I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Chemist Warehouse is Australia’s leading pharmacy retailer, offering a wide variety of health and wellness products at affordable prices. With over 540 stores across Australia and New Zealand, the company has built a reputation for providing quality healthcare solutions. Among their extensive offer…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Iowa City, IA
Iowa City is the seat of government of Johnson County, Iowa, United States. It is the home of the University of Iowa and the county seat of Johnson County, at the center of the Iowa City Metropolitan Statistical Area. The metropolitan area, which encompasses Johnson and Washington counties, has a population of over 171,000. The Iowa City Metropolitan Statistical Area (MSA) is also a part of a Combined Statistical Area (CSA) with the Cedar Rapids MSA. This CSA plus two additional counties are known as the Iowa City-Cedar Rapids region which collectively has a population of nearly 500,000. Iowa City is the home of the University of Iowa. It was the second capital of the Iowa Territory and the first capital city of the State of Iowa; the Old Capitol building is a National Historic Landmark in the center of the University of Iowa campus. The University of Iowa Art Museum and Plum Grove, the home of the first governor of Iowa, are also tourist attractions.
Iowa City was created by an act of the Legislative Assembly of the Iowa Territory on January 21, 1839, fulfilling the desire of Governor Robert Lucas to move the capital out of Burlington and closer to the center of the territory. This act began: An Act to locate the Seat of Government of the Territory of Iowa ... so soon as the place shall be selected, and the consent of the United States obtained, the commissioners shall proceed to lay out a town to be called "Iowa City". While Iowa City was selected as the territorial capital in 1839, it did not officially become the capital city until 1841; after construction on the capitol building had begun. The capitol building was completed in 1842, and the last four territorial legislatures and the first six Iowa General Assemblies met there until 1857 when the state capital was moved to Des Moines.
Iowa City is located in eastern Iowa, along the Iowa River, on Interstate 80, approximately 60 miles (97 km) west of the Quad Cities (Davenport and Bettendorf, Iowa, and Moline and Rock Island, Illinois). According to the United States Census Bureau, the city has a total area of 25.28 square miles (65.47 km2), of which 25.01 square miles (64.78 km2) is land and 0.27 square miles (0.70 km2) is water. The elevation at the Iowa City Municipal Airport is 668 ft (203.6 m) above sea level. Iowa City is commonly known as a college town. It is home to the University of Iowa. The population increases during the months when the two schools are in session.
Iowa City places a strong emphasis on health and wellness for its residents. University of Iowa Health Care offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Aspire Therapy & Wellness provides comprehensive wellness services, including chiropractic care, acupuncture, and nutritional counseling. Heartland Yoga offers a serene environment for yoga enthusiasts, with classes ranging from beginner to advanced levels. Hands In Harmony delivers therapeutic massage and holistic treatments, promoting relaxation and stress relief. Pretty Nails & Spa offers luxurious spa treatments, from manicures to full-body massages. Active Endeavors Adventure Center encourages outdoor activities with equipment rentals and guided trips for hiking, biking, and kayaking.
Top sites in Iowa City, IA are Old Capitol Museum, Terry Trueblood Recreation Area, and Stanley Museum of Art.
Population: 75,678 (2023). ZIP code: 52240. Area code: 319. Elevation: 668 ft (203.6 m). Area: 26.19 sq mi (67.82 km2).
FAQs
What is Iowa City, IA is known for?
Iowa City is the home of the University of Iowa. It was the second capital of the Iowa Territory and the first capital city of the State of Iowa; the Old Capitol building is a National Historic Landmark in the center of the University of Iowa campus. The University of Iowa Art Museum and Plum Grove, the home of the first governor of Iowa, are also tourist attractions.
What are the demographics of Iowa City, IA?
Iowa City, IA is home to a population of 74.9k people, of which 90.6% are citizens. As of 2022, 13.2% of Iowa City, IA residents were born outside of the country (9.91k people). In 2022, there were 8.76 times more White (non-Hispanic) residents (54.8k people) in Iowa City, IA than any other race or ethnicity. There were 6.26k Black or African American (Non-Hispanic) and 5.84k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Iowa City, IA expensive?
The cost of living in Iowa City, IA is 1% lower than the state average and 7% lower than the national average. Iowa City, IA housing is 20% cheaper than the U.S. average, while utilities are about 14% less pricey. When it comes to necessities such as food and clothing, groceries are around 1% more in Iowa City, IA than in the rest of the country, while clothing costs around 1% more. Healthcare services such as doctor check-ups and dentistry cost 6% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 1% pricier in Iowa City, IA.
Sources
Terry Trueblood Recreation Area
University of Iowa Health Care
Active Endeavors Adventure Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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