Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Fort Madison, IA
Fort Madison is a city and a county seat of Lee County, Iowa, United States along with Keokuk. Of Iowa's 99 counties, Lee County is the only one with two county seats. The population was 10,270 at the time of the 2020 census. Located along the Mississippi River in the state's southeast corner, it lies between small bluffs along one of the widest portions of the river.
Fort Madison was founded as the location of the first U.S. military fort in the upper Mississippi region. A replica of the fort stands along the river. Sheaffer Pens were developed and made in Fort Madison for many years. The city is the location of the Iowa State Penitentiary—the state's maximum security prison for men. Fort Madison is the Mississippi River crossing and station stop for Amtrak's Southwest Chief. Fort Madison has one of two remaining double swing-span bridges on the Mississippi River, the Fort Madison Toll Bridge, the other being the Government Bridge in Rock Island, Illinois. It has a top level for cars and a similar level for trains; it is also the world's largest.
The Fort Madison Downtown Commercial Historic District is a collection of well-preserved historic storefronts from the late 19th century. Along with this is the Park-to-Park Residential Historic District. The Historic Park to Park District is a seven-block long, three-block wide section of homes that represent the Gothic, Victorian, and Tudor eras. With a rich variety of architectural styles like Gothic Revival, Italianate, Second Empire, Eastlake Stick, Richardson Romanesque, Queen Anne, and Tudor. With two of the six parks within the District. It is on the National Historic Registry.
The city of Fort Madison was established around the site of the historic Fort Madison (1808–1813), which was the first permanent U.S. military fortification on the Upper Mississippi. Fort Madison was the site of Black Hawk's first battle against U.S. troops, the only real War of 1812 battle fought west of the Mississippi. It was also the location of the first U.S. military cemetery in the upper Midwest. The fort was named for James Madison, the fourth President of the United States.
According to the United States Census Bureau, the city has a total area of 13.23 square miles (34.27 km2), of which 9.49 square miles (24.58 km2) is land and 3.74 square miles (9.69 km2) is water. Fort Madison is famous for the Tri-State Rodeo, RiverFest, Mexican Fiesta, Balloons Over the Mississippi, Art in Central Park, and Annual Lighted Parade.
Health and wellness are prioritized in Fort Madison, with Great River Health playing a crucial role in providing healthcare services to residents. The hospital offers a range of medical facilities and services, ensuring the well-being of the community. Fort Madison also boasts parks and recreational areas, promoting an active and healthy lifestyle. Riverview Park, situated along the Mississippi River, provides a picturesque setting for outdoor activities and community events. The Fort Madison Recreation Trail is perfect for outdoor enthusiasts, offering scenic routes for walking, running, and biking along the Mississippi River. Fort Madison Area Art Association provides a tranquil space for yoga classes, focusing on mindfulness and physical health. Sheaffer Memorial Golf Course combines fitness with leisure, featuring a challenging course for golfers of all skill levels. Fort Madison's parks, such as Central Park and Old Settlers Park, host various fitness events and provide ample space for outdoor activities. Additionally, local wellness workshops and health fairs frequently take place, promoting healthy living and community engagement. Together, these facilities and programs make Fort Madison a vibrant center for health and wellness, catering to diverse interests and fitness needs.
Population: 10,134 (2022). ZIP Code: 52627. Area code: 319. Elevation: 525 ft (160 m). Area: 13.24 sq mi (34.29 km2).
FAQs
What is Fort Madison, IA famous for?
Fort Madison is one of two county seats for North Lee County, which is the only county in the state with two separate seats of government. Fort Madison is also known as Iowa's oldest Mexican settlement due to its railroad roots and is now home to various Latino holidays and traditions including the annual Mexican Fiesta. The community is also home to the famous Tri-State Rodeo, which is today known as the best rodeo within the Professional Rodeo Cowboys Association's Great Lake Circuit.
What is the crime rate in Fort Madison, IA?
The crime rate in Fort Madison is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Fort Madison is 1 in 42. Based on FBI crime data, Fort Madison is not one of the safest communities in America. Relative to Iowa, Fort Madison has a crime rate that is higher than 95% of the state's cities and towns of all sizes.
Is Fort Madison, IA a good place to live?
New residents of Fort Madison will find a community that values its historical roots while embracing the present and looking toward the future. Life here is characterized by a friendly, welcoming atmosphere, where neighbors come together to celebrate local traditions, support one another, and contribute to the city's continued growth and vibrancy. With its blend of historical charm, economic stability, and natural beauty, Fort Madison offers a living experience that is both enriching and fulfilling, making it not just a place to live, but a place to thrive.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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