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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Champaign, IL
Champaign is a city in Champaign County, Illinois, United States. The population was 88,302 at the 2020 census. It is the tenth-most populous municipality in Illinois and the fourth-most populous city in the state outside the Chicago metropolitan area. It is a principal city of the Champaign–Urbana metropolitan area, which had 236,000 residents in 2020.
Champaign shares the main campus of the University of Illinois with its twin city of Urbana, and is also home to Parkland College, which gives the city a large student population during the academic year. Due to the university and several technology startup companies, it is often referred to as a hub of the Illinois Silicon Prairie. Champaign houses offices for the Fortune 500 companies Abbott, Archer Daniels Midland (ADM), Caterpillar, John Deere, Dow Chemical Company, IBM, and State Farm. Champaign also serves as the headquarters for several companies, including Jimmy John's.
According to the 2021 census gazetteer files, Champaign has a total area of 23.14 square miles (59.93 km2), of which 22.99 square miles (59.54 km2) (or 99.37%) is land and 0.15 square miles (0.39 km2) (or 0.63%) is water.
Champaign is a city in central Illinois and is located on relatively high ground, providing sources to the Kaskaskia River to the west, and the Embarras River to the south. Downtown Champaign drains into Boneyard Creek, which feeds the Saline Branch of the Salt Fork Vermilion River.
Champaign shares a border with the neighboring city of Urbana; together they are home to the University of Illinois. Champaign, Urbana, and the bordering village of Savoy form the Champaign–Urbana Metropolitan Area, also known as "Champaign–Urbana". It may also be colloquially known as the "Twin Cities", "Chambana" or "Shampoo–Banana".
The city places a strong emphasis on health and wellness, with Carle Foundation Hospital being a cornerstone of comprehensive healthcare services. Oxygen Spa Studio focuses on delivering high-quality, customized spa treatments. Midtown Athletic Club is a premier fitness facility offering a wide range of services, including state-of-the-art gym equipment, group fitness classes, tennis courts, and personal training. East Bank Club is one of the largest and most comprehensive fitness centers in the country. It offers extensive workout areas, over 150 group exercise classes per week, swimming pools, a golf center, and racquetball and squash courts. LA Fitness is a well-known chain of fitness centers with multiple locations across Illinois. Facilities typically include a wide variety of cardio and strength training equipment, group fitness classes, personal training services, and amenities such as swimming pools, basketball courts, and saunas. Fitness Formula Clubs (FFC) offers multiple locations in Chicago, each providing a range of fitness services including group classes, personal training, and specialized fitness programs.
Top Sites in Champaign, IL: Krannert Art Museum, William M. Staerkel Planetarium, Crystal Lake Park.
Population: 88,302 (2020). ZIP Codes: 61820. Area codes: 217, 447. Elevation: 764 ft (233 m). Area: 23.14 sq mi (59.9 km2).
FAQs
What is Champaign, IL famous for?
Enjoy a lifetime of world-class educational opportunities in Champaign. Widely known as home to the University of Illinois, the City of Champaign hosts several other outstanding educational resources. Whether traveling by plane, train, or automobile, there are tons of transportation options in and around Champaign.
Is Champaign, IL a good place to live?
Champaign is a town in Illinois with a population of 88,628. Champaign is in Champaign County and is one of the best places to live in Illinois. Living in Champaign offers residents an urban suburban mix feel and most residents rent their homes.
Is Champaign, IL a suburb of Chicago?
Champaign is a city in Champaign County, Illinois, United States. The population was 88,302 at the 2020 census. It is the tenth-most populous municipality in Illinois and the fourth-most populous city in the state outside the Chicago metropolitan area.
Sources
William M. Staerkel Planetarium
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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