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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Pocatello, ID
Pocatello is the county seat and largest city of Bannock County, with a small portion on the Fort Hall Indian Reservation in neighboring Power County, containing the city's airport. It is the principal city of the Pocatello metropolitan area, which encompasses all of Bannock County in the southeastern part of the U.S. state of Idaho.
As of the 2020 census, the population of Pocatello was 56,320. Pocatello is the 6th most populous city in the state, just behind Caldwell. The city is at an elevation of 4,462 feet (1.360 km) above sea level and it sits on the Portneuf River in the Snake River Plain ecoregion. Pocatello covers a land area of 33.36 square miles (86.4 square kilometers).
Pocatello is the home of Idaho State University and the manufacturing facilities of Amy's Kitchen and ON Semiconductor Corporation; it's served by the Pocatello Regional Airport.
According to the United States Census Bureau, the city has a total area of 33.36 square miles (86.40 km2), of which 32.22 square miles (83.45 km2) is land and 0.16 square miles (0.41 km2) is water.
A main water feature of Pocatello is the Portneuf River, which runs southeast to northwest on the western side of the city. Since 1992, the city and the Portneuf Greenway Foundation have worked to create a system of trails that follow the river and connect to other trails in the greater Portneuf Valley. Currently, 15+ miles of trails have been constructed with 27 planned total miles.
Shoshone and Bannock Indigenous tribes inhabited southeastern Idaho for hundreds of years before the Lewis and Clark Expedition across Idaho in 1805. The expedition's reports of the many riches of the region attracted fur trappers and traders to southeastern Idaho. The city is named after Chief Pocatello, a 19th-century Northern Shoshone leader.
Although thousands of immigrants passed through Idaho, it was not until the discovery of gold in 1860 that Idaho attracted settlers in large numbers. The gold rush brought a need for goods and services to many towns, and the Portneuf Valley, home of Pocatello, was the corridor initially used by stage and freight lines. The coming of the railroad provided further development of Idaho's mineral resources and "Pocatello junction" became an important transportation crossroads as the Union Pacific Railroad expanded its service.
After its founding in 1889, Pocatello became known as the "Gate City" for being a gateway to Idaho and the Pacific Northwest. As pioneers, gold miners and settlers traveled the Oregon Trail, they passed through the Portneuf Gap south of town. Stage and freight lines and the railroad soon followed, turning the community into a trade center and transportation junction.
Pocatello gives emphasis on health and wellness. Portneuf Medical Center is a vital component, providing comprehensive healthcare services to residents and contributing to the city's reputation as a hub for medical care in southeastern Idaho. Explore the parks, facilities, and programs offered by the Pocatello Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jriven fitness, Gold's Gym and Elevate Fitness. Discover the walking and biking trails in and around Pocatello, such as the Lower City Creek Trail, Caldwell Park and Centennial Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Pocatello, ID include Museum of Clean, Outer Limits Fun Zone, Holt Arena, and Zoo Idaho.
Population: 57,730 (2022). Elevation: 4,462 feet (1,360 meters). Area: 33.40 sq mi (86.50 km2). ZIP code: 83201. Area code(s): 208, 986.
FAQs
What is Pocatello, ID known for?
After its founding in 1889, Pocatello became known as the "Gate City" for being a gateway to Idaho and the Pacific Northwest. As pioneers, gold miners and settlers traveled the Oregon Trail, they passed through the Portneuf Gap south of town. Stage and freight lines and the railroad soon followed, turning the community into a trade center and transportation junction.
Is Pocatello, ID a good place to live?
Tucked beneath the mountain peaks of the Bannock Range and home to Idaho State, one of Idaho’s biggest public universities, Pocatello is a charming family-friendly valley city offering good schools and affordable homes. While the city’s low crime rates and good public schools (a third of which rank above average per GreatSchools) are a boon, Pocatello locals are likely most grateful to find that those benefits don’t come with a steep price tag. Its median home price is $303,452—a third less than the state average—and the overall cost of living is relatively low compared with that of similar spots across the U.S.
Is it illegal to not smile in Pocatello, ID?
In 1948, the Mayor of the City of Pocatello, George Phillips, passed an ordinance making it illegal not to smile in Pocatello. The "Smile Ordinance" was passed tongue in cheek as a result of an exceptionally severe winter, which had dampened the spirit of city employees and citizens alike. On December 10, 1987, in response to an invitation from Pocatello's Mayor, representatives from the American Bankers Association visited Pocatello and declared the community the "U.S. Smile Capital." Pocatello received a great deal of national and international media attention for the "Smile Ordinance," and in the spirit of fun, the event was perpetuated by making "Smile Days" an annual event.
Sources
Pocatello Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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