Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Moscow, ID
Moscow is a city and the county seat of Latah County, Idaho. Located in the North Central region of the state along the border with Washington, it had a population of 25,435 at the 2020 census. Moscow is the home of the University of Idaho, the state's land-grant institution and primary research university.
It is the principal city in the Moscow, Idaho Micropolitan Statistical Area, which includes all of Latah County. The city contains over 60% of the county's population, and while the university is Moscow's dominant employer, the city also serves as an agricultural and commercial hub for the Palouse region. Along with the rest of the Idaho Panhandle, Moscow is in the Pacific Time Zone. The elevation of its city center is 2,579 feet (786 m) above sea level. Two major highways serve the city, passing through the city center: US-95 (north-south) and ID-8 (east-west). The Pullman–Moscow Regional Airport, four miles (6 km) west, provides limited commercial air service. The local newspaper is the Moscow-Pullman Daily News.
Main Street runs north–south through Moscow along the 117th meridian west.
According to the United States Census Bureau, the city has a total area of 6.85 square miles (17.7 km2), all of it land. Moscow lies on the eastern edge of the Palouse region of north central Idaho in the Columbia River Plateau. East of the city is a valley within the mountains of the Palouse Range to the northeast, whose highest point is Moscow Mountain at 4,983 feet (1,519 m) above sea level. The less prominent Paradise Ridge at 3,702 feet (1,128 m) and Tomer Butte at 3,474 feet (1,059 m) are southeast of the city. Paradise Creek, with headwaters on Moscow Mountain to the northeast, flows through Moscow, then crosses the state border and joins the south fork of the Palouse River near Pullman, which eventually drains into the Snake River and Columbia River on its way to the Pacific Ocean.
The geology in and around Moscow represents varied formations: very old intrusive granite structures of the Jurassic−Eocene Idaho Batholith, fertile fields atop rolling hills of deep Pleistocene loess of the Palouse Formation deposited after the last ice age by westerly winds, and flood-worn channels of the Columbia River Basalt Group. There is a variety of flora and fauna within the vicinity of Moscow. An amphibian, the Rough-skinned Newt, has a disjunctive population at Moscow; this species is found typically along the Pacific coast of the US. The city sits at the boundary between the Palouse grasslands and wheat fields, and the conifer forests of the Rocky Mountains to the east.
In terms of health and wellness, Moscow prioritizes the well-being of its residents. The Gritman Medical Center stands as a leading healthcare facility, providing comprehensive medical services. Explore the parks, facilities, and programs offered by the Moscow Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Martin Wellness Center, Snap Fitness and North Idaho Athletic Club. Discover the walking and biking trails in and around Moscow, such as the Heron's Hideout Park and Alturas Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Moscow, ID include Arboretum & Botanical Garden, Appaloosa Museum & Heritage Center, Hamilton-Lowe Aquatics Center, and P1FCU-Kibbie Activity Center.
Population: 26,249 (2022). Elevation: 2,579 feet (786 m). Area: 6.91 sq mi (17.90 km2). ZIP Code: 83843. Area code: 208.
FAQs
What is Moscow, ID known for?
Moscow’s fine business and educational reputation, the City’s arts community has gained national attention. The Lionel Hampton International Jazz Festival, Festival Dance, Renaissance Fair, Rendezvous in the Park, Artwalk and the Prichard Art Gallery are reasons why Moscow is known as the "Heart of the Arts." Moscow has also been rated as one of the "Best 100 Small Art Towns in America" which includes an award winning farmers market that operates May-October every Saturday from 8 am - 1 pm on Main Street.
Is Moscow, ID a nice place to live?
Moscow is in Latah County and is one of the best places to live in Idaho. Living in Moscow offers residents a dense suburban feel and most residents rent their homes. In Moscow there are a lot of bars and coffee shops. Many young professionals live in Moscow and residents tend to lean conservative. The public schools in Moscow are highly rated.
Is Moscow, ID expensive to live in?
Moscow is 10% less expensive than the national average and 11% less expensive to live in than the average city in Idaho. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Moscow are more affordable than average in the United States. Transportations costs in Moscow are less affordable than average in the United States. Housing costs in Moscow are more affordable than average in the United States. Health care costs in Moscow are as affordable than the US average.
Sources
Moscow Parks and Recreation Department
Appaloosa Museum & Heritage Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.