I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Frequently asked questions
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Ottumwa, IA
Ottumwa is a city in and the county seat of Wapello County, Iowa, United States. The population was 25,529 at the time of the 2020 U.S. Census. Located in the state's southeastern section, the city is split into northern and southern halves by the Des Moines River.
The city's name derives from the Native American Sac and Fox, alternatively Meskwaki, language. The English language translation is generally presumed to refer to the Appanoose Rapids of the Des Moines River, as "tumbling waters" or similar. Earlier versions of the name were suffixed by the Sac word for place, noc.
In May 1843, several investors formed the Appanoose Rapids Company and staked claim to 467 acres of land in the present site of Ottumwa. Their colonization involved claiming land supporting three indigenous settlements. The first official cabin was built in May 1843 after the area was opened to settlement (an earlier cabin built in defiance of this date was destroyed by Army troops at that time). The original plan was titled Louis Ville. In 1844 the city was named as the county seat. The town was severely damaged during the flood of 1851.
In 1857, coal was being mined from the McCready bank, a site along Bear Creek four miles west of Ottumwa. In 1868, Brown and Godfrey opened a drift mine four miles northwest of town. By 1872, Brown and Godfrey employed 300 men and had an annual production of 77,000 tons. In 1880, the Phillips Coal and Mining Company opened a mine two miles northwest of town. In subsequent years, they opened 5 more shafts in the Phillips and Rutledge neighborhoods, just north of Ottumwa. The Phillips number 5 shaft was 140 feet (43 meters) deep, with a 375-HP steam hoist. By 1889, the state mine inspector's report listed 15 mine shafts in Ottumwa. In 1914, the Phillips Fuel Company produced over 100,000 tons of coal, ranking among the top 24 coal producers in the state. Coal mining was so important to the local economy that, from 1890 to 1892, the Coal Palace was erected in Ottumwa as an exhibition center. John Morrell & Company and their meat packing comples played a significant role in the development of Ottumwa from 1877 to 1973.
According to the United States Census Bureau, the city has a total area of 16.53 square miles (42.81 km2), of which 15.86 square miles (41.08 km2) is land and 0.67 square miles (1.74 km2) is water. Northeastern Wapello County contains large deposits of coal, and there are also large deposits of clay in the region, which played an important role in the industrial development of Ottumwa. Ottumwa is the center of the Ottumwa Micropolitan Statistical Area which includes all of Wapello County.
Ottumwa places a strong emphasis on health and wellness to its residents. The Beach Ottumwa is a premier aquatic center offering swimming lessons, water aerobics, and a lazy river for relaxation. Ottumwa Family YMCA provides a range of fitness classes, personal training, and wellness programs for all ages. The Pinnacle Club offers a luxurious setting for fitness and relaxation, including a state-of-the-art gym and spa services. Radiant Wellness Massage specializes in therapeutic massage treatments designed to alleviate stress and promote healing. Anytime Fitness in Ottumwa gives 24/7 access to a well-equipped gym and personalized training plans. Studio K Dance and Fitness offers a variety of dance and fitness classes, including Zumba and Pilates. Serendipity Salon & Day Spa provides an array of beauty and wellness treatments, from facials to massages. 23:20 Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes.
The top sites in Ottumwa, IA are Beach Ottumwa, Bridge View Center, Cedar Creek Golf Course, and Iowa Heartland History Connection.
Population: 25,175 (2022). ZIP Code: 52501. Area code: 641. Elevation: 650 ft (200 m). Area: 16.73 sq mi (43.32 km2).
FAQs
What is Ottumwa, IA famous for?
Meatpacking and the manufacture of farm equipment are the chief industries in this city. Ottumwa has a campus of Indian Hills Community College (1966). The city’s former airport is the site of the Airpower Museum, which displays a large collection of antique airplanes and artifacts from early aviation. Lake Wapello State Park is to the southwest near Drakesville, and the house that was used for Grant Wood’s painting American Gothic (1930) is in Eldon to the southeast. Inc.
What is the ethnicity of Ottumwa, IA?
In 2022, there were 9.36 times more White (Non-Hispanic) residents (18.7k people) in Ottumwa, IA than any other race or ethnicity. There were 2k White (Hispanic) and 1.03k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups. 14.9% of the people in Ottumwa, IA are hispanic (3.78k people). The 5 largest ethnic groups in Ottumwa, IA are White (Non-Hispanic) (73.7%), White (Hispanic) (7.87%), Black or African American (Non-Hispanic) (4.08%), Other (Hispanic) (3.75%), and Two+ (Non-Hispanic) (3.33%).
What is the crime rate in Ottumwa, IA?
With a crime rate of 45 per one thousand residents, Ottumwa has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Iowa, more than 99% of the communities have a lower crime rate than Ottumwa.
Sources
Iowa Heartland History Connection
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