English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Downers Grove?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Downers Grove can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Downers Grove and make an appointment online today.
How can I book an appointment online with a Personal Chef in Downers Grove?
Sofia is a free online service that helps clients find Personal Chefs in Downers Grove and book appointments instantly. You can search for Downers Grove Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Downers Grove?
You can use Sofia to find Personal Chefs in Downers Grove who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Downers Grove?
Almost all Personal Chefs in Downers Grove on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Downers Grove Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Downers Grove Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Downers Grove?
Sofia lets you see real-time availability for Personal Chefs in Downers Grove. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Downers Grove who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Downers Grove. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Downers Grove?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in Downers Grove?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in Downers Grove?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Downers Grove?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Downers Grove, IL
Downers Grove is a village in DuPage County, Illinois, United States. It was founded in 1832 by Pierce Downer, whose surname serves as the eponym for the village. It is a southwest suburb of Chicago located between I-88 and I-55.
According to the 2010 census, Downers Grove has a total area of 14.457 square miles (37.44 km2), of which 14.31 square miles (37.06 km2) (or 98.98%) is land and 0.147 square miles (0.38 km2) (or 1.02%) is water. Only the DuPage County communities of Bartlett, Aurora, Naperville, and Bolingbrook have larger land areas. Within the town are two forest preserves: Lyman Woods and Maple Grove Forest Preserve. A small creek runs through Maple Grove forest preserve. Downers Grove has been designated a Tree City USA 28 times by the National Arbor Day Foundation.
Downers Grove was founded in 1832 by Pierce Downer, a farmer who traveled to Illinois from Rutland, New York, but was originally from Vermont. Downers Grove was named for a lush grove of old-growth bur oak trees surrounding the village, which stood out from the local savanna landscape. Its other early settlers included the Blodgett, Curtiss, Blanchard, Stanley, Lyman, and Carpenter families. The original settlers were mostly migrants from the Northeastern United States and Northern Europe. In 1839, Reverend Orange Lyman, a Presbyterian minister, and his wife Maria Dewey Lyman arrived and built what is believed to be the first home in Downers Grove. The first schoolhouse was built in 1844. In 1846, the Blodgett house was built by Israel and Avis Blodgett. It was the second (or third) home built in Downers Grove. Both the Lyman and Blodgett homes are of cultural significance, as they were both built by abolitionist families and served as former stops on the Underground Railroad.
The Chicago, Burlington and Quincy Railroad was extended from Aurora to Chicago through Downers Grove in 1864, boosting its population. The town was incorporated in March 1873. Its somewhat unusual spelling ("Apostrophe-free since 1873") remains a minor historical mystery.
Downers Grove places a strong emphasis on health and wellness, with Advocate Good Samaritan Hospital serving as a prominent healthcare provider in the region. The hospital offers a range of medical services, including emergency care, specialized surgeries, and community health programs. Equinox is a high-end fitness club known for its luxurious facilities and personalized services. The club offers a wide range of fitness classes, state-of-the-art gym equipment, personal training, and wellness programs. Planet Fitness is a popular fitness chain known for its affordable memberships and judgment-free environment. The gyms are equipped with a variety of cardio and strength training machines, and members can take advantage of amenities such as massage chairs and tanning. CorePower Yoga offers a range of yoga classes, including hot yoga, yoga sculpt, and power yoga, designed to improve strength, flexibility, and mindfulness. Orangetheory Fitness is a popular group fitness studio offering high-intensity interval training (HIIT) workouts designed to maximize calorie burn and improve cardiovascular health. Chicago Touch specializes in therapeutic massages tailored to individual needs. Services include deep tissue, Swedish, sports, and prenatal massages.
Top sites in Downers Grove, IL are The Morton Arboretum, Downers Grove Museum, and Lyman Woods & William F. Sherman, Jr. Interpretive Center.
Population: 49,706 (2023). ZIP codes: 60515–60517. Area codes: 630, 331. Elevation: 705 ft (215 m). Area: 14.80 sq mi (38.32 km2).
FAQs
Is Downers Grove, IL a good neighborhood?
Downers Grove is a suburb of Chicago with a population of 49,996. Downers Grove is in DuPage County and is one of the best places to live in Illinois. Living in Downers Grove offers residents an urban suburban mix feel and most residents own their homes.
What are the ethnic demographics of Downers Grove, IL?
As of 2021, 11% of Downers Grove, IL residents were born outside of the country (5.54k people). In 2021, there were 14.5 times more White (Non-Hispanic) residents (41.6k people) in Downers Grove, IL than any other race or ethnicity. There were 2.87k Asian (non-Hispanic) and 1.75k White (Hispanic) residents, the second and third most common ethnic groups.
How expensive is it to live in Downers Grove, IL?
Downers Grove's housing expenses are 101% higher than the national average and the utility prices are 3% lower than the national average. Transportation expenses like bus fares and gas prices are 25% higher than the national average. Downers Grove has grocery prices that are 5% higher than the national average.
Sources
Advocate Good Samaritan Hospital
Lyman Woods & William F. Sherman, Jr. Interpretive Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)