Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
English
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Weight Lifting Trainer in Lemont?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Lemont can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Lemont and make an appointment online today.
How can I book an appointment online with a Weight Lifting Trainer in Lemont?
Sofia is a free online service that helps clients find Weight Lifting Trainers in Lemont and book appointments instantly. You can search for Lemont Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Weight Lifting Trainer in Lemont?
You can use Sofia to find Weight Lifting Trainers in Lemont who are highly rated. View each Weight Lifting Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Weight Lifting Trainer in Lemont?
Almost all Weight Lifting Trainers in Lemont on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lemont Weight Lifting Trainer who sees clients after hours?
On Sofia, you can search specifically for Lemont Weight Lifting Trainers with availability after normal business hours.
How can I find same day appointments near me for Weight Lifting Trainers in Lemont?
Sofia lets you see real-time availability for Weight Lifting Trainers in Lemont. Many Weight Lifting Trainers offer same day appointments.
How can I find a Weight Lifting Trainer in Lemont who sees clients during the weekend?
Sofia let's you see real-time availability for Weight Lifting Trainers in Lemont. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Weight Lifting Trainers in Lemont?
Sofia lets you search for live group classes from the leading Weight Lifting Trainers. You can sign up for individual virtual group classes from Weight Lifting Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Weight Lifting Trainer products in Lemont?
Sofia lets you shop for Weight Lifting Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Lifting Trainers page directly.
How can I find live classes near me with Weight Lifting Trainers in Lemont?
Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.
Where can I find a licensed and credentialed Weight Lifting Trainer near me in Lemont?
Sofia lets you search for educated, licensed, and credentialed Weight Lifting Trainers professionals. You can ensure you are booking with the right Weight Lifting Trainer for you based on credentials, language, and more.
Lemont, IL
Lemont is a village located in Cook, DuPage, and Will counties in the U.S. state of Illinois, and is a southwest suburb of Chicago. The population was 17,629 as of the 2020 census. The village is situated on a hillside along the south banks of the Des Plaines River. It overlooks Waterfall Glen's Midwestern Bluff Savanna on the opposite side. Lemont is home to Argonne National Laboratory and other heavy industrial sites and has a substantial European immigrant population.
According to the 2021 census gazetteer files, Lemont has a total area of 8.74 square miles (22.64 km2), of which 8.37 square miles (21.68 km2) (or 95.71%) is land and 0.38 square miles (0.98 km2) (or 4.29%) is water. The village has 10 exclaves.
Before white settlers arrived in Lemont, Native Americans traveled the Des Plaines River in birch bark canoes on trading trips between the Mississippi River and Lake Michigan. The native Potawatomi lived off the land in this area, directly using natural resources for food, shelter, clothing, and medicine. In the 18th century, French voyageurs traveled down the Des Plaines River, trading Native American metal, beads, and cloth for animal furs.
Lemont was originally known as Keepataw (after a Potawatomi chief) and a post office was established in 1840 as Keepatau. After that, it was named Athens and then Palmyra. The name Lemont (literally, 'the mountain' in French) was chosen in 1850 at the suggestion of Lemuel Brown, the postmaster, and justice of the peace, or perhaps by his brother Nathaniel Brown.
Established in 1836, the village of Lemont stands as one of the oldest American communities in northeastern Illinois. It is historically significant for its role in transforming the northern region of the state from a sparsely settled frontier to a commercial, agricultural, and industrial region that supplied Chicago and areas beyond with commodities. Lemont is also unique in boasting an authentic historic district that remains intact and has been continually used since the 19th century. In 2016, the Lemont Downtown Historic District was listed on the National Register of Historic Places.
As of the 2020 census, there were 17,629 people, 5,911 households, and 4,606 families residing in the village. The population density was 2,017.05 inhabitants per square mile (778.79/km2). There were 6,773 housing units at an average density of 774.94 per square mile (299.21/km2). The racial makeup of the village was 89.29% White, 0.91% African American, 0.11% Native American, 2.45% Asian, 0.03% Pacific Islander, 1.38% from other races, and 5.83% from two or more races. Hispanic or Latino of any race were 7.12% of the population.
Health and wellness are paramount in Lemont, with the city offering various amenities and services to support the well-being of its residents. The Advocate Health Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lemont Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Treadfit Lemont, The CORE Fitness & Aquatic Complex, and Anytime Fitness. Discover the walking and biking trails in and around Lemont, such as the Saganashkee Slough and Veterans Memorial Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lemont, IL are Lemont Quarries Adventure Park, Waterfall Glen, and Lemont Downtown.
Population: 17,629 (2020). ZIP Codes: 60439. Area codes: 630, 331. Elevation: 623 feet (190 m). Area: 8.74 sq mi (22.64 km2).
FAQs
Is Lemont, IL a good place to live?
Lemont is in Cook County and is one of the best places to live in Illinois. Living in Lemont offers residents a sparse suburban feel and most residents own their homes. In Lemont, there are a lot of parks. Residents of Lemont tend to have moderate political views. The public schools in Lemont are highly rated.
What is the ethnicity of Lemont, IL?
Lemont, IL is home to a population of 17.6k people, of which 97.9% are citizens. As of 2022, 15.1% of Lemont, IL residents were born outside of the country (2.64k people). In 2022, there were 26.9 times more White (Non-Hispanic) residents (15.4k people) in Lemont, IL than any other race or ethnicity. There were 574 Two+ (Hispanic) and 500 White (Hispanic) residents, the second and third most common ethnic groups.
What is a fun fact about Lemont, IL?
Lemont's colorful early history began in the late 1830s with the construction of the Illinois and Michigan Canal, and with the influx of immigrant workers who settled and remained. By the mid-1800s, limestone quarrying became the big business in Lemont and was the main cause of the town's growth. Many fine local examples of buildings constructed with Lemont limestone still exist, including the Historic Chicago Water Tower landmark on Michigan Avenue. Lemont’s historic downtown was listed on the National Register of Historic Places in 2016.
Sources
The CORE Fitness & Aquatic Complex
Lemont Quarries Adventure Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.