Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Newbury ParkCAHealth Coach and Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
How can I make a same-day appointment with a Weight Lifting Trainer in Lyons?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Lyons can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Lyons and make an appointment online today.
How can I book an appointment online with a Weight Lifting Trainer in Lyons?
Sofia is a free online service that helps clients find Weight Lifting Trainers in Lyons and book appointments instantly. You can search for Lyons Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Weight Lifting Trainer in Lyons?
You can use Sofia to find Weight Lifting Trainers in Lyons who are highly rated. View each Weight Lifting Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Weight Lifting Trainer in Lyons?
Almost all Weight Lifting Trainers in Lyons on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lyons Weight Lifting Trainer who sees clients after hours?
On Sofia, you can search specifically for Lyons Weight Lifting Trainers with availability after normal business hours.
How can I find same day appointments near me for Weight Lifting Trainers in Lyons?
Sofia lets you see real-time availability for Weight Lifting Trainers in Lyons. Many Weight Lifting Trainers offer same day appointments.
How can I find a Weight Lifting Trainer in Lyons who sees clients during the weekend?
Sofia let's you see real-time availability for Weight Lifting Trainers in Lyons. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Weight Lifting Trainers in Lyons?
Sofia lets you search for live group classes from the leading Weight Lifting Trainers. You can sign up for individual virtual group classes from Weight Lifting Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Weight Lifting Trainer products in Lyons?
Sofia lets you shop for Weight Lifting Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Lifting Trainers page directly.
How can I find live classes near me with Weight Lifting Trainers in Lyons?
Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.
Where can I find a licensed and credentialed Weight Lifting Trainer near me in Lyons?
Sofia lets you search for educated, licensed, and credentialed Weight Lifting Trainers professionals. You can ensure you are booking with the right Weight Lifting Trainer for you based on credentials, language, and more.
Lyons is located at 41°48′48″N 87°49′19″W (41.813258, -87.821812). According to the 2021 census gazetteer files, Lyons has a total area of 2.27 square miles (5.88 km2), of which 2.21 square miles (5.72 km2) (or 97.05%) is land and 0.07 square miles (0.18 km2) (or 2.95%) is water.
Lyons was incorporated in 1888, though activity in the area dates back much further. In 1673 French Explorer Louis Joliet and Jesuit missionary Father Pierre Marquette left Green Bay, Wisconsin, by canoe in search of a western passage to the Pacific. As they traveled into the Spanish-controlled area of Louisiana, they realized that the mighty Mississippi River drained into the already well-known Gulf of Mexico. With winter approaching, they headed north as quickly as possible. To save time, the Potawatomi who were with them were encouraged to change their route to the Illinois River. The shortcut led to the Des Plaines River and caused the French travelers to discover “Le Portage.” This half-mile-wide area of land connecting the Chicago River and the Des Plaines River, over which they could carry their canoes and supplies, was to become the discovery for which they would both become famous. Later known as the Chicago Portage, this small area became the “Gateway to the West” and was used by thousands of early settlers and traders traveling both east and west. The discovery of “Le Portage” was part of the impetus that led to Chicago becoming a center for world trade.
Louis Joliet was the first to propose a canal between the two waterways, which would be constructed around 200 years later in 1848 with the construction of the Illinois and Michigan Canal. In time, the part of the I&M Canal that connected the south branch of the Chicago River with the Des Plaines River was replaced with the Chicago Sanitary and Ship Canal, which was completed in 1900. Today, a statue stands in Lyons at the Chicago Portage National Historic Sight just north of Interstate 55 along Harlem Avenue, commemorating this historic National Heritage Corridor which stretches southwest through La Salle, Illinois.
Lyons is a working-class area, and though much of the nearby manufacturing work has dried up (e.g., Electro-Motive & Reynolds Aluminum) small specialty businesses have emerged. The city has historically been home to a large Polish American community since the turn of the 20th century, which is reflected in three of the town's street names: Pulaski after Revolutionary War hero Casimir Pulaski as well as Warsaw and Cracow. Lyons is the subject of a recently published book by Mark Athitakis, a native of Lyons, detailing the town's rich and colorful history.
Health and wellness are integral aspects of life in Lyons. Home Health Care, a renowned healthcare institution, serves the community by providing comprehensive medical services. Explore the parks, facilities, and programs the Lyons Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Xsport Fitness. Discover the walking and biking trails in and around Lyons, such as the Ottawa Trail Woods, Cermak Woods, and Salt Creek Greenway: Black Paved Section. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,817 (2020). ZIP Code: 60534. Area code: 708. Elevation: 620 ft (190 m). Area: 2.27 sq mi (5.89 km2).
FAQs
Is Lyons, IL a good place to live?
Living in Lyons offers residents a dense suburban feel and most residents own their homes. In Lyons, there are a lot of bars, restaurants, coffee shops, and parks. Many families live in Lyons and residents tend to lean liberal.
What is the crime rate in Lyons, IL?
Lyons is safer than the majority of cities, towns, and villages in America (82%) and also has a lower crime rate than 73% of the communities in Illinois, according to NeighborhoodScout's analysis of FBI crime data. Your chance of becoming a victim in Lyons is one in 281 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.
What is the poverty rate in Lyons, IL?
In 2022, the median household income of Lyons households was $59,399. Lyons households made slightly more than Seaton households ($59,375) and Peoria Heights households ($59,286). However, 6.3% of Lyons families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more