Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Macomb, IL
Macomb is a city in and the county seat of McDonough County, Illinois, United States. It is situated in western Illinois, about 75 miles (121 km) southwest of Peoria. As of the 2020 census the population of the city was 15,051, down from 19,288 in 2010. Macomb is the home of Western Illinois University.
The East Fork Lamoine River flows past the northern part of the city. U.S. Routes 67 and 136 pass through the city. They enter the city together from east on Jackson Street and split at the city center, US 67 turning north on Lafayette Street, and US 136 continuing west on Jackson Street. US 67 leads north 33 miles (53 km) to Monmouth and south 27 miles (43 km) to Rushville, while US 136 leads east 40 miles (64 km) to Havana and west 42 miles (68 km) to Keokuk, Iowa. According to the U.S. Census Bureau, Macomb has a total area of 11.03 square miles (28.57 km2), of which 10.60 square miles (27.45 km2) are land and 0.43 square miles (1.11 km2), or 3.91%, is water.
First settled in 1829 on a site tentatively named "Washington", the town was officially founded in 1830 as the county seat of McDonough County and given the name "Macomb" after Alexander Macomb, a general in the War of 1812. War veterans were given land grants in the Macomb area, which was part of the "Military Tract" set aside by Congress. In 1855 the Northern Cross Railroad, a predecessor to the Chicago, Burlington and Quincy Railroad, was constructed through Macomb, leading to a rise in the town's population. On April 24, 1899, the Western Illinois State Normal School, currently Western Illinois University, was founded in Macomb. Representative Lawrence Sherman was instrumental in locating the school in Macomb. In 1903 the Macomb and Western Illinois Railway was built from Macomb to nearby Industry and Littleton by local financier Charles V. Chandler, though this railroad was abandoned in 1930. In 1918, construction on Illinois Route 3 was begun as a state-financed highway from Cairo to Rock Island through Macomb; in the late 1920s U.S. Route 67 was extended along this route to Dubuque, Iowa.
Macomb has been visited by several US Presidents over the years. Ulysses S. Grant, Andrew Johnson, Rutherford B. Hayes, William McKinley, and Theodore Roosevelt have all made short addresses in Macomb. On two occasions, Abraham Lincoln and Barack Obama addressed large audiences before they were elected president. Obama was stumping for the U.S. Senate at the time, meaning a president or presidential nominee has not visited Macomb in 109 years and counting.
In the realm of health and wellness, Macomb prioritizes the well-being of its residents. McDonough District Hospital serves as a cornerstone of healthcare in the area, providing comprehensive medical services to the community. Explore the parks, facilities, and programs the Macomb Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Macomb, YMCA, and MacTown Fitness. Discover the walking and biking trails in and around Macomb, such as the Fox Trail and Spring Lake Deer Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Macomb, IL are the Western Illinois Museum, Argyle Lake State Park, and Macomb Corners Park.
Population: 15,051 (2020). ZIP Code: 61455. Area codes: 309, 861. Elevation: 643 ft (196 m). Area: 11.03 sq mi (28.57 km2).
FAQs
What is Macomb, IL is known for?
Elizabeth J. Magie was born in Macomb in 1866 to James Magie, a newspaper publisher and an abolitionist who accompanied Abe Lincoln as he traveled around Illinois in the late 1850s debating politics with Stephen Douglas. Lizzie went on to invent the precursor to what would become the world’s most popular board game; Monopoly. In the Spring of 2024 Visit Unforgettable Forgottonia and the city of Macomb will unveil Macombopoly: The World’s Largest Monopoly Game on the historic Downtown Square. Macomb is also the birthplace of Civil Rights pioneer C.T. Vivian, Rock & Roll progenitor “Big” Al Sears, famed bacteriologist Dr. Ruth Tunnicliff, and NFL Super Bowl coach “Red” Miller along with several other notable natives.
Is Macomb, IL a good place to live?
Living in Macomb offers residents a dense suburban feel and most residents rent their homes. Many young professionals live in Macomb and residents tend to lean conservative. The public schools in Macomb are above average.
What is the crime rate in Macomb, IL?
According to NeighborhoodScout's analysis of FBI crime statistics, Macomb is safer than 84% of the cities and towns in the US of all population sizes. In Illinois, only on the order of 24% of the communities have a lower crime rate than Macomb. If you live in Macomb, your chance of becoming a victim of crime in the community is 1 in 310. The US average across communities from the largest to the smallest is 1 in 43.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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