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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Calumet City, IL
Calumet City is a city in Cook County, Illinois, United States. The population was 36,033 at the 2020 census. It is part of the Chicago metropolitan area.
According to the 2021 census gazetteer files, Calumet City has a total area of 7.32 square miles (18.96 km2), of which 7.20 square miles (18.65 km2) (or 98.31%) is land and 0.12 square miles (0.31 km2) (or 1.69%) is water.
In addition to being bordered to the east by Hammond, it is also bordered by Burnham and Chicago to the north, Lansing to the south, and South Holland and Dolton to the west.
Calumet City (commonly referred to locally as "Cal City") was founded in 1893 when the villages of Schrumville and Sobieski Park merged under the name of West Hammond since it lies on the west side of the Illinois-Indiana line from Hammond, Indiana.
In 1916, when alcohol was prohibited in Indiana, West Hammond became a preferred location for drinkers coming from northwest Indiana. Bootleggers including Al Capone built on this basis once the Prohibition era arrived, and West Hammond gained the nickname of "Sin City".
West Hammond became known for illegal alcohol consumption, gambling, and prostitution. In 1923, residents wishing to rid the city of its reputation voted to change the name from West Hammond to Calumet City.
Frank LaPorte is believed to have been the member of the Chicago Outfit who was most responsible for developing and maintaining the "Sin Strip" area of Calumet City. Police avoided Sin Strip and risked violence if they tried to make an arrest.
Health and wellness are integral components of life in Calumet City. The city hosts several healthcare facilities, with Advocate South Suburban Hospital standing out for providing comprehensive medical services to residents. LA Fitness is a well-known chain of fitness centers with multiple locations across Illinois. Facilities typically include a wide variety of cardio and strength training equipment, group fitness classes, personal training services, and amenities such as swimming pools, basketball courts, and saunas. Fitness Formula Clubs (FFC) offers multiple locations in Chicago, each providing a range of fitness services including group classes, personal training, and specialized fitness programs. Lifetime Fitness centers are known for their large, resort-style facilities that include extensive gym equipment, indoor and outdoor pools, tennis courts, and a variety of fitness classes. Chicago Athletic Clubs (CAC) offer several locations throughout the city, each providing a unique blend of modern fitness equipment, group exercise classes, personal training, and wellness programs.
Top Sites in Calumet City, IL: Calumet Memorial Park District, Sand Ridge Nature Center, Calumet City Historical Society.
Population: 36,033 (2020). ZIP Code: 60409. Area code: 708. Elevation: 620 ft (189 m). Area: 7.32 sq mi (18.96 km2).
FAQs
Is Calumet City, IL a nice place to live?
Living in Calumet City offers residents a dense suburban feel and most residents own their homes. In Calumet City, there are a lot of parks. Many families live in Calumet City and residents tend to be liberal.
Is Calumet City, IL part of Chicago?
Calumet City, city, Cook County, northeastern Illinois, U.S. A southern suburb of Chicago, Calumet City lies on the Illinois-Indiana state border and along the Little Calumet River, southeast of Lake Calumet. The area was first settled in the 1860s by Hans Johann Schrum, a German immigrant who produced maple syrup and potatoes on his lands and owned a pickle works.
What is the race population in Calumet City, IL?
Calumet City has a 2024 population of 33,504. Calumet City is currently declining at a rate of -1.77% annually and its population has decreased by -6.71% since the most recent census, which recorded a population of 35,914 in 2020. Black or African American: 71.46% White: 16.57% Other race: 8.45%.
Sources
Advocate South Suburban Hospital
Calumet Memorial Park District
Calumet City Historical Society
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