994–95 scam that brought in around $10 million and was one of the largest in U.S. history. Hood and accomplices bought businesses in the Mattoon area, including the Blue Bird Diner, a longtime family favorite in the small town.
Mattoon places a strong emphasis on the health and wellness of its residents. The Mattoon Rehabilitation & Health Care Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Mattoon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Mattoon 24-Hour Gym, Impact 3 Fitness, and Relentless Fitness. Discover the walking and biking trails in and around Mattoon, such as the Douglas-Hart Nature Center Loop and Lytle Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 16,870 (2020). ZIP Code: 61938. Area codes: 217. Elevation: 719 ft (219 m). Area: 10.32 sq mi (26.72 km2).
FAQs
What is Mattoon, IL famous for?
Nestled in the heart of Coles County, Mattoon, Illinois is a town rich in history and tradition. Originally settled in the mid-1800s as a railroad hub, Mattoon quickly grew into a bustling community, with industries such as coal mining, agriculture, and manufacturing fueling its economy. Over the years, the town has weathered many challenges, including devastating fires and economic downturns, but has always emerged stronger and more resilient. Today, Mattoon is a thriving city that cherishes its past while embracing its future, offering its residents and visitors a unique blend of small-town charm and modern amenities.
Is Mattoon, IL a good place to live?
Living in Mattoon offers residents a dense suburban feel and most residents own their homes. In Mattoon, there are a lot of restaurants and parks. Many retirees live in Mattoon and residents tend to be conservative. The public schools in Mattoon are above average.
What is the history of Mattoon, IL?
Mattoon, city, Coles county, east-central Illinois, U.S. Mattoon lies near the Little Wabash River (impounded to form Lake Mattoon), about 45 miles (70 km) south of Champaign. Originally called Pegtown (for the stakes that marked lots for public auction), it was founded in 1854 at the junction of the Illinois Central and the Terre Haute and Alton railroads. The following year it was renamed for William B. Mattoon, a railroad official.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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