Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
KinstonNCLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Grief Coach,Manifestation Coach,Mental Therapy,Spiritual Cleansing,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Fort WorthTXLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
TampaFLIntegrative Health CoachHealth Coach,Dietician,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Meal Prep,Private Cooking Class,Healthy Cooking Class
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
BradentonFLIntrinsic Health Coach,Thomas Huebl Practice Group Leader for Transparent Communication,Trauma Recovery Leadership Coach,Warriors at Ease Certified Teacher in Military Communities,Registered Yoga Teacher 200Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Trauma Informed Yoga,Trauma Informed Coach,Bereavement Support
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My mission is to create legacies and elevate humanity to an even more harmonious place by shepherding individuals and communities through trauma recovery. Healing from trauma is possible.
Trauma Recovery is a journey considering the contemplative practices of trauma sensitive yoga, trauma sensi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
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According to the 2021 census gazetteer files, Mattoon has a total area of 10.32 square miles (26.73 km2), of which 10.31 square miles (26.70 km2) (or 99.96%) is land and 0.00 square miles (0.00 km2) (or 0.04%) is water. Nearby rivers have been dammed to form Lake Paradise and Lake Mattoon south of the city.
One of the main factors determining the settlement of Mattoon and Coles County in general was the topography. Coles County straddled a timberline in the southern half and prairie in the north. The forested areas were primarily fed by two major rivers: the Embarras River in the east and the Kaskaskia in the west. The prairie, known as the "Grand Prairie", was generally wet and swampy. An early historian described the geography:
"Away from the timber to the north, the face of the country is generally quite level, broken only by long undulations. It is almost entirely prairie land in this part and was allowed to remain uncultivated until after the opening of the railroads. It was largely used for pasturage during this period, and often presented signs of great animation as the herds of cattle, under the care of their drovers, moved about over its grassy, slightly undulating surface."
Traditionally a bastion of manufacturing, Mattoon has lost several major plants in the last two decades. On December 18, 2007, the U.S. Department of Energy chose the city as the site of its FutureGen project, a zero-emissions coal-fueled power plant that was to make hydrogen and electricity while using carbon capture and storage.[9] Three years later, the city rejected the proposal after DoE announced its intention to retrofit an existing power plant in Meredosia instead of building a new one in Mattoon.
In 2000, Mattoon native Clyde D. Hood was indicted for the Omega Trust scam, a 1994–95 scam that brought in around $10 million and was one of the largest in U.S. history. Hood and accomplices bought businesses in the Mattoon area, including the Blue Bird Diner, a longtime family favorite in the small town.
Mattoon places a strong emphasis on the health and wellness of its residents. The Mattoon Rehabilitation & Health Care Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Mattoon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Mattoon 24-Hour Gym, Impact 3 Fitness, and Relentless Fitness. Discover the walking and biking trails in and around Mattoon, such as the Douglas-Hart Nature Center Loop and Lytle Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 16,870 (2020). ZIP Code: 61938. Area codes: 217. Elevation: 719 ft (219 m). Area: 10.32 sq mi (26.72 km2).
FAQs
What is Mattoon, IL famous for?
Nestled in the heart of Coles County, Mattoon, Illinois is a town rich in history and tradition. Originally settled in the mid-1800s as a railroad hub, Mattoon quickly grew into a bustling community, with industries such as coal mining, agriculture, and manufacturing fueling its economy. Over the years, the town has weathered many challenges, including devastating fires and economic downturns, but has always emerged stronger and more resilient. Today, Mattoon is a thriving city that cherishes its past while embracing its future, offering its residents and visitors a unique blend of small-town charm and modern amenities.
Is Mattoon, IL a good place to live?
Living in Mattoon offers residents a dense suburban feel and most residents own their homes. In Mattoon, there are a lot of restaurants and parks. Many retirees live in Mattoon and residents tend to be conservative. The public schools in Mattoon are above average.
What is the history of Mattoon, IL?
Mattoon, city, Coles county, east-central Illinois, U.S. Mattoon lies near the Little Wabash River (impounded to form Lake Mattoon), about 45 miles (70 km) south of Champaign. Originally called Pegtown (for the stakes that marked lots for public auction), it was founded in 1854 at the junction of the Illinois Central and the Terre Haute and Alton railroads. The following year it was renamed for William B. Mattoon, a railroad official.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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