Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Arlington Heights?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Arlington Heights can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Arlington Heights and make an appointment online today.
How can I book an appointment online with a Personal Chef in Arlington Heights?
Sofia is a free online service that helps clients find Personal Chefs in Arlington Heights and book appointments instantly. You can search for Arlington Heights Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Arlington Heights?
You can use Sofia to find Personal Chefs in Arlington Heights who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Arlington Heights?
Almost all Personal Chefs in Arlington Heights on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Arlington Heights Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Arlington Heights Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Arlington Heights?
Sofia lets you see real-time availability for Personal Chefs in Arlington Heights. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Arlington Heights who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Arlington Heights. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Arlington Heights?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in Arlington Heights?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in Arlington Heights?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Arlington Heights?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Arlington Heights, IL
Arlington Heights is a village in Cook County, Illinois, United States. A northwestern suburb of Chicago, it lies about 25 miles (40 km) northwest of the city's downtown. As of the 2020 census, the village's population was 77,676, making it the 15th-most populous municipality in Illinois.
Arlington Heights is known for the former Arlington Park Race Track, home of the Arlington Million, a Breeders' Cup qualifying event; it also hosted the Breeders' Cup World Thoroughbred Championships in 2002. The village is also home to the Arlington Heights Memorial Library, which has one of the largest collections of books in the state.
Arlington Heights is located at 42°05′42″N 87°58′51″W (42.094976, −87.980873).
According to the 2021 census gazetteer files, Arlington Heights has a total area of 16.64 square miles (43.10 km2), of which 16.61 square miles (43.02 km2) (or 99.81%) is land and 0.03 square miles (0.08 km2) (or 0.19%) is water.
Arlington Heights lies mostly in the western part of Wheeling Township, with territory in adjacent Elk Grove and Palatine townships, in an area originally notable for the absence of groves and trees.
The land that is now the Village of Arlington Heights was controlled by the Miami Confederacy (which contained the Illini and Kickapoo tribes) starting in the early 1680s. The Confederacy was driven from the area by the Iroquois and Fox in the early 1700s.
The French-allied Potawatomi began to raid and take possession of Northern Illinois in the 1700s. In the late 1700s and early 1800s, the Potawatomi expanded southwards from their territory in Green Bay and westward from their holdings near Detroit, until they controlled an L-shaped swath of territory from Green Bay to the Illinois River, and from the Mississippi River to the Maumee River.
Health and wellness are integral aspects of life in Arlington Heights. Northwest Community Hospital, a leading healthcare institution, serves the community with a comprehensive range of medical services. Revival Massage Therapy offers various massage services such as therapeutic, prenatal, and trigger point massages. Exhale Spa is part of a national chain known for its combination of fitness and spa services. Their massage offerings include deep tissue, sports, Swedish, and prenatal massages. Heavenly Massage provides a wide range of massage services including Swedish, deep tissue, hot stone, and reflexology. The NOW Massage offers a modern and serene atmosphere focusing on simplicity and relaxation. Bodyworks Massage Therapy specializes in therapeutic and sports massages, as well as myofascial release and trigger point therapy.
Top Sites in Arlington Heights, IL: Arlington Heights Park District, Arlington Heights Historical Museum, Metropolis Performing Arts Centre.
Population: 77,676 (2020). ZIP Codes: 60004. Area codes: 847, 224. Elevation: 702 ft (214 m). Area: 16.64 sq mi (43.09 km2).
FAQs
Is Arlington Heights, IL a nice place to live?
Arlington Heights is a town in Illinois with a population of 76,794. Arlington Heights is in Cook County and is one of the best places to live in Illinois. Living in Arlington Heights offers residents an urban suburban mix feel and most residents own their homes.
What is Arlington Heights, IL is known for?
There is much to explore in Arlington Heights, including the internationally renowned Arlington International Racecourse, one of the most exquisite thoroughbred horseracing facilities in the country. Additional attractions include Metropolis Performing Arts Centre and a movie theater with luxury recliner seating, both in the Downtown, a Japanese grocery store, quaint shops, national store chains, and a healthy mix of businesses that create an exciting and diverse economy. Arlington Heights provides a strong “sense of place” to all who live, work, or visit the vibrant community.
Does Arlington Heights, IL have a downtown area?
The Village of Arlington Heights, IL offers a lot for everyone. Enjoy our walkable downtown entertainment destination that includes a unique blend of stores, live theater at the Metropolis Performing Arts Centre, and highly-rated restaurant options. Explore the Village on miles of bike paths, spend a leisurely day in one of the many outstanding parks, and work on your golf swing at the Park District's golf courses.
Sources
Arlington Heights Park District
Arlington Heights Historical Museum
Metropolis Performing Arts Centre
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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