Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
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Kapaa, HI
Kapaʻa is an unincorporated community and census-designated place (CDP) in Kauaʻi County, Hawaiʻi, United States. It is the most populous town on the island of Kauai, with a population of 11,652 as of the 2020 census, up from 9,471 at the 2000 census. Kapaʻa is a Hawaiian adjective meaning "solid". It is formed from ka (the) and pa'a (firm).
Kapaʻa is on the east side of Kauai at 22°5′18″N 159°20′16″W (22.088281, -159.337706). It is bordered to the south by the communities of Wailua and Wailua Homesteads and to the east by the Pacific Ocean. Hawaii Route 56 passes through the eastern part of the community, leading north 6 miles (10 km) to Anahola and south 8 miles (13 km) to Lihue. According to the United States Census Bureau, the Kapaʻa CDP has an area of 10.3 square miles (26.8 km2), of which 10.0 square miles (25.9 km2) is land and 0.35 square miles (0.9 km2) (3.27%) is water.
As of the census of 2000, there were 9,471 people, 3,129 households, and 2,281 families residing in the CDP. The population density was 971.2 inhabitants per square mile (375.0/km2). There were 3,632 housing units at an average density of 372.4 per square mile (143.8/km2). The racial makeup of the CDP was 27.8% White, 0.3% Black, 0.5% Native American, 31.7% Asian, 10.0% Pacific Islander, 1.0% from other races, and 28.7% from two or more races. Hispanic or Latino of any race were 9.5% of the population.
There were 3,129 households, of which 40.6% had children under age 18 living with them, 51.1% were married couples living together, 15.0% had a female householder with no husband present, and 27.1% were non-families. 20.4% of all households were made up of individuals, and 6.2% had someone living alone who was 65 or older. The average household size was 2.99 and the average family size was 3.44.
The community places a strong emphasis on health and wellness, aligning with the Hawaiian spirit of 'living aloha.' The Kapaa Community Health Center is a focal point for healthcare services, offering a range of medical and wellness programs. Explore the parks, facilities, and programs the Kauai County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes the Kaua'i Athletic Club. Discover the walking and biking trails in and around Kapaa, such as the Hoopii Falls Trail, Sleeping Giant (Nounou Mountain) East Trail, and Makaleha Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Kapaa, HI include Wailua River, Opaekaa Falls, and Wailua River State Park.
Population: 11,281 (2021). Elevation: 20 ft (6 m). Area: 10.37 sq mi (26.84 km2). ZIP Code: 96746. Area code(s): 808.
FAQs
What are the demographics of Kapaa, HI?
Kapaa, HI is home to a population of 73.5k people, of which 92.7% are citizens. As of 2022, 14.4% of Kapaa, HI residents were born outside of the country (10.6k people). In 2022, there were 1.02 times more White (Non-Hispanic) residents (21.2k people) in Kapaa, HI than any other race or ethnicity. There were 20.8k Asian (non-Hispanic) and 15.7k Two+ (non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Kapaa, HI?
The crime rate in Kapaa is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Kapaa is 1 in 41. Based on FBI crime data, Kapaa is not one of the safest communities in America. Relative to Hawaii, Kapaa has a crime rate that is higher than 72% of the state's cities and towns of all sizes.
Is Kapaa, HI expensive?
Kapaa is 40% more expensive than the national average and 4% less expensive to live in than the average city in Hawaii. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Kapaa are less affordable than average in the United States. Transportation costs in Kapaa are less affordable than average in the United States.
Sources
Kauai County Parks and Recreation Department
Sleeping Giant (Nounou Mountain) East Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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