Tai Chi Instructors Near Me

Green Bay WI Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Offers virtual services

English

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…


Falcon Heights MN Occupational Therapist OTRL,Life Coach,Trauma Coach,Level 2 iRest Yoga Nidra Meditation Teacher Health Coach,Personal Trainer,Physical Therapist,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Fitness Coach,Meditation,Meditation Studio,Breathwork,Mental Health,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Visualization Technique,Mindfulness Class,iRest Yoga Nidra
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…


Newark DE Yoga Instructor & Wellness Coach Health Coach,Personal Trainer,Yoga Instructor,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,In Home Personal Trainer,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Grief Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Prenatal Fitness Class,Fitness Class,Obesity Care,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Disease Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Skin Health Specialist,Resilience Coach,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…


Wilminton NC Yoga Instructor ERYT-500,Ayurveda Teacher
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Brooksville Florida Certified Level II Tai Chi & Qigong Instructor Personal Trainer,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Private Personal Trainer,Personal Trainer for Women,Fitness Instructor,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Brazilian Jiu Jitsu,Kung Fu,Qigong,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Tai Chi,Athletic Training,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care,Spiritual Mentor,Women's Health,Anxiety Coach,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach
Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Energy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Tai Chi Instructor Chinese Medicine
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
Offers virtual services

English

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…


Yoga & Meditation Instructor Yoga Instructor,Senior Fitness Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Alternative Health Doctor,Fitness Class
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Frequently asked questions

 

How can I make a same-day appointment with a Ashtanga Flow in Fox Lake?

Same day appointments are available with many Ashtanga Flow Instructors. For the most part, clients who use Sofia to search for a Ashtanga Flow in Fox Lake can schedule an appointment and see the Ashtanga Flow within 24 hours. You can search for real-time availability of Ashtanga Flow Instructors in Fox Lake and make an appointment online today.

 


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Fox Lake, IL

 

Fox Lake is a village in Grant and Antioch townships in Lake County, Illinois, and Burton Township, McHenry County, Illinois, United States. The population was 10,978 at the 2020 census. It is located approximately 57 miles north of Chicago.

Fox Lake is located at 42°24′12″N 88°10′58″W (42.4032677, -88.1828850), 55 miles (89 km) northwest of downtown Chicago and 20 miles (32 km) west of Waukegan, Illinois. The village center is located on the east shore of Pistakee Lake, and the south shore of Nippersink Lake and Fox Lake, three connected water bodies that form part of the Chain O'Lakes system, flowing southwest via the Fox River to the Illinois River. The village limits extend north in a sinuous manner to the Wisconsin border. According to the 2010 census, Fox Lake has a total area of 9.942 square miles (25.75 km2), of which 8.12 square miles (21.03 km2) (or 81.67%) is land and 1.822 square miles (4.72 km2) (or 18.33%) is water.

The village was incorporated on December 15, 1906, and certified by the state on April 13, 1907. The area was first explored during the 17th century by the French. In the late 19th century, it was known as Nippersink Point. Early in the 20th century, there were but a few hundred residents. During the summer season, however, the population would reach an estimated 20,000 people, and at its peak, the area had 50 hotels and 2,000 cottages. Infamous Chicago gangster Al Capone is reported to have utilized an establishment now known as the Mineola Hotel and Restaurant as a hideout, although this has never been documented. In 1979, the Mineola was listed on the National Register of Historic Places and maybe the largest wooden frame structure in the state.

Many Chicagoans have established summer homes in Fox Lake. The village is situated among the Chain O'Lakes, where swimming, boating, jet skiing, tubing, and boarding are popular activities. In 2006, there were an estimated 28,000 boats registered on the lake system.

Boating accidents are prevalent in today's society, however, the number of accidents on Fox Lake has decreased in part due to stricter regulations on boating under the influence of alcohol and other factors. Fiscal year 2010 had only one accident and death by boat. That number rose in 2015 to 3 accidents, 1 injury, and 1 death. The two fatalities in 2015 were caused by drowning due to alcohol use.

The village embraces health and wellness with accessible amenities for residents. Advocate Health Care, located nearby, serves as a prominent healthcare facility catering to the community's medical needs. Explore the parks, facilities, and programs the Fox Lake Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Aira Fitness and Jazzercise. Discover the walking and biking trails in and around Fox Lake, such as Riverside Park and Clausen Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Fox Lake, IL are the Volo Museum, Fox Lake Country Club, and Blarney Island.

 

Population: 10,978 (2020). ZIP Code: 60020. Area codes: 847, 224. Elevation: 735 ft (224 m). Area: 9.44 sq mi (24.44 km2).

 

FAQs

 

Is Fox Lake, IL a good place to live?

Living in Fox Lake offers residents a dense suburban feel and most residents own their homes. In Fox Lake, there are a lot of bars and parks. Many young professionals live in Fox Lake and residents tend to lean conservative. The public schools in Fox Lake are above average.

 

What is the poverty rate in Fox Lake, IL?

In 2022, the median household income of Fox Lake households was $65,528. Fox Lake households made slightly more than Stronghurst households ($65,446), Cedarville households ($65,417), and Chenoa households ($65,417). However, 8.4% of Fox Lake families live in poverty.

 

What is the crime rate in Fox Lake, IL?

The crime rate in Fox Lake is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Fox Lake is 1 in 52. Based on FBI crime data, Fox Lake is not one of the safest communities in America. Relative to Illinois, Fox Lake has a crime rate that is higher than 87% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

Village of Fox Lake

Advocate Health Care

Fox Lake Parks and Recreation Department 

Aira Fitness 

Jazzercise

Riverside Park 

Clausen Park

Volo Museum

Fox Lake Country Club

Blarney Island

Niche

Illinois Demographics

Neighborhoodscout

 

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