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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Honolulu, HI
Honolulu is the capital and most populous city of the U.S. state of Hawaii, which is in the Pacific Ocean. An unincorporated city, it is the county seat of the consolidated City and County of Honolulu, situated along the southeast coast of the island of Oʻahu, and is the westernmost and southernmost major U.S. city. Honolulu is Hawaii's main gateway to the world. It is also a major hub for business, finance, hospitality, and military defense in both the state and Oceania. The city is characterized by a mix of various Asian, Western, and Pacific cultures, reflected in its diverse demography, cuisine, and traditions.
Honolulu is Hawaiian for "sheltered harbor" or "calm port"; its old name, Kou, roughly encompasses the area from Nuʻuanu Avenue to Alakea Street and from Hotel Street to Queen Street, which is the heart of the present downtown district. The city's desirability as a port accounts for its historical growth and importance in the Hawaiian archipelago and the broader Pacific region. Honolulu has been the capital of the Hawaiian Islands since 1845, firstly of the independent Hawaiian Kingdom, and since 1898 of the U.S. territory and state of Hawaii. The city gained worldwide recognition following the Empire of Japan's attack on nearby Pearl Harbor on December 7, 1941, which prompted the entry of the U.S. into World War II; the harbor remains a major U.S. Navy base, hosting the United States Pacific Fleet, the world's largest naval command.
Hawaii is the only state with no incorporated places below the county level. The U.S. Census Bureau recognizes the approximate area commonly referred to as the "City of Honolulu" as the Urban Honolulu census-designated place. As of the 2020 U.S. Census, the population of Honolulu was 350,964. The Urban Honolulu Metropolitan Statistical Area had 1,016,508 residents in 2020. With over 300,000 residents, Honolulu is the most populous Oceanian city outside Australasia.
Honolulu's favorable tropical climate, rich natural scenery, and extensive beaches make it a popular global destination for tourists. With over 711,000 visitors as of 2022, Honolulu is the tenth-most visited city in the United States after New York City, Miami, Orlando, Los Angeles, San Francisco, Las Vegas, Washington, D.C., Chicago, and Boston.
According to the United States Census Bureau, the Urban Honolulu CDP has an area of 68.4 square miles (177.2 km2), of which 7.9 square miles (20.5 km2), or 11.56%, is water.
Honolulu is the remotest major U.S. city and one of the remotest cities in the world. The closest location in mainland U.S. is the Point Arena Lighthouse in northern California, at 2,045 nautical miles (3,787 km). (Nautical vessels require some additional distance to circumnavigate Makapuʻu Point.) The closest major city is San Francisco, California, at 2,397 miles (3,858 km). Some islands off the Mexican coast and part of the Aleutian Islands of Alaska are slightly closer to Honolulu than the mainland. The volcanic field of the Honolulu Volcanics is partially inside the city.
Health and wellness are paramount in Connersville, with the city offering various amenities and services to support the well-being of its residents. The Waikiki Health Center and the Queen's Medical Center stand as cornerstones in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Honolulu Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hi Performance Fitness, Fitness HI, and Honolulu Fitness Center. Discover the walking and biking trails in and around Honolulu, such as the Mānoa Falls Trail and Kuliʻouʻou Ridge Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Honolulu, HI are Bishop Museum, Pearl Harbor National Memorial, Ala Moana Center, and Iolani Palace.
Population: 341,778 (2023). ZIP codes: 96801–96826, 96828, 96830, 96836-96841, 96843-96844, 96846-96850. Area code(s): 808. Elevation: 16 ft (5 m). Area: 68.4 sq mi (177.2 km2).
FAQs
What does Honolulu, HI stand for?
Honolulu is the largest city in the state of Hawaiʻi and is also home to the State Capitol. Honolulu, which means sheltered harbor or protected bay, is believed to have been founded as early as 2,000 years ago. The city was firmly established as the major center for the Hawaiian Islands by the mid-1800s. Hawaiʻi became the Aloha State in 1959 when it was formally admitted to the Union as the 50th state.
Is Honolulu, HI cheap or expensive?
Honolulu, Hawaii's cost of living is 84% higher than the national average. Honolulu's housing expenses are 214% higher than the national average and the utility prices are 42% higher than the national average. Transportation expenses like bus fares and gas prices are 26% higher than the national average.
What is special about Honolulu, HI?
If Oʻahu is the heart of Hawaiʻi, then Honolulu is its racing pulse. In this cosmopolitan capital city, you’ll find everything from historic landmarks to fine dining to world-class shopping. Home to the majority of Oʻahu’s population, Honolulu stretches across the southeastern shores of the island, from Pearl Harbor to Makapuʻu Point, encompassing world-famous Waikīkī Beach along the way.
Sources
Honolulu Parks and Recreation Department
Pearl Harbor National Memorial
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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