Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Carroll, IA
Carroll is a city in, and the county seat of, Carroll County, Iowa, United States, along the Middle Raccoon River. The population was 10,321 in the 2020 census
Carroll was laid out in 1867. It took its name from Carroll County, which was named in honor of Charles Carroll of Carrollton, Maryland. He was the only Roman Catholic to sign the Declaration of Independence.
In 1869, the centrally located railroad town of Carroll City was selected as the county seat, replacing, with some protest, Carrollton. Later a $4,000 courthouse was constructed on the town square. This building was used until it burned to the ground in 1886. The vaults and records were undamaged, however, and moved to temporary housing in the Joyce Building and Drees' Music Hall.
The following winter a $40,000 bond issue was approved toward the construction of a new, permanent courthouse. The stone-and-brick building was built on the northwest corner of the square (the parking lot of the current courthouse). The courthouse, complete with a clock tower, was used for more than three-quarters of a century, then replaced by a modern-looking building in 1965.
A $750,000 bond issue was used to construct and equip the new courthouse. This building was officially dedicated on September 24, 1966. The highlight of the dedication ceremony was the opening of the boxes sealed in the cornerstone of the old courthouse. The bell from the previous courthouse clock tower sits on the courthouse grounds.
According to the United States Census Bureau, the city has a total area of 5.69 square miles (14.74 km2), all land.
At the 2010 census, there were 10,103 people, 4,357 households, and 2,605 families living in the city. The population density was 1,775.6 inhabitants per square mile (685.6/km2). There were 4,698 housing units at an average density of 825.7 per square mile (318.8/km2). The racial makeup of the city was 96.0% White, 0.5% African American, 0.1% Native American, 0.7% Asian, 1.5% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 2.4%.
Carroll, IA, is home to a variety of spas, gyms, and wellness activities designed to promote health and wellness among its residents. St. Anthony Regional Hospital & Nursing Home offers a range of wellness programs, including fitness classes and nutritional counseling, to support overall health. The Carroll Recreation Center features modern gym facilities, a swimming pool, and various fitness classes, making it a hub for physical activity. Studio B Dance and Fitness provides dance classes and fitness routines for all ages, fostering a fun and engaging way to stay active. Eden Salon & Spa offers luxurious spa treatments, including massages, facials, and hair care services, creating a relaxing escape. Anytime Fitness is a convenient option with its 24/7 access and variety of workout equipment and personal training services. Carroll Aquatic Center, with its outdoor pools and slides, is perfect for family-friendly water activities and swimming lessons. Relevé specializes in yoga classes that promote flexibility, strength, and mental clarity. Snap Fitness offers a high-intensity workout environment equipped with state-of-the-art machines and personal training options. Carroll Apothecary provides personalized health and wellness consultations, including pharmaceutical services and health advice. Together, these facilities ensure that Carroll residents have comprehensive options to support their physical and mental well-being.
The top sites in Carroll, IA are Swan Lake State Park, Carroll County Historical Museum, and Carroll Municipal Golf Course.
Population: 10,184 (2022). ZIP Code: 51401. Area code: 712. Elevation: 1,276 ft (389 m). Area: 5.74 sq mi (14.86 km2).
FAQs
What are the demographics of Carroll, IA?
Carroll has a 2024 population of 10,070. The average household income in Carroll is $79,528 with a poverty rate of 8.95%. The racial composition of Carroll was White: 93.49% Two or more races: 2.39% Black or African American: 2.04% Other race: 0.95%. The average household income in Carroll is $79,528 with a poverty rate of 8.95%. The median age in Carroll is 43.7 years: 39.5 years for males, and 47.7 years for females.
What is the crime rate in Carroll, IA?
The crime rate in Carroll is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Carroll is 1 in 65. Based on FBI crime data, Carroll is not one of the safest communities in America. Relative to Iowa, Carroll has a crime rate that is higher than 87% of the state's cities and towns of all sizes.
How did Carroll, IA get its name?
Carroll was laid out in 1867. It took its name from Carroll County, which was named in honor of Charles Carroll of Carrollton, Maryland. He was the only Roman Catholic to sign the Declaration of Independence. In 1869, the centrally located railroad town of Carroll City was selected as the county seat, replacing, with some protest, Carrollton.
Sources
St. Anthony Regional Hospital & Nursing Home
Carroll County Historical Museum
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