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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Country Club Hills, IL
Country Club Hills is a city in Cook County, Illinois, United States. It is a suburb and south of Chicago. The population was 16,775 at the 2020 census.
According to the 2021 census gazetteer files, Country Club Hills has a total area of 4.99 square miles (12.92 km2), of which 4.97 square miles (12.87 km2) (or 99.66%) is land and 0.02 square miles (0.05 km2) (or 0.34%) is water.
Country Club Hills is neighbored by Hazel Crest to the east, Flossmoor and Matteson to the south, Oak Forest to the northwest, Markham to the north, and the Cook County Forest Preserves and Tinley Park to the west.
10,000 years ago, during a glacial period, there was a complex of moraines in this area, before modern times. Country Club Hills was historically known as Copper's Grove, a German Farmer-based place, throughout the 1800s. It was used for growing crops, and a lot more at that time.
In the 1950s, Copper's Grove started to transition into present-day Country Club Hills, where farms started to move away and started to get more populated. As a result, Country Club Hills became an incorporated city in 1958. The first town hall was located on a farmhouse on the southeastern corner of present-day Cicero Ave. and 183rd St. That building relocated to currently the Police Department building on 175th St in 1975.
The city has been developing rapidly since then, especially in 2006, when the city used a $16 million municipal bond to build a $5 million amphitheater on the City Campus, a $2 million fire station, an upgraded community park, and various infrastructure improvement projects.
As of the 2020 census, there were 16,775 people, 5,695 households, and 3,802 families residing in the city. The population density was 3,363.75 inhabitants per square mile (1,298.75/km2). There were 6,164 housing units at an average density of 1,236.01 per square mile (477.23/km2). The racial makeup of the city was 86.46% African American, 6.30% White, 0.79% Asian, 0.27% Native American, 0.01% Pacific Islander, 2.21% from other races, and 3.95% from two or more races. Hispanic or Latino of any race were 5.04% of the population.
Health and wellness are integral components of life in Country Club Hills. The city is committed to providing accessible healthcare services, with medical facilities and clinics serving the local community. Home Healthcare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Country Club Hills Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Fitness Center. Discover the walking and biking trails in and around Country Club Hills, such as the Vollmer Grove Trail and Tryner's Pond. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Country Club Hills, IL are Old Plank Road Trail, Oak Forest Heritage Preserve, and The Thornton Quarry.
Population: 16,775 (2020). ZIP Code: 60478. Area code: 708. Elevation: 686 ft (209 m). Area: 4.99 sq mi (12.92 km2).
FAQs
Is Country Club Hills, IL a nice place to live?
Living in Country Club Hills offers residents a sparse suburban feel and most residents own their homes. In Country Club Hills there are a lot of coffee shops and parks. Many families and young professionals live in Country Club Hills and residents tend to be liberal.
What is the poverty rate of Country Club Hills, IL?
In 2022, the median household income of Country Club Hills households was $73,554. Country Club Hills households made slightly more than Goreville households ($73,523) and Crestwood households ($73,219). However, 7.1% of Country Club Hills families live in poverty.
Is Country Club Hills, IL expensive?
Country Club Hills, Illinois's cost of living is 1% lower than the national average. Country Club Hills's housing expenses are 20% lower than the national average and the utility prices are 13% lower than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average.
Sources
Country Club Hills Parks and Recreation Department
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