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Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
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Alton, IL
Alton is a city on the Mississippi River in Madison County, Illinois, United States, about 18 miles (29 km) north of St. Louis, Missouri. It is a part of the River Bend area in the Metro-East region of the Greater St. Louis metropolitan area. It is famous for its limestone bluffs along the river north of the city, as the former location of the state penitentiary, and for its role preceding and during the American Civil War. It was the site of the last Abraham Lincoln and Stephen Douglas debate in October 1858. The former state penitentiary in Alton was used during the Civil War to hold up to 12,000 Confederate prisoners of war. Also, the tallest man in history, Robert Wadlow, was born and raised in Alton.
Although Alton once was growing faster than the nearby city of St. Louis, a coalition of St. Louis businessmen planned to build a competing town to stop Alton's expansion and bring business to St. Louis. The resulting town was Grafton, Illinois.
Alton is located on the Mississippi River above the mouth of the Missouri River. Most of Alton is located on bluffs overlooking the river valley. The Meeting of the Great Rivers National Scenic Byway runs along the Alton riverfront. A monument and observatory tower, Confluence Tower, located next to the confluence of the Missouri and Mississippi Rivers in neighboring Hartford, IL, has been constructed to provide an overview of the Great Rivers area. This point also marks the beginning of the famous Lewis and Clark Expedition. Also on the river at Alton is Lock and Dam 26, the newest and busiest lock and dam complex on the main channel of the Mississippi River. Adjacent to it on the Illinois side is the National Great Rivers Museum [Wikidata], which features tours of the dam itself several times per day. On the Missouri side is the Audubon Center at Riverlands, which is one of the best places in the world to view birds, as it lies near where the Mississippi Flyway merges the flight paths of the Mississippi, Illinois and Missouri rivers. Also adjacent to the Audubon Center is the Jones-Confluence Point State Park, where one can stand at the confluence of the Missouri and Mississippi Rivers.
According to the 2010 census, Alton has a total area of 16.736 square miles (43.35 km2), of which 15.47 square miles (40.07 km2) (or 92.44%) is land and 1.266 square miles (3.28 km2) (or 7.56%) is water.
Health and wellness are paramount in Alton, with the city offering various amenities and services to support the well-being of its residents. Alton Memorial Hospital, part of the BJC HealthCare network, serves as a cornerstone of the city's healthcare system, offering a range of medical services and advanced facilities. Explore the parks, facilities, and programs the Alton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Alton Family Martial Arts & Fitness, East Alton Illinois Gym and Planet Fitness. Discover the walking and biking trails in and around Alton, such as the Deer Trail Loop and Frog Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Alton, IL are Lewis and Clark State Historic Site, Alton Museum of History and Art, and Great Rivers Scenic Byway.
Population: 25,006 (2023). ZIP code: 62002. Area code: 618. Elevation: 535 ft (163 m). Area: 16.95 sq mi (43.90 km2).
FAQs
What is Alton, IL known for?
Alton has been telling its story in hundreds of ways over its nearly 200 year lifetime. It was home to the world's tallest man--Robert Wadlow and the Piasa--legendary man-eating bird. It was also the site of Abraham Lincoln's one and only duel.
Is Alton, IL a city or town?
Founded in 1837, Alton is a city that is very rich in history and has a lot to offer. We have beautiful parks, a great school district, attractions, and events to interest everyone. There are two golf courses, tennis courts at two of our 19 parks, and a gorgeous marina.
Is Alton, IL a good place to live?
Located on the banks of the Mississippi River, Alton, IL is a charming historic town that offers an affordable cost of living and a diverse economy. With major companies like Anheuser-Busch and Boeing in the area, Alton has seen a positive job market growth and an uptick in property values. As a result, the Alton IL real estate market has become increasingly attractive for investment properties and residential buyers alike. The unique blend of cultural attractions, quality education, and scenic surroundings make Alton’s neighborhoods the perfect location for property investment.
Sources
Alton Parks and Recreation Department
Alton Family Martial Arts & Fitness
Lewis and Clark State Historic Site
Alton Museum of History and Art
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.