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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Frequently asked questions
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Moscow, ID
Moscow is a city and the county seat of Latah County, Idaho. Located in the North Central region of the state along the border with Washington, it had a population of 25,435 at the 2020 census. Moscow is the home of the University of Idaho, the state's land-grant institution and primary research university.
It is the principal city in the Moscow, Idaho Micropolitan Statistical Area, which includes all of Latah County. The city contains over 60% of the county's population, and while the university is Moscow's dominant employer, the city also serves as an agricultural and commercial hub for the Palouse region. Along with the rest of the Idaho Panhandle, Moscow is in the Pacific Time Zone. The elevation of its city center is 2,579 feet (786 m) above sea level. Two major highways serve the city, passing through the city center: US-95 (north-south) and ID-8 (east-west). The Pullman–Moscow Regional Airport, four miles (6 km) west, provides limited commercial air service. The local newspaper is the Moscow-Pullman Daily News.
Main Street runs north–south through Moscow along the 117th meridian west.
According to the United States Census Bureau, the city has a total area of 6.85 square miles (17.7 km2), all of it land. Moscow lies on the eastern edge of the Palouse region of north central Idaho in the Columbia River Plateau. East of the city is a valley within the mountains of the Palouse Range to the northeast, whose highest point is Moscow Mountain at 4,983 feet (1,519 m) above sea level. The less prominent Paradise Ridge at 3,702 feet (1,128 m) and Tomer Butte at 3,474 feet (1,059 m) are southeast of the city. Paradise Creek, with headwaters on Moscow Mountain to the northeast, flows through Moscow, then crosses the state border and joins the south fork of the Palouse River near Pullman, which eventually drains into the Snake River and Columbia River on its way to the Pacific Ocean.
The geology in and around Moscow represents varied formations: very old intrusive granite structures of the Jurassic−Eocene Idaho Batholith, fertile fields atop rolling hills of deep Pleistocene loess of the Palouse Formation deposited after the last ice age by westerly winds, and flood-worn channels of the Columbia River Basalt Group. There is a variety of flora and fauna within the vicinity of Moscow. An amphibian, the Rough-skinned Newt, has a disjunctive population at Moscow; this species is found typically along the Pacific coast of the US. The city sits at the boundary between the Palouse grasslands and wheat fields, and the conifer forests of the Rocky Mountains to the east.
In terms of health and wellness, Moscow prioritizes the well-being of its residents. The Gritman Medical Center stands as a leading healthcare facility, providing comprehensive medical services. Explore the parks, facilities, and programs offered by the Moscow Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Martin Wellness Center, Snap Fitness and North Idaho Athletic Club. Discover the walking and biking trails in and around Moscow, such as the Heron's Hideout Park and Alturas Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Moscow, ID are Arboretum & Botanical Garden, Appaloosa Museum & Heritage Center, Hamilton-Lowe Aquatics Center, and P1FCU-Kibbie Activity Center.
Population: 26,387 (2023). Elevation: 2,579 feet (786 m). Area: 6.91 sq mi (17.90 km2). ZIP code: 83843. Area code: 208.
FAQs
What is Moscow, ID known for?
Moscow’s fine business and educational reputation, the City’s arts community has gained national attention. The Lionel Hampton International Jazz Festival, Festival Dance, Renaissance Fair, Rendezvous in the Park, Artwalk and the Prichard Art Gallery are reasons why Moscow is known as the "Heart of the Arts." Moscow has also been rated as one of the "Best 100 Small Art Towns in America" which includes an award winning farmers market that operates May-October every Saturday from 8 am - 1 pm on Main Street.
Is Moscow, ID a nice place to live?
Moscow is in Latah County and is one of the best places to live in Idaho. Living in Moscow offers residents a dense suburban feel and most residents rent their homes. In Moscow there are a lot of bars and coffee shops. Many young professionals live in Moscow and residents tend to lean conservative. The public schools in Moscow are highly rated.
Is Moscow, ID expensive to live in?
Moscow is 10% less expensive than the national average and 11% less expensive to live in than the average city in Idaho. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Moscow are more affordable than average in the United States. Transportations costs in Moscow are less affordable than average in the United States. Housing costs in Moscow are more affordable than average in the United States. Health care costs in Moscow are as affordable than the US average.
Sources
Moscow Parks and Recreation Department
Appaloosa Museum & Heritage Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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