Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
How can I make a same-day appointment with a Bodybuilding Trainer in Fox Lake?
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Fox Lake is located at 42°24′12″N 88°10′58″W (42.4032677, -88.1828850), 55 miles (89 km) northwest of downtown Chicago and 20 miles (32 km) west of Waukegan, Illinois. The village center is located on the east shore of Pistakee Lake, and the south shore of Nippersink Lake and Fox Lake, three connected water bodies that form part of the Chain O'Lakes system, flowing southwest via the Fox River to the Illinois River. The village limits extend north in a sinuous manner to the Wisconsin border. According to the 2010 census, Fox Lake has a total area of 9.942 square miles (25.75 km2), of which 8.12 square miles (21.03 km2) (or 81.67%) is land and 1.822 square miles (4.72 km2) (or 18.33%) is water.
The village was incorporated on December 15, 1906, and certified by the state on April 13, 1907. The area was first explored during the 17th century by the French. In the late 19th century, it was known as Nippersink Point. Early in the 20th century, there were but a few hundred residents. During the summer season, however, the population would reach an estimated 20,000 people, and at its peak, the area had 50 hotels and 2,000 cottages. Infamous ChicagogangsterAl Capone is reported to have utilized an establishment now known as the Mineola Hotel and Restaurant as a hideout, although this has never been documented. In 1979, the Mineola was listed on the National Register of Historic Places and maybe the largest wooden frame structure in the state.
Many Chicagoans have established summer homes in Fox Lake. The village is situated among the Chain O'Lakes, where swimming, boating, jet skiing, tubing, and boarding are popular activities. In 2006, there were an estimated 28,000 boats registered on the lake system.
Boating accidents are prevalent in today's society, however, the number of accidents on Fox Lake has decreased in part due to stricter regulations on boating under the influence of alcohol and other factors. Fiscal year 2010 had only one accident and death by boat. That number rose in 2015 to 3 accidents, 1 injury, and 1 death. The two fatalities in 2015 were caused by drowning due to alcohol use.
The village embraces health and wellness with accessible amenities for residents. Advocate Health Care, located nearby, serves as a prominent healthcare facility catering to the community's medical needs. Explore the parks, facilities, and programs the Fox Lake Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Aira Fitness and Jazzercise. Discover the walking and biking trails in and around Fox Lake, such as Riverside Park and Clausen Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,978 (2020). ZIP Code: 60020. Area codes: 847, 224. Elevation: 735 ft (224 m). Area: 9.44 sq mi (24.44 km2).
FAQs
Is Fox Lake, IL a good place to live?
Living in Fox Lake offers residents a dense suburban feel and most residents own their homes. In Fox Lake, there are a lot of bars and parks. Many young professionals live in Fox Lake and residents tend to lean conservative. The public schools in Fox Lake are above average.
What is the poverty rate in Fox Lake, IL?
In 2022, the median household income of Fox Lake households was $65,528. Fox Lake households made slightly more than Stronghurst households ($65,446), Cedarville households ($65,417), and Chenoa households ($65,417). However, 8.4% of Fox Lake families live in poverty.
What is the crime rate in Fox Lake, IL?
The crime rate in Fox Lake is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Fox Lake is 1 in 52. Based on FBI crime data, Fox Lake is not one of the safest communities in America. Relative to Illinois, Fox Lake has a crime rate that is higher than 87% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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