
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Weight Lifting Trainer in Dolton?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Dolton can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Dolton and make an appointment online today.
How can I book an appointment online with a Weight Lifting Trainer in Dolton?
Sofia is a free online service that helps clients find Weight Lifting Trainers in Dolton and book appointments instantly. You can search for Dolton Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Weight Lifting Trainer in Dolton?
You can use Sofia to find Weight Lifting Trainers in Dolton who are highly rated. View each Weight Lifting Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Weight Lifting Trainer in Dolton?
Almost all Weight Lifting Trainers in Dolton on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Dolton Weight Lifting Trainer who sees clients after hours?
On Sofia, you can search specifically for Dolton Weight Lifting Trainers with availability after normal business hours.
How can I find same day appointments near me for Weight Lifting Trainers in Dolton?
Sofia lets you see real-time availability for Weight Lifting Trainers in Dolton. Many Weight Lifting Trainers offer same day appointments.
How can I find a Weight Lifting Trainer in Dolton who sees clients during the weekend?
Sofia let's you see real-time availability for Weight Lifting Trainers in Dolton. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Weight Lifting Trainers in Dolton?
Sofia lets you search for live group classes from the leading Weight Lifting Trainers. You can sign up for individual virtual group classes from Weight Lifting Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Weight Lifting Trainer products in Dolton?
Sofia lets you shop for Weight Lifting Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Lifting Trainers page directly.
How can I find live classes near me with Weight Lifting Trainers in Dolton?
Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.
Where can I find a licensed and credentialed Weight Lifting Trainer near me in Dolton?
Sofia lets you search for educated, licensed, and credentialed Weight Lifting Trainers professionals. You can ensure you are booking with the right Weight Lifting Trainer for you based on credentials, language, and more.
Dolton, IL
Dolton is a village in Cook County, Illinois, United States. The population was 21,426 at the 2020 census. Dolton is located just west of the expressway Interstate 94 and immediately south of the city limits of Chicago. Its most common ZIP code is 60419. Dolton is bordered by Chicago to the north, Riverdale and Harvey to the west, South Holland to the south, and Calumet City to the east.
A post office has been in operation in Dolton since 1854. The village was named for a family of early settlers. The villages of Dolton and nearby Riverdale were effectively one community until each was incorporated separately in 1892.
In 2021, Dolton was an area of 4.69 square miles (12.15 km2), of which 4.57 square miles (11.84 km2) (or 97.50%) is land and 0.12 square miles (0.31 km2) (or 2.50%) is water.
In the 2020 census, there were 21,426 people, 7,985 households, and 5,361 families in the village. The population density was 4,570.39 inhabitants per square mile (1,764.64/km2). There were 8,768 housing units at an average density of 1,870.31 per square mile (722.13/km2).
The racial makeup of the village was 90.69% African American, 3.25% White, 0.17% Native American, 0.21% Asian, 0.01% Pacific Islander, 2.62% from other races, and 3.04% from two or more races. Hispanic or Latino of any race were 4.37% of the population.
There were 7,985 households. 29.0% had children under the age of 18 living with them. 25.45% were married couples living together. 35.94% had a female householder with no husband present. 32.86% were non-families. 29.42% of all households were made up of individuals. 12.10% had someone living alone who was 65 years of age or older. The average household size was 3.44. The average family size was 2.78.
The median income for a household in the village was $50,237. The median income for a family was $57,634. Males had a median income of $33,939 versus $33,354 for females. The per capita income for the village was $22,135. About 15.4% of families and 22.1% of the population were below the poverty line, including 42.8% of those under age 18 and 13.2% of those age 65 or over.
Health and wellness play a significant role in Dolton's community life. The town is equipped with medical facilities like the Advocate South Suburban Hospital and Dolton Medical Center, ensuring that residents have access to comprehensive healthcare services. Explore the parks, facilities, and programs offered by the Dolton Park District. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Discover the walking and biking trails in and around Dolton, such as the Big Marsh Go Run 5k Loop, Riverfront Park, and Indian Ridge Marsh Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Dolton, IL are Beaubien Woods, Sand Ridge Nature Center, and Kickapoo Woods.
Population: 21,426 (2020). ZIP Code: 60419. Area code: 708. Elevation: 604 ft. Area: 4.69 sq mi (12.14 km2).
FAQs
What is Dolton, IL is known for?
From 1866 to 1910 the village was known as Dolton Station. Hay and grain were the earliest agricultural products. By the 1890s Dolton was a center for producing agricultural products for Chicago, such as potatoes, asparagus, cabbage, onions, sugar beets, eggplants, and lima beans. This early agricultural activity leads to the area's packing and canning industries.
Is Dolton, IL, a safe place to live?
Living in Dolton offers residents a sparse suburban feel and most residents own their homes. In Dolton, there are a lot of parks. Many families live in Dolton and residents tend to be liberal.
What is the ethnicity of Dolton, IL?
Dolton, IL is home to a population of 21.3k people, of which 99.3% are citizens. As of 2022, 1.75% of Dolton, IL residents were born outside of the country (372 people). In 2022, there were 21.3 times more Black or African American (non-Hispanic) residents (19.4k people) in Dolton, IL than any other race or ethnicity. There were 911 White (Non-Hispanic) and 553 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Advocate South Suburban Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.