Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Empower your or your loved one’s end-of -life (eol) journey through a personalized consultation that will offer you practical and meaningful support in a system designed to profit even in the final chapters of life. My holistic services are intended to fill gaps in the system by advocating for your…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and a…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Effingham, IL
Effingham is a city in and the county seat of Effingham County, Illinois, United States. It is in South Central Illinois. The city is part of the Effingham, IL Micropolitan Statistical Area.
The city bills itself as "The Crossroads of Opportunity" because of its location at the intersection of two major Interstate highways: I-57 running from Chicago to Sikeston, Missouri, and I-70 running from Utah to Maryland. It is also served by U.S. Route 45, which runs from Ontonagon, Michigan to Mobile, Alabama, U.S. Route 40, the historic National Road, which stretches from Atlantic City, New Jersey to Silver Summit, Utah, and Illinois routes 32 and 33 also run through the city. It is also a major railroad junction, the crossing of the Illinois Central main line from Chicago to Memphis with the Pennsylvania Railroad line from Indianapolis to St. Louis. For this reason, Effingham has a much broader range of restaurants and lodging facilities than typical towns of its size.
Effingham is located at 39°7′15″N 88°32′45″W (39.120903, −88.545909).
According to the 2021 census gazetteer files, Effingham has a total area of 10.56 square miles (27.35 km2), of which 10.49 square miles (27.17 km2) (or 99.34%) is land and 0.07 square miles (0.18 km2) (or 0.66%) is water.
Effingham is served by a total of 5 highways, only 2 of them being interstates. Interstate 57 comes into Effingham County with Edgewood, Illinois. It officially comes into Effingham was a cross Directional T interchange with Interstate 70 west towards St. Louis. It runs concurrently with Interstate 57 as it goes through the city's southside exits. It makes its first with W Fayette Avenue and then takes a short curve east and makes a half diamond and half partial cloverleaf interchange with N Keller Drive and Illinois Route 33. After the interchange, it makes an interchange with U.S. Route 45 and the concurrency ends with a last Directional T interchange with Interstate 70. This time, Interstate 70 runs off east towards Indianapolis making Interstate 57 continue its route towards Mattoon, Illinois, Champaign, Illinois, and finally Chicago.
Effingham prioritizes the health and wellness of its residents, offering a variety of amenities and services. HSHS St. Anthony's Memorial Hospital is a leading healthcare provider, offering comprehensive medical services to the community. Effingham Park District provides numerous fitness classes, sports leagues, and recreational activities for all ages. For fitness enthusiasts, check out Planet Fitness for a variety of workout options. CrossFit Effingham offers high-intensity CrossFit workouts to improve overall fitness. Also, Effingham Family YMCA offers a variety of fitness classes, swimming lessons, and wellness programs for all ages. Ballard Nature Center provides outdoor fitness opportunities like hiking and bird watching.
The top sites in Effingham, IL are MY Garage Museum & Retail Store, Effingham Performance Center, and Hendelmeyer Park - Effingham Park District.
Population: 12,252 (2020). ZIP Code: 62401. Area codes: 217, 447. Elevation: 594 ft (181 m). Area: 10.55 sq mi (27.34 km2).
FAQs
What is the crime rate in Effingham, IL?
The crime rate in Effingham is considerably higher than the national average across all communities in America from the largest to the smallest, although at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Effingham is 1 in 33. Based on FBI crime data, Effingham is not one of the safest communities in America. Relative to Illinois, Effingham has a crime rate that is higher than 94% of the state's cities and towns of all sizes.
How old is Effingham, IL?
Settled about 1814 by farmers, the community grew slowly as pioneers moved westward along the Cumberland (National) Road, which had been extended through the area in 1831. Rapid growth began in 1854 with the arrival of the Illinois Central Railroad. Originally called Broughton, it was renamed in 1859 for Thomas Howard, 3rd earl of Effingham, who had opposed British colonial policy.
What is the ethnicity of Effingham, IL?
Race & Ethnicity. With 12,258 people, Effingham is the 194th most populated city in the state of Illinois out of 1,450 cities. But watch out, Effingham, because Kewanee with 12,222 people, and Herrin with 12,178 people are right behind you. The largest Effingham racial/ethnic groups are White (91.3%) followed by Hispanic (4.2%) and Two or More (1.9%).
Sources
Wikipedia - Effingham, Illinois
HSHS St. Anthony's Memorial Hospital
MY Garage Museum & Retail Store
Hendelmeyer Park - Effingham Park District
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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