Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
How can I make a same-day appointment with a Bodybuilding Trainer in Waukee?
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Waukee was laid out as a town in 1869. It is thought to be named after The Milwaukee Railroad. Waukee was incorporated on December 23, 1878.
According to the United States Census Bureau, the city has a total area of 12.99 square miles (33.64 km2), of which 12.97 square miles (33.59 km2) is land and 0.02 square miles (0.05 km2) is water. It is known for its Waukee Stadium.
As of the 2010 United States Census, there were 13,790 people, 5,154 households, and 3,689 families living in the city. The population density was 1,063.2 inhabitants per square mile (410.5/km2). There were 5,378 housing units at an average density of 414.6 per square mile (160.1/km2). The racial makeup of the city was 93.9% white, 1.3% African American, 0.2% Native American, 2.6% Asian, 0.1% Pacific Islander, 0.9% from other races and 1.1% from two or more races. Hispanic or Latino of any race were 3.0% of the population.
There were 5,154 households, of which 44.8% had children under the age of 18 living with them, 59.0% were married couples living together, 9.3% had a female householder with no husband present, 3.3% had a male householder with no wife present, and 28.4% were non-families. 23.0% of all households were made up of individuals, and 6.7% had someone living alone who was 65 years of age or older. The average household size was 2.67 and the average family size was 3.19.
The median age in the city was 31.8 years. 32% of residents were under the age of 18; 5.1% were between the ages of 18 and 24; 36.3% were from 25 to 44; 18.5% were from 45 to 64; and 8% were 65 years of age or older. The gender makeup of the city was 48.6% male and 51.4% female.
Waukee, IA places a strong emphasis on health and wellness to its residents. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. MercyOne Des Moines Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. The Waukee Family YMCA is a central hub offering a wide range of fitness classes, swimming, and youth sports programs, fostering a healthy community for all ages. Key Potential Chiropractic provides personalized chiropractic care and wellness education to enhance overall health. Ignite Yoga offers diverse yoga classes, including hot yoga and restorative sessions, catering to both beginners and seasoned practitioners. The Spa at West Glen delivers luxurious spa treatments such as massages, facials, and body wraps, creating a serene escape from daily stress. CrossFit Waukee offers high-intensity functional fitness programs in a supportive and dynamic environment.
Population: 29,167 (2022). ZIP Code: 50263. Area code: 515. Elevation: 1,047 ft (319 m). Area: 20.96 sq mi (54.29 km2).
FAQs
What is Waukee, IA is known for?
Waukee is known for its hometown feel, well-educated and skilled workforce, safe and connected neighborhoods, and excellent school system. Just 15 minutes from downtown Des Moines, Waukee is a rapidly growing community with broad access to a diverse workforce, key transportation lines, and big-city offerings. In addition, we’re growing great amenities right here in our city, making it a highly desirable place to live, work and play.
Is Waukee, IA a suburb of Des Moines?
Waukee is a suburb of Des Moines with a population of 25,045. Waukee is in Dallas County and is one of the best places to live in Iowa. Living in Waukee offers residents a dense suburban feel and most residents own their homes. In Waukee there are a lot of parks. Many families and young professionals live in Waukee and residents tend to lean conservative. The public schools in Waukee are highly rated.
What is the average household income in Waukee, IA?
Waukee is a city located in Dallas County and Polk County Iowa. Waukee is currently growing at a rate of 7.65% annually and its population has increased by 39.73% since the most recent census, which recorded a population of 24,380 in 2020. The average household income in Waukee is $131,058 with a poverty rate of 5.8%. The median age in Waukee is 34.3 years: 33.1 years for males, and 35.5 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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