Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Indianola was founded in 1849 as the county seat of Warren County. The town was located near the geographic center of the new county. The town's name was taken from a newspaper account of a Texasghost townof the same name. Indianola was incorporated in 1863.
In 2005, a special census was conducted that revised Indianola's population to 14,156.
As of 2013, there were 15,108 people, 5,477 households, and 3,579 families living in the city. The population density was 1,314.0 inhabitants per square mile (507.3/km2). There were 5,893 housing units at an average density of 523.8 per square mile (202.2/km2). The racial makeup of the city was 96.9% White, 0.5% African American, 0.2% Native American, 0.7% Asian, 0.3% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 1.5% of the population.
Of the 5,477 households, 33.8% had children under the age of 18 living with them, 51.1% were married couples living together, 10.7% had a female householder with no husband present, 3.6% had a male householder with no wife present, and 34.7% were non-families. 28.6% of households were one person and 13.5% were one person aged 65 or older. The average household size was 2.42 and the average family size was 2.98.
The median age was 34.1 years. 23.9% of residents were under the age of 18; 15.5% were between the ages of 18 and 24; 23.1% were from 25 to 44; 22.1% were from 45 to 64; and 15.2% were 65 or older. The gender makeup of the city was 46.7% male and 53.3% female
Indianola places a strong emphasis on health and wellness for its residents. The Indianola YMCA features a fully-equipped fitness center, swimming pools, and a variety of group fitness classes to keep members active and engaged. Anytime Fitness offers 24/7 access to top-notch exercise equipment and personalized training sessions. Pure Salon provides luxurious treatments such as massages, facials, and hairstyling services, promoting relaxation and self-care. True Roots Chiropractic emphasizes holistic health through chiropractic care and wellness coaching. Summerset Trail offers scenic routes for walking, running, and biking, encouraging outdoor physical activity. Integrative Counseling Solutions focuses on mental health and wellness, offering counseling and therapy services. Rejuvenate Wellness Clinic combines modern and traditional techniques for therapeutic massages and health treatments. Indianola Wellness Campus provides a tranquil space for yoga practice, meditation, and holistic workshops, fostering physical and mental well-being. Together, these facilities create a vibrant community hub for health, fitness, and relaxation in Indianola.
Population: 16,069 (2022). ZIP Code: 50125. Area code: 515. Elevation: 958 ft (292 m). Area: 11.44 sq mi (29.62 km2).
FAQs
Is Indianola, IA a good place to live?
Indianola is in Warren County. Living in Indianola offers residents a dense suburban feel and most residents own their homes. In Indianola, there are a lot of parks. Many young professionals live in Indianola and residents tend to lean conservative. The public schools in Indianola are above average.
What are the demographics of Indianola, IA?
Indianola, IA is home to a population of 15.8k people, of which 99.5% are citizens. As of 2022, 2.28% of Indianola, IA residents were born outside of the country (362 people). In 2022, there were 30.7 times more White (Non-Hispanic) residents (14.5k people) in Indianola, IA than any other race or ethnicity. There were 474 Two+ (Non-Hispanic) and 264 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Indianola, IA expensive?
Indianola, Iowa's cost of living is 13% lower than the national average. Indianola's housing expenses are 21% lower than the national average and the utility prices are 15% lower than the national average. Transportation expenses like bus fares and gas prices are 12% lower than the national average. Indianola has grocery prices that are 2% lower than the national average. Healthcare in Indianola is 4% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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