Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Macon-Bibb, GA
Macon officially Macon–Bibb County, is a consolidated city-county in Georgia, United States. Situated near the fall line of the Ocmulgee River, it is 85 miles (137 km) southeast of Atlanta and near the state's geographic center — hence its nickname "The Heart of Georgia."
Macon's population was 157,346 in the 2020 census. It is the principal city of the Macon Metropolitan Statistical Area, which had 234,802 people in 2020. It also is the largest city in the Macon–Warner Robins Combined Statistical Area (CSA), which had approximately 420,693 residents in 2017 and abuts the Atlanta metropolitan area to the northwest.
Voters approved the consolidation of the City of Macon and Bibb County governments in a 2012 referendum. Macon became the state's fourth-largest city (after Augusta) when the merger became official on January 1, 2014.
Macon is served by three interstate highways: I-16 (connecting to Savannah and coastal Georgia), I-75 (connecting to Atlanta to the north and Valdosta to the south), and I-475 (a city bypass highway). The area has two small general aviation airports, Middle Georgia Regional Airport and Herbert Smart Downtown Airport. Residents traveling to and from the area mainly use the large commercial airport in Atlanta, approximately 80 miles to the northwest.
The city has several institutions of higher education and numerous museums and tourist sites.
The Ocmulgee River is a major river that runs through the city. Macon is one of Georgia's three major Fall Line Cities, along with Augusta and Columbus. The Fall Line is where the hilly lands of the Piedmont plateau meet the flat terrain of the coastal plain. As such, Macon has a varied landscape of rolling hills on the north side and flat plains on the south. The fall line, where the altitude drops noticeably, causes rivers and creeks in the area to flow rapidly toward the ocean. In the past, Macon and other Fall Line cities had many textile mills powered by the rivers.
Macon is located at 32°50′05″N 83°39′06″W (32.834839, −83.651672).
According to the United States Census Bureau, the city has a total area of 56.3 square miles (146 km2), of which 55.8 square miles (145 km2) is land and 0.5 square miles (1.3 km2) (0.82%) is water. Macon is approximately 330 feet (100 m) above sea level.
Health and wellness are integral aspects of life in Macon-Bibb County. The city is home to a range of healthcare facilities, including the renowned Navicent Health, a leading medical institution that provides comprehensive healthcare services to residents, and the Piedmont Macon Medical Center. For fitness enthusiasts, Pure Barre provides a high-intensity, low-impact workout that targets strength, flexibility, and balance. For a more personalized fitness experience, visit The Pink Physique, which specializes in women's fitness and weight loss. Fitness Xtreme is another excellent facility offering a range of workout options and classes. Yoga enthusiasts can join Homegrown Yoga offering sessions for all levels.
Top sites in Macon, GA are The Allman Brothers Band Museum at The Big House, Amerson River Park, and Hay House.
Population: 156,337 (2024). ZIP codes: 31200–31299. Area code(s): 478. Elevation: 410 ft (125 m). Area: 254.90 sq mi.
FAQs
Is Macon, GA a good place to live?
One of the major pros of living in Macon is the low cost of living and low housing costs. Many also consider the climate a reason to move to Macon. The city’s winters are brief and moderate, with rare dustings of snow. The variety of entertainment options and vibrant culture are also pros of the city. Macon hosts several community events, fairs, and festivals (including the popular International Cherry Blossom Festival). The city also boasts a unique history, along with a rich arts scene emphasizing music, film, and more.
What is Macon, GA famous for?
Rich history, incredible architecture, stunning Southern charm, and a vast musical heritage have branded Macon "Where Soul Lives." Take a Rock Candy Tour to learn about Macon's legendary music history from the offices and crash pads of Southern music's famous artists, like Otis Redding and Little Richard. Tour Capricorn Sound Studio where Percy Sledge, the Marshall Tucker Band, and many more recorded, and learn about the band that called Macon home at The Allman Brothers Band Museum at The Big House, a Tudor-style home that the brothers once lived in.
Is Macon, GA expensive?
The cost of living in Macon, GA is 2% lower than the state average and 12% lower than the national average. Macon, GA housing is 30% cheaper than the U.S. average, while utilities are about 20% less pricey. When it comes to necessities such as food and clothing, groceries are around 1% less in Macon, GA than in the rest of the country, while clothing costs around 1% less. Healthcare services such as doctor check-ups and dentistry cost 7% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 1% cheaper in Macon, GA.
Sources
The Allman Brothers Band Museum at The Big House
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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