Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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The area was settled much earlier than Granite City's official founding. In the early 19th century, settlers began to farm the rich fertile grounds to the east of St. Louis. Around 1801, the area saw the establishment of Six Mile Settlement, a farming area that occupied the area of present-day Granite City, six miles (10 km) from St. Louis. Soon after, around 1806, the National Road was to be constructed through the area, but it was never completed. By 1817, the area became known as Six Mile Prairie, to distinguish it from Six Mile Township. By 1854, the first railroad was built. In 1856, the area known as Six Mile would be changed to Kinder.
Granite City was founded in 1896 to be a planned company city similar to Pullman, Illinois, by German immigrant brothers Frederick G. Niedringhaus and William Niedringhaus for their Granite ware kitchen supplies factory.
Granite City is located within a few miles of five interstate highways. Interstate 270 passes through the northern edge of the city and Interstate 255, 70, 55, and 64 all pass just to the south and east of the city.
Route 3 is a major thoroughfare along the western edge of the city and provides access to downtown St. Louis across the recently renovated McKinley Bridge.
According to the 2010 census, the city has a total area of 20.70 square miles (53.6 km2), of which 19.29 square miles (50.0 km2) (or 93.19%) is land and 1.41 square miles (3.7 km2) (or 6.81%) is water.
Granite City, IL, offers a variety of health and wellness activities to explore. At Southwestern Illinois College, you can participate in exercise classes such as Tai Chi, Yoga, and Arthritis Exercise. For a broad range of fitness activities including yoga, kickboxing, swimming, and personal training, visit American Family Fitness. Comprehensive medical services, including family medicine, pain management, physical therapy, and sports medicine, are available at Multicare Specialists. For mental health services, individual and family counseling, and psychiatric services, check out Chestnut Health Systems. Outdoor enthusiasts can enjoy the parks and recreational facilities managed by the Granite City Park District, or take part in the fitness programs and wellness workshops offered by the Granite City YMCA.Additionally, Gateway Regional Medical Center offers a range of health services, including physical therapy and wellness programs. For high-intensity workouts, join Granite City CrossFit to improve your overall fitness. These activities collectively contribute to a healthier lifestyle in Granite City.
Population: 27,549 (2020). ZIP Code: 62040. Area code: 618. Elevation: 423 ft (129 m). Area: 20.58 sq mi (53.30 km2).
FAQs
What is Granite City, IL famous for?
Steel founding began in Granite City in 1894 and is the basis of the economy. The manufacture of automotive parts and food processing are also important, and the city is a shipping point. Horseshoe Lake State Fish and Wildlife Area and Cahokia Mounds (a large prehistoric Mississippian culture city) are just southeast.
What is the crime rate in Granite City, IL?
With a crime rate of 32 per one thousand residents, Granite City has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within Illinois, more than 95% of the communities have a lower crime rate than Granite City.
Is Granite City, IL a good place to live?
Granite City is a suburb of St. Louis with a population of 27,026. Granite City is in Madison County. Living in Granite City offers residents a sparse suburban feel and most residents own their homes. In Granite City, there are a lot of bars and parks. Many families live in Granite City and residents tend to lean conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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