
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …

English
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

English
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

English
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-size-fits-all—it’s deeply pers…

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

English
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
How can I make a same-day appointment with a Yoga Nidra in Ottumwa?
Same day appointments are available with many Yoga Nidra Classes. For the most part, clients who use Sofia to search for a Yoga Nidra in Ottumwa can schedule an appointment and see the Yoga Nidra within 24 hours. You can search for real-time availability of Yoga Nidra Classes in Ottumwa and make an appointment online today.
How can I book an appointment online with a Yoga Nidra in Ottumwa?
Sofia is a free online service that helps clients find Yoga Nidra Classes in Ottumwa and book appointments instantly. You can search for Ottumwa Yoga Nidra Classes by symptom, health goal or visit reason. You can explore Yoga Nidra services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Yoga Nidra in Ottumwa?
You can use Sofia to find Yoga Nidra Classes in Ottumwa who are highly rated. View each Yoga Nidra Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Yoga Nidra in Ottumwa?
Almost all Yoga Nidra Classes in Ottumwa on Sofia have virtual visits available. Every Yoga Nidra can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Ottumwa Yoga Nidra who sees clients after hours?
On Sofia, you can search specifically for Ottumwa Yoga Nidra Classes with availability after normal business hours.
How can I find same day appointments near me for Yoga Nidra Classes in Ottumwa?
Sofia lets you see real-time availability for Yoga Nidra Classes in Ottumwa. Many Yoga Nidra Classes offer same day appointments.
How can I find a Yoga Nidra in Ottumwa who sees clients during the weekend?
Sofia let's you see real-time availability for Yoga Nidra Classes in Ottumwa. Many Yoga Nidra Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Yoga Nidra Classes in Ottumwa?
Sofia lets you search for live group classes from the leading Yoga Nidra Classes. You can sign up for individual virtual group classes from Yoga Nidra Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Yoga Nidra products in Ottumwa?
Sofia lets you shop for Yoga Nidra Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Nidra Classes page directly.
How can I find live classes near me with Yoga Nidra Classes in Ottumwa?
Sofia lets you take live classes from leading Yoga Nidra Classes. You can sign up for virtual group classes from Yoga Nidra Classes today.
Where can I find a licensed and credentialed Yoga Nidra near me in Ottumwa?
Sofia lets you search for educated, licensed, and credentialed Yoga Nidra Classes professionals. You can ensure you are booking with the right Yoga Nidra for you based on credentials, language, and more.
Ottumwa, IA
Ottumwa is a city in and the county seat of Wapello County, Iowa, United States. The population was 25,529 at the time of the 2020 U.S. Census. Located in the state's southeastern section, the city is split into northern and southern halves by the Des Moines River.
The city's name derives from the Native American Sac and Fox, alternatively Meskwaki, language. The English language translation is generally presumed to refer to the Appanoose Rapids of the Des Moines River, as "tumbling waters" or similar. Earlier versions of the name were suffixed by the Sac word for place, noc.
In May 1843, several investors formed the Appanoose Rapids Company and staked claim to 467 acres of land in the present site of Ottumwa. Their colonization involved claiming land supporting three indigenous settlements. The first official cabin was built in May 1843 after the area was opened to settlement (an earlier cabin built in defiance of this date was destroyed by Army troops at that time). The original plan was titled Louis Ville. In 1844 the city was named as the county seat. The town was severely damaged during the flood of 1851.
In 1857, coal was being mined from the McCready bank, a site along Bear Creek four miles west of Ottumwa. In 1868, Brown and Godfrey opened a drift mine four miles northwest of town. By 1872, Brown and Godfrey employed 300 men and had an annual production of 77,000 tons. In 1880, the Phillips Coal and Mining Company opened a mine two miles northwest of town. In subsequent years, they opened 5 more shafts in the Phillips and Rutledge neighborhoods, just north of Ottumwa. The Phillips number 5 shaft was 140 feet (43 meters) deep, with a 375-HP steam hoist. By 1889, the state mine inspector's report listed 15 mine shafts in Ottumwa. In 1914, the Phillips Fuel Company produced over 100,000 tons of coal, ranking among the top 24 coal producers in the state. Coal mining was so important to the local economy that, from 1890 to 1892, the Coal Palace was erected in Ottumwa as an exhibition center. John Morrell & Company and their meat packing comples played a significant role in the development of Ottumwa from 1877 to 1973.
According to the United States Census Bureau, the city has a total area of 16.53 square miles (42.81 km2), of which 15.86 square miles (41.08 km2) is land and 0.67 square miles (1.74 km2) is water. Northeastern Wapello County contains large deposits of coal, and there are also large deposits of clay in the region, which played an important role in the industrial development of Ottumwa. Ottumwa is the center of the Ottumwa Micropolitan Statistical Area which includes all of Wapello County.
Ottumwa places a strong emphasis on health and wellness to its residents. The Beach Ottumwa is a premier aquatic center offering swimming lessons, water aerobics, and a lazy river for relaxation. Ottumwa Family YMCA provides a range of fitness classes, personal training, and wellness programs for all ages. The Pinnacle Club offers a luxurious setting for fitness and relaxation, including a state-of-the-art gym and spa services. Radiant Wellness Massage specializes in therapeutic massage treatments designed to alleviate stress and promote healing. Anytime Fitness in Ottumwa gives 24/7 access to a well-equipped gym and personalized training plans. Studio K Dance and Fitness offers a variety of dance and fitness classes, including Zumba and Pilates. Serendipity Salon & Day Spa provides an array of beauty and wellness treatments, from facials to massages. 23:20 Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes.
Top sites in Ottumwa, IA are Beach Ottumwa, Bridge View Center, Cedar Creek Golf Course, and Iowa Heartland History Connection.
Population: 25,252 (2023). ZIP code: 52501. Area code: 641. Elevation: 650 ft (200 m). Area: 16.73 sq mi (43.32 km2).
FAQs
What is Ottumwa, IA famous for?
Meatpacking and the manufacture of farm equipment are the chief industries in this city. Ottumwa has a campus of Indian Hills Community College (1966). The city’s former airport is the site of the Airpower Museum, which displays a large collection of antique airplanes and artifacts from early aviation. Lake Wapello State Park is to the southwest near Drakesville, and the house that was used for Grant Wood’s painting American Gothic (1930) is in Eldon to the southeast. Inc.
What is the ethnicity of Ottumwa, IA?
In 2022, there were 9.36 times more White (Non-Hispanic) residents (18.7k people) in Ottumwa, IA than any other race or ethnicity. There were 2k White (Hispanic) and 1.03k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups. 14.9% of the people in Ottumwa, IA are hispanic (3.78k people). The 5 largest ethnic groups in Ottumwa, IA are White (Non-Hispanic) (73.7%), White (Hispanic) (7.87%), Black or African American (Non-Hispanic) (4.08%), Other (Hispanic) (3.75%), and Two+ (Non-Hispanic) (3.33%).
What is the crime rate in Ottumwa, IA?
With a crime rate of 45 per one thousand residents, Ottumwa has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Iowa, more than 99% of the communities have a lower crime rate than Ottumwa.
Sources
Iowa Heartland History Connection
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.